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Dynamic Fit Training

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25.01.2022 Orthorexia: Healthy Food, But Unhealthy Eating Disorder Prescott eNews https://apple.news/AdVie2EOxMGynLfC87hZNHQ

25.01.2022 slow mo Monday! @fitnessfirstmag @fitnessfirstau @zachary_wrightpt @pteleinsydney

24.01.2022 Any ideas for dinner? Why dont try this recipe from our chef @luciainfoodwetrust ? Scallop, rocket, avocado, nectarine and kamut spirals salad. #fitnessfirstspringstplatinum #fitnessfirstau #diet #cleaneating #clean #eat #eathealthy #healthyfood #health #chef #italianchef #fitness #fitnessmotivation #traininganddiet #nutrition #good #instafood #foodporn #ilovefood #food #recipe #recipeoftheday #instadaily #instagram #instagood #instalike #bondijunction

24.01.2022 Week end makes me happy @zachary_wrightpt @pteleinsydney @fitnessfirstau @fitnessfirstmag #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #weekend #weightloss #weightlosschallenge #goals #saturday #f4f #instagram #fitspo

24.01.2022 FRI-NALLY. Finally its Friday! What do you have planned for the week end? @fitnessfirstau @fitnessfirstau #friday #friyay #fridaymood #weekend #tgif #beachlife #beachbody #sun #holiday #mothersday #fitnessmotivation #fitness #fitspo #fitgirl #fitnessmotivation #trainingday #gymlivestyle #gymmotivation #gymrat #weightloss #weightlossjourney #weightlossmotivation #ptlife #personaltrainerlife #personaltraining #personaltrainer #pt

24.01.2022 Sometimes all you need is a little push.. happy Monday! @fitnessfirstau @fitnessfirstmag @zachary_wrightpt @pteleinsydney

22.01.2022 On cloud nine.. it's Friyay! @dynamicfittraining @fitnessfirstau @fitnessfirstmag @pteleinsydney @zachary_wrightpt #fitnessfirstspringstreet

22.01.2022 FRI-NALLY. Finally it's Friday! What do you have planned for the week end? @fitnessfirstau @fitnessfirstau #friday #friyay #fridaymood #weekend #tgif #beachlife #beachbody #sun #holiday #mothersday #fitnessmotivation #fitness #fitspo #fitgirl #fitnessmotivation #trainingday #gymlivestyle #gymmotivation #gymrat #weightloss #weightlossjourney #weightlossmotivation #ptlife #personaltrainerlife #personaltraining #personaltrainer #pt

21.01.2022 The First winner of the Challenge of the Month for April, is: Carla Wainer Congratulations to Carla and to all the people that participated. Looking forward to the next one.. Carla Wainer Chantal Wingfield Paula Flaherty Sibel Ozer Semra Ozer Kylie Wiggins Hannah Joel Taryn Geller Caitlin Raper Wendy Goldman Rachael Favaloro Sara Bazzoni Massimo Bazzoni Sarah Lane Kate Willis Becky Marsh

21.01.2022 Dynamicfittraining Is in Singapore #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #diet #happiness #love #fit #muaythai #weightloss #weightlosschallenge #goals #beach #f4f #instagram #fitspo @fitnessfirstau @fitnessfirstmag @zachary_wrightpt @pteleinsydney

21.01.2022 Training hard or hardly training? @zachary_wrightpt @fitnessfirstmag @fitnessfirstau @pteleinsydney #instagood #instagram #instadaily #instaselfie #selfie #selfietime #selfieoftheday #couple #fitcouple #fitness #fitnessmotivation #ineedmotivation #happy #happyday #gym #gymlife #gymlove #personaltrainer #personaltraining #personaltrainerlife #pt

20.01.2022 ALWAY BETTER TOGETHER @dynamicfittraining @zachary_wrightpt @pteleinsydney @fitnessfirstau @fitnessfirstmag

20.01.2022 Check this out! Body and Bone in Bondi Junction is having a massive sale for dexa scan and consultation. Great way to have a better understanding of your body and its composition.

