Dynamic Gymnastics Club | Amateur sports team

Dynamic Gymnastics Club

Phone: +61 426 282 175

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25.01.2022 Saturday Zoom Session ran by coach Sophie for our competition squad teams; creating consistency for our gymnasts "Stay committed to your decisions, but stay flexible in your approach" Toby Robbins

25.01.2022 AN UPDATE ON ATTENDING GYMNASTICS TRAINING SESSIONS DURING COVID-19 OUTBREAK With the current new coronavirus outbreak, we have implemented some extra safety precautions to our club and are asking for your help in helping us keep those in place. The gym toilet areas will have an extra clean done during the week and we will be wiping down apparatus, handles & other frequently touched surfaces each night. As a not-for-profit club, we would appreciate your assistance in helping ...us achieve this without incurring excessive costs from hiring a professional cleaning company. Training Continues At this stage, training is on as usual. We will follow the advice of the Australian Government for any changes in training sessions that need to occur. Hand Washing & Sanitising Please discuss with your daughter that it is her personal priority to wash her hands or use hand sanitiser regularly, after toilet use and before apparatus use. We have hand soap & paper towels in the toilets & will provide hand sanitiser. ANY DONATIONS OF HAND SOAP & SANITISER ARE WELCOME TO HELP US ACHIEVE THIS - BYO Water Bottle Some children use our plastic cups to drink from. To help us limit the use of these cups (and keep them adequately cleaned), please have your daughter bring her own water bottle to refill at the club. Please ensure your child takes her bottle home after her session to be washed and cleaned. - Feeling Unwell If your child is feeling unwell, especially with common cold symptoms like runny nose, sore throat, fever, cough, and sneezing, please let them stay home and rest. When they are better they can return to their training sessions. WE APPRECIATE YOUR SUPPORT TO THESE EXTRA PRECAUTIONS. The Dynamic Gymnastics Committee Australian Government: Department of Health: https://www.health.gov.au//novel-coronavirus-2019-ncov-hea

25.01.2022 More Homenastics from our awesome gymnasts

22.01.2022 In these challenging times it is important to maintain routine. Birthday girl Mack still doing morning training

22.01.2022 Interested in recreation or competitive gymnastics in 2021? We are holding another Open Gym and Registration Day!!! Have a try on the equipment and meet the co...aches. All returning members are required to re-register to confirm their spot in 2021. If you are not able to attend but would like to book into a session, please email us at [email protected] See more

21.01.2022 Dynamic Gymnastics Club is excited to bring Gymnastics Australia's official movement program for 0-5 year olds to our program in 2021. If you are looking to enrol your child in an activity that develops gross and fine motor skills, hand eye coordination & ball skills, emotional and social development all in a fun learning environment, Dynamic has developed a program specifically catered to your child. Our KinderGym sessions on a Friday Morning 9:30am-10:15am begin this we...ek. Spots are filling fast so to secure your place, please contact us via messenger or email at [email protected] Pricing: Permanent Booking- $110 per term based on a 10 week term & $32 Yearly Membership Fee Casual Bookings - $15 per session

20.01.2022 **SA State Squad Training** Well done to all our gymnasts that attended the Accelerated Pathways Gold, High Achiever and Development state squad sessions today. We are so lucky to be in the position to have training sessions like this in SA. ... The girls had a great time and enjoyed working with the coaches and gymnasts from other clubs. #gymnasticssouthaustralia

19.01.2022 Oh what a feeling to be back in the gym Amazing to have squad 1 gymnasts back and so excited to welcome our other squads back in over the next week Huge thanks to our committee and coaches for getting the gym ready for action again. ... Slowly but surely we will resume normal training as the government restrictions are lifted.

19.01.2022 More than just a sport

18.01.2022 Another great Zoom session with some of our gymnasts today

18.01.2022 Week 1 of shut down has been challenging for our gymnasts and coaches. Our gymnasts have been following our Homenastics strength and conditioning program to make sure they are ready for when the gym opens again A couple of creative additions have been made by our gymnasts.

