Dural Psychology in Dural, New South Wales, Australia | Doctor

Dural Psychology

Locality: Dural, New South Wales, Australia

Phone: +61 2 9651 1877

Address: Suite 2, 10 Kenthurst Road 2158 Dural, NSW, Australia

Website: http://www.duralpsychology.com.au

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22.01.2022 On emotion regulation in kids: "Knowing how to regulate emotions means more than just avoiding outbursts in the candy aisle. It’s about learning how to cope with disappointment, handle frustration, self-soothe in times of stress and seek support from family or friends when needed." See the article for some great tips!

21.01.2022 Dural Psychology welcomes a new member to the team. Lawrence Roux is a Clinical Psychologist with more than 18 years experience in the field. He is very experienced in assisting people with various issues including anxiety, depression and stress. However, he has particular expertise in assisting people with chronic pain and relationship counselling. Check out our website if you would like to learn more about Lawrence. http://www.duralpsychology.com.au/about

15.01.2022 A recent study has found that more than one-third of autoimmune diseases may be triggered by a stress-related disorder. While further research is required, the takeaway is: Individuals suffering from severe emotional reactions after trauma or other life stressors should definitely seek treatment due to the risk of chronicity of these symptoms and thereby further health decline..." - Lead author Huan Song, MD, PhD

15.01.2022 An important message to remember: not all undesirable or unkind behavior is bullying. When we fail to distinguish between bullying and ordinary meanness, we trivialize the very serious cases of peer abuse. Also, calling every act of meanness bullying sends an unhealthy message: It says to kids, ‘You’re fragile. You can’t handle it if anyone is even slightly unkind to you.’ - Eileen Kennedy-Moore, author and clinical psychologist based in Princeton, N.J.

14.01.2022 On happiness: "[Happiness is] the bi-product of living a wholehearted life -a life in which we allow ourselves to risk feeling the full spectrum of human emotion -- disappointment, heartache, rejection, sadness, inadequacy -- and to embrace our struggles and to accept our ourselves as the fallible 'human becomings' that we are."

13.01.2022 Last Chance to register your child for the Emotional Resilience Workshop. It begins in 2 days and we only have 2 spots left!Last Chance to register your child for the Emotional Resilience Workshop. It begins in 2 days and we only have 2 spots left!

10.01.2022 Following all the praise and growth mindset research conducted on children, a new study claims to be the first to test the effects of different types of praise on how adults feel after failure. And, interestingly, few of the results demonstrated with children were replicated.

02.01.2022 Fear of judgement holds back so many people from being happy and living the life they desire. We have so much new research out there that untangles what really helps and what doesn't...but this wasn't taught to your parents, so how are you expected to know? Try to view problems as a chance to grow and learn, not as a failing.

01.01.2022 Dural Psychology is running an emotional resilience workshop for kids at the end of this month! See the flyer for more details.