Dynamic Health Kinesiology in Malvern, Victoria, Australia | Medical and health
Dynamic Health Kinesiology
Locality: Malvern, Victoria, Australia
Phone: +61 438 588 030
Address: Silver Street 3144 Malvern, VIC, Australia
Website: http://www.dynamichealthnaturopathy.com/
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22.01.2022 Please add yourself to this wonderful group to receive free mediations to nurture yourself over the next 5 days. Myself along with some other extraordinary women will be sharing live meditations here so jump on in to make sure you don’t miss out xx
20.01.2022 The difference between confidence and self esteem? Confidence is the belief in oneself. It is about self-trust. Self esteem is about liking and valuing yourself. ... Both are equally important. Both will be covered in my confidence program- CONFIDENT starting Sept. 13th. It’s a program about aligning you to that belief and trust in yourself while empowered you to see how valuable and worthy you truly are. So that you can genuinely like yourself and shower yourself in love. It’s a program about confidence but it’s a program about so much more than confidence. It’s about you owning and becoming all that you are. All that you were born to be. It’s about you becoming the type of person you wish to see in the world. One who knows their worth and is inspired to make positive change. To create a ripple effect where your awesomeness rubs off on all you come into contact with. It’s about you becoming the best version of yourself and the world being a little bit brighter for it. Dionne xx Link in bio #confidence #confident #confidenceprogram #selfworth #selfesteem #selflove #believeinyourself #personaldevelopment #kinesiology #healing #emotionalwellbeing #health #shinebright
17.01.2022 Online digestion workshop this Monday evening xx
17.01.2022 I used to think it was inappropriate to develop a friendship with a client. That it was unprofessional. Now I have had a change of heart. Of course it is important to maintain boundaries when it comes to a consultation. Ensuring that the client gets what they have come for and that you treat the session with all the respect and objectivity that it deserves. But opening up to connection is not incongruous. It is through this true connection with another that healing can occur.... Not from this detached ‘professionalism’ I once tried to achieve. The client needs this connection, this opening of the heart, this permission to simply be and be accepted for all they are. There is no longer the paradigm of the professional behind the desk who knows best. It is a mutual giving and taking that empowers the client to heal. It is this openness and unconditional love that shows the client that they have the power to heal their body. That they themselves are the expert when it comes to their health. I connect with the perspective taken by Kelly Brogan MD - Holistic Psychiatrist who responded to the allegations that have come out about several yogi gurus who have done some horrendous and ‘non spiritual’ things. That there is a light being shone on this behaviour, at this time, to enlighten us to the understanding that there are no gurus. There are no masters when it comes to our health, healing and spirituality. We are our own guru. We are our own specialist when it comes to our body and soul. No one knows what we need better than we do. There is never a reason to follow suit, fully trusting or admiring someone so much that we do not question or have fear in questioning at the expense of what we feel in our gut. Following another despite it not feeling right, despite feeling uncomfortable or fearful. There is no reason to ignore that intuition that is always guiding us towards what is of our highest good. The time has come for us to embrace a new paradigm. One where teachers and healers are equals with their pupils. One where people take back ownership and power over their own mind and bodies. One where we learn to trust our intuition, our gut above all. Maybe then the huge incidence of gut issues will subside. It’s time to claim back our power. To know our worth. And to live life from a place of abundance, trust and most of all love. For we have all that we need and all that we desire inside ourselves. It is all there waiting to be tapped into. The lake is full, draw out the fish. Dionne xx P.S. CONFIDENT starts September 13th. It’s time to take back ownership of your life and your worth. Feel inspired and empowered on this 3-week journey to being fully and madly YOU. Link in comments
17.01.2022 C.O.N.F.I.D.E.N.T Confidence is a way of being. It involves believing in yourself. Knowing you are worthy. ... Embracing all aspects of YOU. The good and what you may perceive as the ‘bad’. It involves TRUST. Trusting that you are good enough and that you can achieve what your heart desires. Trusting that there is a higher good at play and that every experience is occurring for a reason. Trusting your guidance and intuition. As a very wise woman on a ‘street food cooking show (I can’t remember her name but was inspired enough to take note) I was watch last night said: ‘Confidence means believing in yourself. Because you have a purpose. Because you have dreams to fulfill. Whatever obstacles may present you have to believe in yourself. If you believe in yourself and what you do and trust yourself you will achieve big things. I wholeheartedly agree and fully and deeply believe that great things are possible for EVERYONE. I want to show you how YOU too can step into your confidence and claim your power. Join me in CONFIDENCE. A 3 week online program to feel and believe all of this. Link is in bio or DM me for more deets. You deserve to sparkle #confidence #confidenceprogram #personaldevelopment #reachyourgoals #reachyourpotential #sparkel #feelconfident #stepintoyourpower #reclaimyourpower #youareworthy #worthy #beliveinyourself #purpose #passion #goddess #dynamichealthkinesiology #dream #dreambig #achiveyourdreams #betheloveyouwanttoseeintheworld
15.01.2022 I’ve had a few requests so here is the recipe for my healthy chocolate mousse. 1 can coconut cream 3 tablespoons coconut sugar (or sweetener of choice) Heaped 1/4 cup cacao powder... 1 teaspoon vanilla extract Place can of coconut cream in the fridge overnight. Scrape out thickened cream and remove the liquid. Beat cream until smooth. Add the rest of the ingredients and continue beating until all combined and smooth. Stick in a spoon add some berries and enjoy #chocolatemousse #healthychocolatemousse #heathyrecipes #healthydesserts #healthychocolaterecipes #nutrition #naturopath #dynamichealthkinesiology
11.01.2022 Just finished preparing the content for tomorrow nights digestion workshop. It is such a huge and important topic. If your digestion isn’t as it should be then this workshop is the perfect one for you. ... Let’s heal your gut and the underlying emotional triggers once and for all!
