Dural Family Medical Practice in Dural, New South Wales, Australia | Medical and health

Dural Family Medical Practice

Locality: Dural, New South Wales, Australia

Phone: +61 2 9651 2077

Address: 3-4/286, New Line Road 2158 Dural, NSW, Australia

Website: https://www.dfmp.com.au

Likes: 45

Add/Update information

Reviews

Tags

• Medical and health
• Medical centre
• Family doctor

24.01.2022 Bowel Cancer Awareness Month June is all about raising awareness of Australia's second deadliest cancer. Positive news is, bowel cancer is one of the most treatable types of cancer, IF DETECTED EARLY! Our message is "Save lives through early detection " ... Click on the link below for more information. https://www.bowelcanceraustralia.org/what-is-bowel-cancer Talk to your doctor today ....

22.01.2022 HEALTHY BONES ACTION WEEK August 17-23 Looking after your bones is important to keep them strong and healthy. This will reduce aches and pains, as well as your risk of fractures and even osteoporosis (brittle bones). Strong bones are key to leading long, healthy, active and independent lives.... The three simple actions you can take to build and maintain healthy bones include: 1. Increase daily serves of calcium through milk, cheese or yoghurt; 2. Go for a walk or commit to some new form of regular exercise; and 3. Spend time outdoors to get more vitamin D. No matter your age, there are some simple actions you can take to help you build and maintain strong bones.

21.01.2022 In view of the present COVID pandemic situation,with increasing community transmissions, please wear a mask before entering the practice. Please bring your own mask starting from Monday 27 th July 2020. We appreciate your cooperation!

21.01.2022 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. The message for R U OK?Day 2020 is ‘There’s more to say after R U OK?’ We want Australians know what to say when someone says they’re not OK and guide them through how they can continue a conversation that could change a life. You don’t have to be an expert to keep the conversation go...ing when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. You can learn what to say at www.ruok.org.au/how-to-ask

19.01.2022 DO NOT IGNORE YOUR HEALTH ! We understand your concern in visiting your GP during this unprecedented times, however it could be detrimental to your health if you ignore your symptoms. Our team at Dural Family Medical Practice have taken all necessary steps to maximize safety of all patients and staff.... Please see your doctor if you have any medical concerns, if you are due for health checks and important immunizations. Call and book an appointment on 02 9651 2077

19.01.2022 Happy International Yoga Day...21st June 2020 Get moving .....

17.01.2022 International Men's Health week. June 15th - 21st....

15.01.2022 1 in 5 Australians live with chronic pain, which can negatively impact their mental health, relationships, employment and the ability to engage in day-to-day activities. Chronic pain is complex. Trying to work out who is the best health professional to see when you have chronic pain is often difficult. It can be helpful to... have a ‘team' of health care professionals that you feel comfortable with and have confidence in. This may involve a bit of trial and error. What to look for Whoever you decide to include on your health care team, qualities of effective health professionals include someone who: Knows about chronic pain and how to treat it (or is prepared to learn). Believes you are in pain. Listens with care to your concerns. Encourages you to ask questions. Is comfortable when you disagree. Is willing to speak to your family or friends if you are not feeling well. Works with you to develop a pain management plan. The aim of the plan is to help reduce your pain and to set realistic goals so you can get back to important and enjoyable activities Provides information about risks and benefits of each suggested pain treatment. Tells you when he or she doesn’t know something about your pain problem or treatment. Health professionals include your GP, medical specialists including a pain specialist, and allied health professionals such as physiotherapists. You may also find that complementary and alternative medicine options are helpful. More information about these health professionals is available on the National Pain Week website. www.nationalpainweek.org.au

11.01.2022 NATIONAL STROKE WEEK : 31st August to 6th September There are some stroke risk factors that you cannot do anything about, such as older age, being male, family history or already having a prior stroke. But for most Australians, you can reduce your risk and help prevent stroke by taking some simple steps:... Make time for a health check for stroke risk factors. Take charge of your own health and live a healthy lifestyle. Read more about how to Understand and Prevent stroke or view the link below. https://strokefoundation.org.au/About-Stroke/Prevent-Stroke

10.01.2022 SPEAK OUT! There is never an excuse for violence. CALL NSW Domestic Violence Line 1800 656463 ... 24/7 free, confidential support. Interpreters available.

08.01.2022 Diabetes is a serious complex condition which can affect the entire body. Diabetes requires daily self care and if complications develop, diabetes can have a significant impact on quality of life and can reduce life expectancy. While there is currently no cure for diabetes, you can live an enjoyable life by learning about the condition and effectively managing it. Click on the link below 'What's my risk' and answer the 11 short questions: https://www.diabetesaustralia.com.au/...risk-calculator For more information click on the link below; https://www.diabetesaustralia.com.au/national-diabetes-week

06.01.2022 Mental Health Month is celebrated each year in the month of October in NSW. This awareness month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not. This month also gives us the opportunity to understand the importance of mental health in our everyday lives and encourages help seeking behaviours when needed.

03.01.2022 Women s Health Week September 7th -11th. With the stress COVID-19 has placed on everyone's lives, it’s now more important than ever to look after your overall health and wellbeing. This September, Women’s Health Week will be a great reminder to take time out to check in on your health and to keep making positive changes that can last a lifetime. See the message from Jenny Morrison...... https://www.womenshealthweek.com.au//jenny-morrisons-women

02.01.2022 Scleroderma Awareness.... Common symptoms are colour changes and swelling of fingers/toes, specially in cold weather; sometimes associated with high blood pressure, difficulty swallowing, bloating, constipation, weight loss, shortness of breath and joint pain. Click the link for more information...... https://www.rheumatology.org//F/Scleroderma-Fact-Sheet.pdf

01.01.2022 In Australia, nine children still die suddenly and unexpectedly every day. That’s more than 3,000 babies, toddlers and preschoolers every year more than double the national road toll. We are still losing them to stillbirth, SIDS, and fatal sleeping accidents. So while incredible gains have been made to reduce sudden infant deaths since the first Red Nose Day in 1988, the fight must continue.... Access the advice hub .... https://rednose.org.au/section/education