19.01.2022 See you tonight.. @fitnessfirstau @fitnessfirstmag @dynamicfittraining #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #mondays #weightloss #weightlosschallenge #goals #mondaytraining #f4f #instagram #fitspo

18.01.2022 Heres When Its OK to Work Out Sick According to a Doctor - POPSUGAR Australia https://apple.news/AvYBlnl-DSdC-stmoanqesA

18.01.2022 Here are some simple steps to help you eliminate highly processed foods high in sugar, sodium and unhealthy fat from your diet. (via Rodales Organic Life)

17.01.2022 Six pack in progress @fitnessfirstmag @fitnessfirstau @pteleinsydney @zachary_wrightpt #fitnessfirstspringstreet

17.01.2022 Sometime all you need is a little push ! Happy Monday @fitnessfirstmag @fitnessfirstau @zachary_wrightpt @pteleinsydney #ptlife #personaltrainerlife #personaltraining #personaltrainer #pt #monday #mondaymotivation #mondaymorning #motivationmonday #push #motivation #training #trainingday #trainingbuddy #traininggroup #fit #fitme #fitspo #fitfam #fitcouple #instafit #instalike #instagood #instagood #instagram #instadaily #weightloss #weight #weighttraining #weightlossjourney #weightlossmotivation #gym #gymrat #gymlivestyle #gymmotivation #gymlife #bondi #bondibeach #bondijunction #fitnessfirstspringstreet

16.01.2022 Mirror mirror on the wall I always get up after I fall, and whether I run, walk or I have to crawl, Ill set my goals and achieve them all @dynamicfittraining @zachary_wrightpt @pteleinsydney

16.01.2022 Do what you love and youll never have a problem with Monday @fitnessfirstmag @fitnessfirstau @dynamicfittraining #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #monday #weightloss #weightlosschallenge #goals #happy #f4f #instagram #fitspo

15.01.2022 Booty in progress. happy Hump Day @fitnessfirstmag @fitnessfirstau @dynamicfittraining

15.01.2022 What are you having for dinner? #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #mondays #weightloss #weightlosschallenge #goals #healthyeating #f4f #instagram #fitspo

15.01.2022 Dont mess with this girl.. @fitnessfirstmag @fitnessfirstau @cassie_matthews_ @fitnutritionfix

15.01.2022 Swinging to the long week end @fitnessfirstau @fitnessfirstmag @zachary_wrightpt @pteleinsydney

15.01.2022 Still looking for the perfect Mothers Day gift? Dynamic Fit Training has the gift for her. Still four days left of our Mother day promotion: discounted session and packages available Email for info: [email protected]... M: 0415077487 #dynamicfittraining @fitnessfirstmag @fitnessfirstau See more

14.01.2022 Week end motivation @pteleinsydney @zachary_wrightpt @fitnessfirstau #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #weekend #weightloss #weightlosschallenge #goals #saturday #f4f #instagram #fitspo

14.01.2022 Every girl in this world is beautiful in their own way . Learning to accept and love oneself that is true beauty. Honoring that part of yourself and realizing you are so much more. True beauty comes from within, we as women and especially young girls judge ourselves according to how others see us and think we have to look a certain way, that is superficial beauty.

14.01.2022 Any ideas for dinner? Why don't try this recipe from our chef @luciainfoodwetrust ? Scallop, rocket, avocado, nectarine and kamut spirals salad. #fitnessfirstspringstplatinum #fitnessfirstau #diet #cleaneating #clean #eat #eathealthy #healthyfood #health #chef #italianchef #fitness #fitnessmotivation #traininganddiet #nutrition #good #instafood #foodporn #ilovefood #food #recipe #recipeoftheday #instadaily #instagram #instagood #instalike #bondijunction

13.01.2022 #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #diet #happiness #love #fit #hiit #weightloss #weightlosschallenge #goals #beach #f4f #instagram #fitspo