18.01.2022 Couple of inventive home strength exercises

18.01.2022 As advised yesterday to our members all training is as usual with extra hygiene precautions. We will follow the advice from Gymnastics Australia and Gymnastics SA. All people entering the gym will be require to sanitise their hands at the front door. When we are able to purchase more hand sanitiser there will be bottles around the gym.... Any child or official with any signs of illness are asked to remain at home, anyone arriving at gym with illness symptoms will be immediately sent home. We ask for your understanding with this very challenging situation. We will communicate to all members in the event anything changes.

17.01.2022 Dear Members, As per the Premiers update this afternoon, the club is required to close effective from midnight Monday 16th November. At this stage it has been indicated that this closure will be in place for 2 weeks. ... We will continue to update members as we receive further information. Thank you for your ongoing support! Regards Dynamic Gymnastics Club

17.01.2022 COVID-19 Return to gym As you are probably all aware, there have been updates to the ongoing COVID 19 restrictions. Our dedicated Committee and Coaches are discussing and assessing the new Government guidelines together with Gymnastics SA and the Office of Recreation, Sport & Racing in planning our return to gymnastics, for both competition and recreation squads.... We appreciate that all the gymnasts will be so excited to return to the gym. We will continue to do our best to keep our members updated but we do ask that you please have patience and understanding. We want to get back as quickly as possible but need to do so in a safe and compliant environment so that we can provide safe classes for your children! There is a lot of ground work being done behind the scenes by our amazing volunteer committee and coaches to get the gym ready for action again. There will be more formal communication from the club via email, we request members look out for these communications and respond accordingly. If you have any questions in the meantime please feel free to contact our Public Officer Natalie Paxton on 0414933530.

16.01.2022 We hope our 2020 Recreational Squad gymnasts enjoyed their year while building skills and having fun at Dynamic. We have enjoyed welcoming you back in 2021 and are excited to meet lots of new faces joining our club.

16.01.2022 Our Level 7-9 gymnasts have been dealing really well with a very challenging week after having their GSA comps and Nationals cancelled. Today they performed their routines in a Display Event, it gave them the opportunity to show off all the hard work they have put into competition prep. Well done girls, you looked amazing and I am sure you would have smashed it at comps this weekend

15.01.2022 "Don't practice until you get it Right, practice until you can't get it Wrong" Shawn Johnson - Olympic Champion

15.01.2022 Happy Mothers Day to all our amazing gym Mums. We hope you have an awesome day

14.01.2022 Get to Know our Dynamic Coaches 1. Whats your Favourite Apparatus? My Fav apparatus as a gymnast was floor, and my fav apparatus too coach is bars.... 2. What age did you start gymnastics? 3 and started competing at 5 3. Whats your favourite pre-training food Banana 4. What is your highest gymnastics achievement Being part of the first and only acrobatic gymnastics team to represent South Australia at the Australian Championships. 5.What's the best thing about being a coach? Ahh this is a hard one! I have the best job in the world!! It makes me a better person. You have to think a lot, you have to have reason for everything you do. I’m always learning. This sums it up pretty well, I’m a coach because of the kids and the passion I have for the sport itself. There is nothing quite like helping young athletes further develop their natural persistence, determination, discipline, dedication, resilience, work ethic, heart, leadership skills, connection with, respect for others, not only in competition, but in life. 6. What advice would you give your young gymnasts? Don’t give up! There’s going to be hard days, the days you don’t feel like going. But show up, work hard, have fun with your team and you’ll leave feeling much better

14.01.2022 **COVID-19 Member Update** All members have been sent an email with an update on the club and managing our services with regards to COVID-19. If you havent received an email please contact [email protected]... Regards Dynamic Gymnastics Club Inc Management Committee

14.01.2022 Anzac Day 2020 Lest we forget How are you paying your respect? Are you lighting the dawn on your driveway?... The Ode They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

13.01.2022 **Fathers Day Raffle*** Hey dynamic community, we are running a Fathers Day raffle fundraiser and are looking for donations for prizes. If you are able to contribute a little something we would be super grateful. Donations can be passed on to the official admitting the girls at the beginning of training sessions.

