Dynamic Pilates in Manly, New South Wales | Gym/Physical fitness centre

Dynamic Pilates

Locality: Manly, New South Wales

Phone: +61 2 8084 1897

Address: Shop 1, 53 Pittwater Road 2095 Manly, NSW, Australia

Website: http://dynamicpilates.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

24.01.2022 Join us for a final Reformer class with Robynne at our Glebe studio at 6.30pm tonight. https://bit.ly/3gwoMDb Sadly, we are closing the doors to our Glebe studio tonight. A massive thank you to all those who have supported our Glebe studio over the years. More details in our Dynamic Pilates newsletter sent out today. Make sure you are signed up for our newsletter for all the news and special promotions. www.dynamicpilates.com.au The good news is that although we are saying goodbye to our Glebe space were adding more classes to our CBD, Manly and Virtual timetables from Saturday. Hope to see you in our new classes.

24.01.2022 We are excited to welcome back Saturday morning classes to our CBD studio with Emeline tomorrow. Theres one spot left for the 10am Reformer class. If you cant get to the CBD tomorrow morning you can join Emeline for a new Virtual Mat class at 9am. Happy weekend Pilates lovers #reformerpilates #pilatessydney #saturdaypilates #virtualpilates

23.01.2022 Happy FriYay Pilates lovers How good is this wine class? from Pilates Nerd

23.01.2022 Throwback Thursday to Dynamic owner, Gemmas lunchtime Tower class at our CBD studio last week. Weve Tower classes at our Manly studio now too which are proving super popular. They get booked out quickly but there is some space in tonights Tower class with Sonya at our Manly studio tonight. https://bit.ly/3g999RP

23.01.2022 We are incredibly lucky to have a team of outstanding instructors at Dynamic Pilates. We only work with the best of the best. Find out more about what sets them apart from the rest in Part One of this Dynamic Pilates blog.- https://bit.ly/31LHFwy

22.01.2022 If you missed Dynamic instructor, Natalia Savenko this morning at her 7am Tower class, don't worry she's just having a few days away. Nat is actually trekking in Tasmania but still managed to squeeze in a little Pilates today. Check out her Open Leg Rocker on the Three Capes Track. Pilates is actually hugely beneficial if you are preparing for any hiking trip. Read how Nat helped Dynamic client, Kieran Kelly realise a long-held dream with 1:1 Pilates sessions. https://bit.ly/3pdUpqz

21.01.2022 NEW CLASS ALERT Stretch & Revive with Julie on Weds at 4pm at our Manly studio Britt’s Mon eve Stretch & Revive class is fully booked but thankfully Julie has her new class starting this Weds and there are still spots. Be quick though as these classes are proving super popular. Book here - https://bit.ly/2Kxeqsv

21.01.2022 Our NEW Live Virtual Pre-Natal Class starts this Monday at 12.15pm with our very own Dynamic instructor mum-to-be, Shannon. This class is specifically designed for women during pregnancy, not only focusing on core stability, full-body strength and increasing your fitness but also to help speed up the process of getting your body back in shape after childbirth. If youre expecting or know anyone else who is, this Pilates class is perfect! Please share. Book here - https://bit.ly/3b4AzHQ

20.01.2022 Saturday mornings are back at our CBD studio from this Saturday. Join Emeline at 10am for a Reformer session to kick start your weekend https://bit.ly/31wFIFw If you cant make it into the CBD, Emeline is also teaching a LIVE Virtual Mat class on Saturdays at 9am https://bit.ly/2FReXmy

19.01.2022 #ThrowbackThursday - Prenatal Reformer at our old Manly location. This photo was taken when client, Emma was 39 weeks pregnant Proving that you can do the special Prenatal Pilates classes right up to your due date This Saturday the Pre/Post Natal Reformer classes return to Manly at 10am with Nat We also have a special PreNatal Virtual Mat class on Mondays at 12.15pm with Shannon #pregnancypilates#prenatalfitness #prenatalpilates #postnatalpilates www.dynamicpilates.com.au

18.01.2022 Get ready Dynamic friends...we've got a very special promo for Black Friday ...Starting soon... www.dynamicpilates.com.au

