Duke's in Hampton East, Victoria | Gym/Physical fitness centre

Duke's

Locality: Hampton East, Victoria

Phone: +6190789191

Address: 1/354 South Road 3188 Hampton East, VIC, Australia

Website: http://www.dukesover50.com

Likes: 385

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 Duke's over 50's client of the week is TAMARA! Tamara has been in every day since we re-opened and the results speak for themselves. You are amazing Tamara, keep it up!

18.01.2022 Thank you to the Duke's family for an amazing 1st week back! It's so great to see all of your smiling faces again and we can't wait to see you again. See you soon!

17.01.2022 DUKE'S AFL TIPPING WINNER! Well done LORRAINE a well deserved win and you look great sporting your Duke's prize pack . If you see Lorraine around the club be sure to give her a big congratulations.

16.01.2022 Hello Duke's family, After the announcements on Sunday, it looks like we could be running group classes again as soon as next week! We are just waiting on confirmation of a couple more details. ... STAY TUNED AND I WILL LET YOU KNOW AS SOON AS I DO! See you soon, Jonathan and the Duke's team.

13.01.2022 The place is looking great guys! See you soon!

13.01.2022 COMPETITION TIME! 1st clue: It is for your upper body So we have a new and exciting piece of equipment for the Duke's families return.... The first to guess what it is will receive 1 free Personal Training Session with Jonathan Duke and a Duke's T-shirt to look the part :-). What do you think it is?

12.01.2022 Are you feeling unmotivated or unsure? Don’t worry we are here to help you . As part of your Duke’s membership, your paper workout can be updated at any time, this could not be a more perfect time to do so. We will reevaluate you and your workout, then take you through it step by step to make sure you feel safe and comfortable.... Another great option to boost your motivation and get that kickstart you need is personal training sessions. Being guided through a PT session will allow us to make sure your form is perfect, motivate you to get the most out of your workout and teach you a range of exercises you may not have tried before. This can be achieved in as little as a couple of sessions and will get you to where you want to go much faster and safer than you could have ever thought. If you would like to know more details please feel free to talk to one of the Duke’s team at the front desk or feel free to call us on 90789191 or at [email protected] Let's all work together to become a happy, healthy Duke’s family once again! Jonathan and the Duke’s team

08.01.2022 This could be a new class at Duke's when our classes restart haha.

08.01.2022 Goooooooood morning from Duke's over 50's! What an amazing first day back we had yesterday . It was wonderful to see so many of the Duke's family and I can't wait to see to rest of you. Great to be back!

05.01.2022 Couldn't have put it better myself

05.01.2022 Maggie was first through the door bright and early for our exciting reopening! Great to see you training again and having a laugh with the Duke's family . See you soon everyone!

02.01.2022 INTRODUCING THE WATER GRINDER After countless guesses from many of you, we didn't quite get the correct answer for a competition winner... The new edition to Duke's is the WATER GRINDER!... I am very excited to have this at Duke's as it is very different from most other cardio equipment. The grinder is great for: - A perfect option if you have lower body issues or recent surgery. - Build upper body strength and cardio at the same time. - Most of all it is a heap of fun to use as Henry is demonstrating below :-). Make sure you give it a go next time you are in Duke's and don't be shy to ask one of the Duke's team how it all works. See you soon!

01.01.2022 Tomorrow is the big day!!! See you soon