12.01.2022 Return to General Gymnastics Emails have been sent with information in regards to returning to training for general gymnastics. If you did not receive this email please contact us. Email: [email protected]

12.01.2022 ***RECREATIONAL GYMNASTICS SESSIONS**** Thank you for your patience over the past few weeks with the temporary closure of the club. We are delighted to announce... that Dynamic Gymnastics Club is open again and the coaches are eagerly awaiting the return of our gymnasts!! Our recreation program will return from next week, Monday 26th October, with more class times available to all. Our new class times are: Monday 4.30-5.30pm Tuesday 4-5pm (No vacancies) & 5.30-6.30pm Wednesday 4-5pm Thursday 4-5pm Friday 4-5pm Saturday 8-9am & 9-10am To book into a session please email us at [email protected] or message us on Facebook. Looking forward to seeing you all back in the gym soon. Kind Regards Dynamic Gymnastics Club.

12.01.2022 Come on Dynamic gymnasts, lets take part in the Positive Activity with Port Pirie <3 Dont forget to post your pictures.

12.01.2022 **Term 2 Update** Members please check your emails. There is an email update on Term 2 and COVID-19.

12.01.2022 Nothing better than doing gym in the fresh country air

11.01.2022 Happiness is a club full of gymnasts having a blast!

10.01.2022 ** Covid-19 - Urgent Update ** Dear Dynamic Gymnastics families, Firstly, thank you to all our members for your support over the last week. ... The Australian Government has just announced that all indoor sporting venues must close by 12.00pm tomorrow, Monday 23rd March. Effective immediately all classes and activities at the club will cease, until further notice. We understand that this is disappointing for all our young members and their gym time was normal time in an ever-increasing time of unknown. Once we have a clearer understanding of what is happening, and our committee meets to discuss the latest actions we will contact members with more comprehensive information. Together, we will get through this. Kind regards Dynamic Gymnastics Club Management Committee

10.01.2022 Latest from Gymnastics SA. Classes will continue with increased hygiene precautions as previously advised. Please note our viewing area is closed for parents/siblings until further notice and only coaches and gymnasts will enter the gym. ... Should the situation change members will be notified by email.

09.01.2022 Congratulations to the Dynamic gymnastics selected into the GSA WAG Squads

09.01.2022 Introducing our WAG competitive gymnasts from 2020. Covid didn't stop these gymnasts from training whenever they could and preparing for competions that lie ahead. Thank you to their dedicated coaches who have supported and encouraged all of their gymnasts throughout 2020. They and the new 2021 squad members are looking forward to what the year brings.

08.01.2022 Dear Members, We are pleased to announce under the new SA Government directions we will be recommencing our gymnastics programs as of Tuesday 1st December. This includes recreational and competition squads returning to training. In opening the club, we need to adhere to the following requirements:... -Hand Hygiene - COVID Safe Plan and approved contract tracing system and records - 1.5m physical distancing - 4m2 Density - COVID Marshall As per the SA Government guidelines, along with our COVID safe plan we will be introducing COVID safe check in to enhance contact tracing and keep our community COVID safe. You will see the QR Code in the foyer and entrance of the gym which you will be required to sign in on using your mobile phone. We will have a hard copy available also for those who do not have a phone. If you have any questions please feel free to email us at [email protected], Kind Regards Dynamic Gymnastics Club

08.01.2022 Amazing job girls so glad to be back open

08.01.2022 Thank you for your patience during this COVID shut down. At this stage, the gym remains closed under the updated Emergency Management Direction (Public Activities No 12) (COVID-19) Direction 2020 which restricts public activity of indoor and outdoor community sports fixtures. We have been closely monitoring the directive from the government, and if anything changes we will let you know. We hope to be back into the gym as soon as possible. We thank you for your continuing support during this difficult time.

