Dynamic Physio & Rehab in Bellbird Park | Medical and health

Dynamic Physio & Rehab

Locality: Bellbird Park

Phone: +61 400 773 913

Address: 344 Redbank Plains Road 4301 Bellbird Park, QLD, Australia

Website: http://www.dynamicphysiorehab.com/

Likes: 347

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• Medical and health
• Physical therapist

25.01.2022 Physio Stretch & Roll Classes When: Saturdays @ 815-845am (starts 5th Dec) Cost: Free to all members and $15 non members.... Need: Foam roller and stretch band (both can be purchased from us $30 roller, $10 band) Static dynamic and foam rolling stretches incorporated. Lock it in and let’s get these muscles on the road to recovery and optimal function!

24.01.2022 WINNER SIMEON ALTINIER (Message us to recieve your speaker ) For a chance to win this awesome Bluetooth speaker you have to do 3 easy steps;... 1. Tag a friend 2. Share this post 3. Like Dynamic Physio & Rehab's page It could be yours just in time for Christmas! Up to 10hours of play back and splash proof So SHARE SHARE SHARE away! WINNER ANNOUNCED ON THE WEEKEND

23.01.2022 We LOVE coffee here at Dynamic! Some exciting things coming your way, massage guns, stretch and roll classes and much more...

19.01.2022 Stretch and Roll recovery classes starting soon. Saturday mornings 815-845am. Static, dynamic and foam rolling exercises incorporated. Make the most of that active rest day

18.01.2022 Massage Guns coming soon!! Watch this space.

17.01.2022 In support of our local community, Dynamic Physio & Rehab will be offering complimentary 30min relaxation massages or gap free physiotherapy services to all those severely affected by the weekends storm over the next 2 weeks. It's the least we can do to show we care! So like our page and contact us to secure your spot and we will work our butts off to make sure we fit you all in. Please share. Bec x

17.01.2022 Attending your physio session just got a whole lot easier. Pop the kids in the creche facility while you get the treatment you need #noexcuses

16.01.2022 Pre order yours in time for Christmas! Professional Massage Guns are here The massage gun is used to relieve muscle stiffness and soreness and promote blood and lymph circulation. It can accelerate recovery after workout by improving lactic acid clearance. It is a physical therapy gun which can improve the overall health of the bodys soft tissues, prevent inflammation caused by adhesion between the fascia and muscles and break up any scar tissue.... Pre order yours now (Est arrival 10 days) Specs: Speed: 0-20 Battery: 4-6 hour life Head: 6 massage heads Colour: Black Ultra quiet Portable with carry case LCD Touch Screen Cost: $169.99 Come see Bec at the clinic to trial the demo today!!!

12.01.2022 Were always out and about in the gym watching form and technique. This is an interesting one... Where do we start?

10.01.2022 Stretch & Roll classes starting this Saturday 5th 815am. Bring a foam roller

07.01.2022 Don’t wait around for your ‘niggle’ to go away. Let’s get on top of your health and fitness now. Call Bec on 0400773913 or email [email protected] to book in your next appointment.

06.01.2022 'CLICK, CRACK OR GRINDING' noises coming from your knee joint? As long as it's pain free, don't worry about it - it is normal! It is extremely important that people understand that noises from the knee are usually not associated with pathology and may actually be a sign of a healthy, well-lubricated joint So, if your knees are noisy and you don’t have pain, don’t worry about them. The noise is most likely due to the movement of fluid behind the kneecap and is not an indicator of a developing joint problem.

03.01.2022 Suffering from shoulder pain during a lateral raise or shoulder press? Or even from something as simple as hanging out the laundry? Shoulder pain is the most common injury I see with 60% being Subacromial Impingement Syndrome. This refers to the inflammation and irritation of the rotator cuff tendons as they pass through the subacromial space, resulting in pain, weakness, and reduced range of motion within the shoulder. The cause of this can be due to weakness, overuse/overlo...ad, instability or degeneration. Call us now to book in for your next assessment so we can get you back to optimal health faster. Call 0400 773 913 or [email protected]

02.01.2022 Can anyone relate?