11.01.2022 I believe that confidence, true confidence is actually a quality that is hard to come by for most people. There are those who appear shy and insecure. The obvious ‘lack of confidence’ qualities that we may think about. ...Continue reading
11.01.2022 #FussPotRemedyEssence is a wonderful aid to transform a child who is nit picking, inflexible, controlling and pedantic into being open to change, different ways... of doing things and more relaxed about how things are. Reduces the number of knee-jerk reactions if things aren’t perfect for them. Also for a child who makes up their mind they don't like something before even trying it. Fantastic for a stubborn controlling personality. See more
10.01.2022 Chakra talk and meditation
09.01.2022 Did you know your gut is also referred to as your second brain? It is literally that important. Your digestion needs to be functioning properly in order to support every single bodily process. Poor digestion is not just uncomfortable causing pain, bloating and maybe some embarrassing wind but it also plays a huge role in your immune system, mood and mental health and skin. ... And conversely stress and anxiety along with many other emotional states play a big role in disrupting your digestive system. If you want to learn more about the importance of a healthy gut and how you can better support yours on both a physical and emotional level then Digest is the workshop for you. When: Monday September 21st Time: 7.30-9.30pm Where:Zoom Cost: $45 To book or for more info contact me directly or follow the link (in bio) #digest #digestion #digestionworkshop #healyourgut #mentalhealth #immunesupport #immunesystem #health #healing #emotionalwellbeing
09.01.2022 Let the inner child out to play. She begs. She bellows from within. For you have forgotten her existence. Her needs and what she brings. ... The lightness, joy and freedom you so crave is right there within. The little one inside you has been there all along. She loves and adores you and hopes you will play along. Let her out to brighten your day. Let the seriousness and responsibilities fade away. This light inside your soul shines bright. Let it out to dance. Embrace the beauty that is her. For she is you and has been all along. #innerchild #joy #lightnessofbeing #lightnessofspirit #embracefun #creativity #loveyourself #play #fun
08.01.2022 Today is Are You Ok Day. Check in with your loved ones and please reach out if you are not feeling ok. It’s nothing to be ashamed of, you are not alone and you do not have to do it alone. ... Mental health is always such an important area but especially at the moment with the challenges this year has held. I see you. I feel you. I love you
07.01.2022 I believe in you! But do you believe in yourself? CONFIDENT ... We start tomorrow Link in bio #confidenceprogram #stepintoyourpower
07.01.2022 Open your heart and let the love flood in. I was feeling closed off this morning. I have been dealing with a teething, tempered toddler all day while trying to keep my cool. I felt my chest closing. An interaction hurt my feeling and my heart sunk within. ... As a metal personality in the Chinese 5 elements couples with being a ruling 8 in numerology one of my challenges is expressing and voicing my feelings. I feel safe keeping them close to my heart. But as I do this I feel my heart space closing and without conscious attention I go about my day shoulders forward and heart closed off. It’s a protection mechanism but not one that truly serves me. Not one that allows me to feel my best. So when I begin to close off one of the best ways to counteract the effects is to open my chest. I felt such a release after simply making a conscious choice to open my chest. And in all perfectness once J went for his nap I had a yoga class scheduled where this chest opening posture was how we began. Open you chest, open your heart to love and gratitude and you can no longer feel the anger, the irritation, the sadness and the hurt. You begin to feel full again. Full of love and gratitude for yourself and this beautiful universe that looks out for your best interests every single day. If you are ready to let go of the hurt and welcome in all that you were born to be then join me for CONFIDENCE- A 3 week online program where you will learn to embrace ALL of you. Step back into your power and own your truth. We start September 13th but pre-work to get you in the zone is already available. Link in bio for more info or to book. Dionne xx P.S. It’s spring. The perfect time for you to blossom #confidence #confident #onlinewellnessprogram #love #heart #heartchakra #yoga #kinesiology #naturopath #health #emotions #healing #backbend #openyourheart #letlovein #beconfident #beyourself #spring #blossom #bloom
05.01.2022 Jasmine A scent that fills my soul with sweetness and joy. Jasmine is all about moving from fear to trust. ... It’s the perfect spring flower allowing us to let go of our fears and move towards a trusting existence. A simple knowing of all that is. Let the aromas of these beautiful flowers heal your soul. The scent you are drawn to may give you some insight into the emotions you need to clear. Spring is all about clearing out the old to make way for the new. It’s the season for doing. For productivity. Use these remedies that are all around to guide and inspire. Release your old fears by trusting in the divine. Allow trust in yourself. You are capable. You are wise. You are beautiful. You are competent. You are enough. Work with jasmines beautiful affirmation: ‘I trust myself, expect the best and bless the present.’ (The blossoming heart). Spring is the perfect time to delve deeper into believing in yourself. Knowing your worth and loving all aspect of you. Let me guide you over 21 life changing days in CONFIDENT. A program to bring you back into your power. Link in bio to book. You deserve to feel fully and unapologetically YOU. Dionne xx