08.01.2022 The coaches are so impressed the girls are even doing the conditioning that isnt really a favourite

07.01.2022 Our Competition Squads Levels 5 - 9 getting some extra comp practice in at Marion - Gymnastics SA

06.01.2022 Great to see all our gymnasts having fun working out at home Birthday girl enjoying her birthday present.

05.01.2022 **Training will continue at this stage and we will continue with additional hygiene precautions as per the recommendations from GSA. If the advice changes, we will advise all members immediately. Please do not bring your child to training if they are unwell. Please ensure they have their own drink bottle, plastic cups will not be used. Any athlete or parents watching in the viewing area will be asked to go home if displaying any of the below symptoms... Cough Runny nose Sore throat Fever Difficulty breathing Thank you for your understanding and support as we navigate these challenging circumstances together. Please see the statement from Gymnastics SA regarding competitions for March and April. All competitions including the Australian Championships in May have been cancelled.

04.01.2022 Wishing you all safe and happy Easter from everyone at Dynamic Gymnastics Club

04.01.2022 Interested in recreation or competitive gymnastics in 2021? Come join us for our 2021 Open Gym and Registration Day!!! Have a try on the equipment and meet the coaches. All returning members are required to re-register to confirm their spot in 2021. If you are not able to attend but would like to book into a session, please email us at [email protected]

04.01.2022 **Exciting times** First outdoor session for some of our gymnasts today. Great weather and the girls were so excited to see their friends in real life and not in a small square on zoom

04.01.2022 Latest statement from Gymnastics SA

03.01.2022 Squad 2 Zoom training session....went well and the girls were excited to see each other Even coach Sophie and Sadie joined in

03.01.2022 Calling all gymnasts Here's a great activity to do during gym lockdown 2.0! We would love to share your vision boards on our page so get creative and show us your dreams! https://m.facebook.com//a.1909902976205/3766779643374888/

03.01.2022 How the gym closure will affect our coaches, lucky we have lots of noodles at the gym :)

02.01.2022 Update from Gymnastics Australia

02.01.2022 Dear Dynamic Gymnastics families, The health and safety of our gymnasts, their families and staff are very important to us. We are closely monitoring recommendations from SA Health, Gymnastics SA/Australia and the Australian Government along with the World Health Organisation (WHO) and other public health agencies regarding COVID-19. Novel Coronavirus (COVID-19) continues to be a growing concern around the world and remains a fluid situation. As we always have less than 100 p...Continue reading

02.01.2022 The following recreational sessions are now fully booked out and there is now a waitlist: Tuesday 4:00pm-5:00pm Tuesday 5:30pm-6:30pm Wednesday 5:00pm-6:00pm... If you would like to book into any of our other sessions you can do this by registering online via this link https://www.revolutionise.com.au/dynamicgymcl/registration/ We still have availability in the following sessions: Mondays 4:00pm-5:00pm Thursdays 4 00pm-5:00pm (boys recreational session) Fridays 4:00pm-5:00pm Saturday 8:00am-9:00am Saturday 9:00am-10:00am

01.01.2022 Recreation Classes at Dynamic Gymnastics - All children receive one free come and try session. Yearly Membership Fee (calendar year) $65.00... Term fee Classes run during school term only $16.50 inc gst per session Invoiced Monthly ***NEW RECREATIONAL SESSION TIMES*** Monday 4.30 - 5.30pm Tuesday 4 - 5pm (Full) & 5.30 - 6.30pm Wednesday 4 - 5pm Thursday 4 - 5pm Friday 4 - 5pm Saturday 8 - 9am & 9 - 10am Inbox the page today to book your spot and secure your position for the rest of this year Contact us: Email: [email protected] Facebook: Dynamic Gymnastics Club Mobile: 0417 828 613 Website: https://www.dynamicgymnasticsclubinc.net/Y

01.01.2022 Our Level 9 Unders Lara and Mya had a Zoom session yesterday led by Regan the WAG National Pathways Coach. They joined other Level 9 Unders from across Australia. Such a great experience for the girls.

01.01.2022 **Outdoor Session** Another successful outdoor session for our squad gymnasts today. They are all so happy to be together training and cant wait for the gym to open. Not long now girls

01.01.2022 Dear members, AGM to be held on Saturday 5th December @ 11:30am Please RSVP to [email protected]