18.01.2022 When our CBD studio isnt being used for Reformer & Tower classes, it it used for Privates & Semi-Private Pilates sessions but did you know its also a #BASIPilates host studio where BASI students like @laurensaskia.pilates come to self-practice. We are excited to be able to host the Spring 2020 BASI Pilates instructor training courses face-to-face again at our CBD studio. If you are interested in becoming a BASI Pilates instructor, registrations close on Friday. Contact @basipilatesaus for all the details #repost It was triceps tuesday today @dynamicpilatesau with this fun little move called the frog back

18.01.2022 Happy Monday Pilates lovers "Make Pilates your happy place!" We absolutely love this favourite quote from Dynamic instructor, Mickie. There are always lots of smiles in Mickies classes. You can join Mickie for Reformer classes on Tuesday & Fridays at our Manly studio & Thursdays at our CBD studio. Book well ahead to secure your spot! https://bit.ly/31wbpyr Show us some if Dynamic Pilates is your happy place

18.01.2022 Love Pilates? How about a new career as a Pilates instructor? Registrations close today for the final 2020 courses for 2020. Book through www.basipilates.com.au

18.01.2022 Last weekend we shared a blog about our amazing Dynamic instructors and what sets them apart. Heres Part 2 with more reasons why our instructors are so special If you love Pilates and are thinking of a career change or even a side hustle, our next round of BASI Pilates teacher training courses start on 11 September. Registrations close on 4 September. Check out www.basipilates.com.au for more information.

17.01.2022 Monday Motivation - When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure." Joseph Pilates Have you booked your Pilates classes for the week yet? www.dynamicpilates.com.au

17.01.2022 Need a break from your desk? Enjoy a gorgeous Virtual Stretch class with Dynamic Instructor, Julie tomorrow at 12.15pm. The perfect lunch break and you can join in from anywhere Book here - https://bit.ly/30TDzTJ

17.01.2022 Have you had a chance to check out our NEW @moveactive #gripsocks at our Manly studio yet? #pilatessocks #toeless #dynamicpilatesau

16.01.2022 Monday Motivation - a favourite Joseph Pilates quote from Dynamic Instructor, Shannon You can join Shannon today for Pre-natal Virtual Mat Pilates at 12.15pm. https://bit.ly/2F7cFQ7

16.01.2022 Throwback to these lovely 3 at the Dynamic Instructor Xmas drinks last year in the days before social distancing. These lovely instructors are all teaching classes tomorrow to take you through your #friyay You can join Robynne for Reformer at our CBD studio at 7.05am, then Chrisen is teaching the lunchtime slots there at 12.15pm & 1.05pm and you can catch Mickie at our Manly studio at 4.30pm to set you up for the weekend www.dynamicpilates.com.au

16.01.2022 All our instructors are super dedicated bunch making sure they continue their own Pilates self practice whenever they can Check out Dynamic instructor @laurensaskia.pilates performing an advanced move on the @basisystems Cadillac today at our CBD studio. Lauren is covering for Chrisen tomorrow so if you haven’t tried a class with her yet make sure you join her at 12.15pm for Reformer or 1.05pm for a Tower class#repost The terrific ‘Tower’ on the Cadillac today ...@dynamicpilates The Tower is an advanced move that requires controlled use of the abdominals, hip extensors and back extensors. It also requires precise spinal articulation. #pilates #tower #dynamicpilates #pilatesinstructor #spinalarticulation #abdominals #hamstrings #backextensors #cadillac #towerpilates

15.01.2022 Hello Spring Or should we say "Hello Springs!"Mickie had her 10am Reformer class working hard with springs and props this morning at our Manly studio theres still some space in her 12.15 today if you are quick https://www.dynamicpilates.com.au/timetable-manly/

14.01.2022 NEW CLASS ALERT Reformer Fit /Jumpboard is coming to our CBD studio TONIGHT and every Tues at 6.05pm with @robynne_grace Book now - https://bit.ly/2ZeloH6 ( Manly clients with Britt)

14.01.2022 Last night at Britt’s first Stretch & Revive class at our Manly studio Britt focused on a neck and shoulder release routine to help our clients refresh their bodies ready for the week ahead. Next week Britt will focus on hips followed by lower back This is already a super popular class so please book ahead The good news is that Julie is also starting her Stretch & Release class next Weds at 4pm too https://www.dynamicpilates.com.au/timetable-manly/

