Duble D PT | Sportsperson
Duble D PT
Phone: +61 401 609 737
Reviews
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24.01.2022 Client @tiarna_jade12 with a 110kg x 2 Back Squat PR. We have worked very hard the last few months progressing Tiarna’s squat to this point. Using variations such as hack and V squats and Leg press to further her strength base leading us to this awesome lift. Keep up the great work Tiarna. ... Are you a female looking to build: - Strong legs ? - Stronger / bigger glutes ? - A stronger core ? - Or an all round stronger physique? Look no further, DM me today for 1 on 1 or online coaching #squats #bootyworkout #glutes #femaleathlete #strengthtraining #dubledpt
11.01.2022 CLIENT FILES Client @_trishann3_ absolutely smashed her 6 week challenge. No change in weight.... Loss of 4 cms off the waist. Gain of 1 cm on the hips/ bum. Increase in muscle. Well done trish amazing work #dubledpt #personaltrainer #goalsetting #6weekchallenge #recomp
08.01.2022 I meditated yesterday.... . My mantra was simple: Shut up, work harder