05.01.2022 It’s been 2 years since I became a mother and the journey has been unlike anything I could have ever imagined. It is amazing how much you learn from such a tiny little soul and the love you experience is deeper than you could even imagine is possible. For me I have been on a journey of fully being myself and knowing that I am enough and that is the main lesson I want to pass on. That he along with every human being is enough, worthy and valuable simply for being here. That ...it is safe to be yourself even if not everyone understands and that you have the strength and support to be so. You are loved and supported no matter what little man. We all are
05.01.2022 I used to cringe at the beginning of the new school year knowing there would be roll call. Having to correct the teachers who would undoubtedly pronounce my name incorrectly. I loved when people would compliment my name. It made me feel special but I also hated that it was different as all I wanted was to be like everyone else and fit in. ... I always got all sorts of variations of pronunciation from Dion to Dionnee to Di-own. But they never seemed to get it right. I felt uncomfortable as I lacked the confidence and self-esteem to correct. Many times having people pronounce my name incorrectly for years. You know when it goes on for so long that it would just be awkward to finally tell them I look back at these times with compassion as I understand that it was all part of my journey. Part of my journey towards loving and accepting all parts of me. I always loved my name, I just needed to develop confidence and a sense of self that allowed me release the need to be anything other than myself in order to fit in and feel valuable. I now know that being different and unique is actually a gift. I still feel the fear around standing out and not being accepted but that is no where near as strong as the knowing that it is those who are different who are the change makers, the pioneers and the visionary’s. I am no longer ashamed of ANY part of me. I no longer desire to be just like everyone else in order to fit in. Instead I choose to just work towards being fully me. I now find the humor in the different pronunciations of my name with my all time favorite being ‘Tyon’ written on a Starbucks cup. I usually just use Dee now in order to make it easier but even today that still turned into ‘Dean’. I embrace my name just as I embrace me as we are all unique individuals with our own unique gifts to impart on this world. Release the need to be anything other than your magnificent self. Only then will you be free. Dionne xx (pronounced Dee-Own ) P.S. Confident starts this Sunday. It’s an online 21 day program about loving and owning all parts of you. It will teach you how to step back into your power with confidence. Link in bio
04.01.2022 Our digestion and our emotional well-being are so closely connected. I’m sure we can all relate to having a fluttery tummy when we are nervous or excited. But digestive issues can also represent that there is something in our lives we are having trouble digesting and processing. ... So in order to heal our digestion it’s not enough just to change the diet. It’s a good first step but without getting to the underlying emotional cause the symptoms may be managed but will not be resolved. There is a specific process I teach my clients when it comes to having a vital digestive system. It involves finding what triggers your tummy troubles, healing the gut and working with the emotions (as a brief overview). I will be going into this in detail during Monday nights digestion workshop. It’s called digest and it is all about giving you the tools to heal your digestive tract as well as releasing the underlying emotions. Link in bio for more details and to book. This workshop is going to be epic. The digestive system is so important for every body process and is an area of great scientific research and development. We know more than ever before but there is still so much more knowledge to come. #digestion #healyourgut #emotionalwellbeing #vagusnerve #seratonin #immunesystem #probiotic #prebiotics #microbiome #mentalhealth #healing #energy #mood #digestiveissues #loveyourguts
03.01.2022 Connecting to your brillance
03.01.2022 Come join tonight for an introduction into the chakras and how to balance them. Plus a chakra balancing meditation
01.01.2022 CONFIDENT We start this Sunday! It's about building you up to fully believe in and trust yourself while loving yourself unconditionally.... It's about you being the change maker in the world you were born to be and in your life you wish to see. It's about you living a life where you feel inspired, motivated, positive and energised. It's about you feeling comfortable in your skin both physically and emotionally. It's about you owning who you truly are and not being afraid to let your magnificence shine. It's about you embodying all that you were born to be!
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