14.01.2022 Wellness Wednesday with the 30 Day Challenge returning next month we thought wed share this recipe favourite. Of course, the 30 Day Challenge is about doing 5 x Pilates a week but its also about all about making healthy nutrition choices and cauliflower rice is a great healthy substitute for rice. And the good news is that if you dont have time to make your own, you can buy packets of cauliflower rice at Woolies. The 30 Day Challenge starts Mon 12 Oct. Buy your Challenge pack now to secure your spot

14.01.2022 Keen to try our new Tower classes at our Manly studio? Did you know we also offer a 45 minute lunchtime class on Thursdays with our studio owner, Gemma Here are a couple of photos from her class last week There are still a couple of spaces available this week if you are quick #tower #reformertower #basisystems #pilatesmanly #pilatessydney #lunchbreakworkout #dynamicpilatesau

14.01.2022 Happy Fathers Day to all our Dynamic dads & father figures We hope you have an amazing day! www.dynamicpilates.com.au

13.01.2022 Throwback to a sneak peek at one of Britts Friday Tower classes at our Manly studio These classes are super popular so weve added a NEW 6am class to the timetable. Friday is Tower morning with classes at 6am | 7am | 8am & 10am Come & join the fun https://bit.ly/2QJPaz2

13.01.2022 Do you love Pilates? Have you ever thought about turning that passion into a career and teaching it? We are hosting our next BASI Pilates Comprehensive Global and Mat teacher training programs at our CBD studio starting on Friday, 11 September. If you are keen to find out more BASI Pilates Australia is hosting a Virtual Open day on Friday 21 August at 3.30pm. You can register for the Zoom Open Day via this link - https://bit.ly/2EcIZk8

12.01.2022 NEW VIRTUAL CLASS TIME Please note that Hannahs LIVE VIrtual Mat class on Monday has moved to a new time. It now starts a little earlier at 7am. Join her from the comfort of your home. Book here - https://bit.ly/30TDzTJ

12.01.2022 Throwback Thursday to earlier in the month and our Sydney BASI Pilates Comprehensive Global Modules 7-9 with BASI faculty @bothaeduard at our CBD studio. We are a proud @basipilatesaus host studio and can’t wait to welcome our next BASI Pilates teacher training students in 2021. If you love Pilates and would like to become an instructor registration is open now. Mat & Comprehensive courses start on 26 March 2021. Check out www.basipilates.com.au for more information.

11.01.2022 Happy Friday Pilates lovers

11.01.2022 Tuesday afternoons at our CBD studio = BASI Pilates student-teacher self- practice time check out @laurensaskia.pilates today Our next BASI Pilates instructor training programs start 11 Sept. Head to www.basipilates.com.au for all the details. #Repost Flying on the reformer today ... This fabulous move is great for strengthening the back muscles and correcting poor posture. #basipilates #basistudent #basipilatesaustralia See more

10.01.2022 TOWER this is how to start your week off This is Nats Monday 7am class at our Manly studio last week...Theres one spot left for tomorrows class if you are quick https://bit.ly/33n5iwm

10.01.2022 There are just so many reasons why its a great idea to do Pilates while pregnant and afterwards. We are pleased to announce that our Pre & Post Natal classes are returning to our Manly studio at 10am on Saturdays with Nat and at 12.15pm on Mondays with Shannon through the LIVE Virtual studio. Read more about the benefits of Pre & Post Natal Pilates here

10.01.2022 Our 30 Day Challenge is back 20 Pilates sessions plus all the extras for $495. Starts Mon 12th Oct. Find out more here - https://bit.ly/32hSKai BUY NOW to secure your spot!

10.01.2022 NEW CLASS ALERT If you missed out on Robynnes 5.15pm class tonight at our CBD studio (waitlist only), dont worry because you can join her from the comfort of your own home for a Virtual Mat class at 6.15pm Book here - https://bit.ly/3b4AzHQ

09.01.2022 NEW CLASS ALERT Stretch & Revive class on Monday evenings at 7.30pm with Britt at our Manly studio. https://bit.ly/32DPOnZ The aim of this class is to release and realign the whole body. Britt will teach you how to stretch and roll correctly, working with the fascial sheaths, not just muscular lines. She'll also teach you ways of managing everyday stresses and strains that come from working at desks, carrying kids and general aches and pains that come from everyday bad habits. These techniques will be a mixture of equipment and mat-based and you'll use foam rollers, bands and balls to give you the tools to maintain a healthy body both in the studio and at home. Book early to secure your spot. https://bit.ly/32DPOnZ