12.01.2022 Dont wait until you have reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.. run and steps this morning with my partner in crime @lottyrosa @dynamicfittraining @pteleinsydney #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #running #weightloss #weightlosschallenge #goals #happy #f4f #instagram #fitspo

11.01.2022 Still looking for the perfect Mother's Day gift? Dynamic Fit Training has the gift for her. Still four days left of our Mother day promotion: discounted session and packages available Email for info: [email protected]... M: 0415077487 #dynamicfittraining @fitnessfirstmag @fitnessfirstau See more

10.01.2022 Another weekend in the park @fitnessfirstmag @fitnessfirstmag @dynamicfittraining @zachary_wrightpt @pteleinsydney #personaltrainerlife #personaltraining #personaltrainer #outdoors #outdoortraining #training #trainingday #trainingbuddy #boxingtraining #boxingday #padwork #bootcamp #bootcampworkout #fitnessjourney #fitnessmotivation #fitnessfirstspringstreet #fitness #fitfam #fit #fitme #fitcouple #fitspo #sun #sunnyday #ilovemyjob #instagood #instagram #instafit #instalike #instadaily

10.01.2022 Don't mess with this girl.. @fitnessfirstmag @fitnessfirstau @cassie_matthews_ @fitnutritionfix

09.01.2022 Don't wait until you have reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.. run and steps this morning with my partner in crime @lottyrosa @dynamicfittraining @pteleinsydney #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #running #weightloss #weightlosschallenge #goals #happy #f4f #instagram #fitspo

09.01.2022 On cloud nine.. its Friyay! @dynamicfittraining @fitnessfirstau @fitnessfirstmag @pteleinsydney @zachary_wrightpt #fitnessfirstspringstreet

09.01.2022 SUMMER BODY IS MADE IN WINTER It might seem a little premature to be talking about summer bodies in early May, but it probably the best time of all, as what we do, or do not do,over the next 4 months, will determinate how we look come holiday season. Plan to get your dream beach body with dynamic fit training this winter. ... Small group training Combination of high intensity and strength training. For info: [email protected] Or 0415 077 487

09.01.2022 The First winner of the ''Challenge of the Month'' for April, is: Carla Wainer Congratulations to Carla and to all the people that participated. Looking forward to the next one.. Carla Wainer Chantal Wingfield Paula Flaherty Sibel Ozer Semra Ozer Kylie Wiggins Hannah Joel Taryn Geller Caitlin Raper Wendy Goldman Rachael Favaloro Sara Bazzoni Massimo Bazzoni Sarah Lane Kate Willis Becky Marsh

09.01.2022 Hello winter . Stay warm.. do boxing !

08.01.2022 Sunday's brekkie #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #breakfast #weightloss #weightlosschallenge #goals #healthyeating #f4f #instagram #fitspo

08.01.2022 Here's When It's OK to Work Out Sick According to a Doctor - POPSUGAR Australia https://apple.news/AvYBlnl-DSdC-stmoanqesA

08.01.2022 Sundays brekkie #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #breakfast #weightloss #weightlosschallenge #goals #healthyeating #f4f #instagram #fitspo

05.01.2022 WOD: 21/15/9 reps of trx row, barbell squat, kettlebell swing, dumbbell overhead press

02.01.2022 Do what you love and you'll never have a problem with Monday @fitnessfirstmag @fitnessfirstau @dynamicfittraining #training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #monday #weightloss #weightlosschallenge #goals #happy #f4f #instagram #fitspo

02.01.2022 Palm tree, coconut, tanned skin, sunset, hot nights, salt... dreaming holiday.#training #health #healthy #diet #gym #gains #muscle #fitfam #gymlife #squats #shredded #lifestyle #fitness #instadaily #instafit #friyay #weights #wod #happiness #love #fit #holiday #weightloss #weightlosschallenge #goals #healthyeating #f4f #instagram #fitspo

01.01.2022 No excuse. Happy Sunday everyone. https://m.facebook.com/story.php?story_fbid=808777535939284&id=276157035868006