09.01.2022 So much fun with Dynamic instructor, Britt and her regular Manly morning crew this weekBritt only has one spot left for her 8am Tower class tomorrow, so youd better be quick to book By popular request we are adding some extra 6am classes to the Manly timetable from next week. Join Britt for 6am Reformer Fit /Jump board on Weds & 6am Tower on Friday. https://bit.ly/31wbpyr

07.01.2022 This weekend we welcomed our new #BASIPilates students to our CBD studio. We wish them all the best as they embark on their exciting Pilates instructor education journey.#basihoststudio #Repost @basipilatesaus #lovepilates #pilatesteachertraining

07.01.2022 Monday Motivation - A favourite Joseph Pilates quote from Dynamic Pilates owner, Gemma Gemma teaches regular Reformer and Tower classes on Tuesdays at our CBD studio and Thursdays at our Manly studio. https://bit.ly/3jFBvoF

06.01.2022 Monday motivation from Britts Reformer Jumpboard class today Jumping into the working week Dont worry if you missed it today, Britt has another Jumpboard /Reformer Fit class 6am Weds at our Manly studio. Book early to secure your spot https://bit.ly/33n5iwm

06.01.2022 Love this photo of BASI instructor @laurensaskia.pilates at our CBD studio Lauren is covering classes today at our CBD studio -12.15pm Reformer & 1.05pm Tower...a great way to spend your Friday lunchtime and kick off your weekend https://bit.ly/3iFPOtC #repost Teaser on the Tower This is a fabulous advanced move that really challenges our abdominals, whilst also requiring precise spinal articulation as we roll up into position and back down again. ... #teaser #pilates #sydneypilates #sydneypilatesinstructor #towerpilates #dynamicpilates

05.01.2022 Check out these lovely words from Manly regular, Alice about Britt's new Stretch & Revive Class on Monday evenings at our Manly studio. "The new stretch class with Britt is literally transformational! I didn’t realise I needed tuition - but yes I did! After one session I clearly understand how to stretch quads, glutes and psoas muscles and I look forward to learning more. Selfishly I don’t want to recommend it too much because otherwise, I won’t be able to get into the clas...s!!!"- Alice Young Britt has tailored these classes to be done in a course style, where each week she covers a different sequence for a different area of the body for a proper understanding of the safe and correct way to release. This class is super popular and is nearly booked out for next Monday already so be quick If you're keen to try a 'Stretch & Release' class, Dynamic instructor, Julie also has a new class on Weds afternoons at 4pm. Book here - https://bit.ly/3m4Wnrv

05.01.2022 These photos were taken at Britts Tower classes on Friday morning Britts Friday Tower classes fill pretty quickly so its best to book well ahead. If you are up for a Reformer session with Britt tonight she has one spot left in the 6.30pm class if you are quick! https://bit.ly/3g999RP

05.01.2022 Kicking off the weekend with 7am Reformer Pilates at our Manly studio Thanks for sharing @bonditobali We are so pleased you are enjoying your weekend Reformer sessions #repost Those morning reformer Pilates stretch and strength feels And these machines at @dynamicpilatesau are so perfect!!! Since I have been doing a lot of high intensity workouts lately, my body just felt like it needed more strength and stability and this is the BEST way!!!... Love a good reformer Pilates sesh! #dynamicpilates #manlypilates #sydneypilates #reformerpilates See more

03.01.2022 SAVE THE DATE - Monday, 12 October Get excited Dynamic friends weve set the start date of our next Dynamic Pilates 30 Day Challenge 20 x group classes (Reformer, Tower and/or Virtual) Nutrition Guide Private Facebook Group for daily motivation & recipes 1 x pair of Free Sticky socks ... In 30 days youll be a stronger, longer, leaner and cleaner version of you...just in time for summer Great value at $495 Read more about the Challenge here - https://bit.ly/32hSKai See more

03.01.2022 Jump into Spring with our Reformer Fit Jumpboard classes Britts Monday morning class is super popular so weve added a NEW CLASS 6am Weds at our Manly studio starting tomorrow Still a few spots if you are quick https://bit.ly/2QJPaz2

02.01.2022 If you cant make it to the studio tomorrow we have added another NEW CLASS to the Virtual timetable. Join Emeline tomorrow at 8am for her Virtual Mat Pilates workout streamed LIVE direct to your home https://bit.ly/2QI9bG7