Dynamic Sport Physiotherapy | Physiotherapist

Dynamic Sport Physiotherapy

Phone: +61 7 3373 8770

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Physical therapist
• Therapist
• Physiotherapist

25.01.2022 ? Do you get this annoying tenderness along the after exercise and it just ’ ? Spin splints is a condition that results from an accumulation of stress to the muscle at the shin over time. It might start off as a nagging pain but you will be at in severe cases!... Read our blog to find out what you can do about your shin splints today! https://dynamicsportphysio1.lpages.co/blog-shin-splints

25.01.2022 Do you ? For example or . You might be at of thoracic outlet syndrome! ... Comment and our expert therapist will give you some advice on what to do to prevent it!

25.01.2022 Does your child ? While developing, our childrens tendons and ligaments are ... then the bones. So with any injury, of tearing the tendon or ligaments, a fragment of bone will be instead. If your child has themselves in sports, comment and out therapist will get in touch with you to help.

24.01.2022 about spraining your ankle again? ! Early treatment gives better outcomes. If left for too long, surgery might become the only option. Treating ankle sprains is what , will they help you your ankle stability, but also teach you how to it. ... Get started today Comment and our experienced therapists will message you to help get you back to doing what you enjoy without worrying about another ankle sprain.

24.01.2022 Are you and With RA, your joints are and since you can get exhausted faster, doing most becomes as time goes on.... our blog to find out the best exercises to start doing to feel more energetic! https://dynamicsportphysio1.lpages.co/blog-rheumatoid-arthr

24.01.2022 Become a and you between the two and always push yourself to become a better version of yourself. We know we do ... Leave a "" if you agree.

23.01.2022 of your ? Plantar fasciitis is an inflammatory condition in your foot. In most cases the pain will ease with some rest and medication once youre back on your feet, the pain ends up . ... If you want to , comment plantar and our expert physiotherapist will get in touch with you to help.

23.01.2022 Have you the more than once After an ankle sprain, the ligaments holding your ankle together are and this leads to in the ankle. If not dealt with, this reduced stability will put you at an of . ... If you have sprained the same ankle more than once you need to do something about it now Comment sprain and our expert physiotherapist will give you the advice to .

23.01.2022 Do you ? Or do you ? Holding a phone or a child in one position actually on your thumb and wrist region. As you do this more you will start to develop or otherwise known as - ! ... If you are while playing games or holding your child, comment pain and our expert physiotherapist will be in touch with you to help!

23.01.2022 Do you ever get a the arm? Feeling pain in your upper back and shoulders? You have thoracic outlet syndrome!... -------------------- This is a to diagnose as it to many neck, shoulder and arm problems such as in the neck -------------------- Check out our blog to find out more! https://dynamicsportphysio1.lpages.co/blog-thoracic-outlet- See more

23.01.2022 ? Running Dancing Jumping ... Shin splints are predominantly caused by and associated with . It usually occurs in athletes who perform such as running, dancing, and jumping. ------- If this is you, comment athlete and our expert physiotherapist will give you some advice on what to do.

23.01.2022 ---- ! ---- . This reduces swelling after an acute injury to reduce pain and prevent further escalation of the injury.... If you have tried using a cold pack and you still have pain and swelling, comment cold and our expert physiotherapist will be in touch to help! See more

22.01.2022 Do you find that whatever you do, the pain People commonly try things such as , and which only works . Check out our blog to discover what you can do!... https://dynamicsportphysio1.lpages.co/blog-plantar-fasciitis See more

22.01.2022 RA is a and it generally starts with the smaller joints first, such as the fingers and toes. That is why you may find holding stuff or walking starting to . The inflammation to the larger joints later on (hips, shoulders and knees) and begin to impact on more of your everyday life.... Want to of your life Comment and our expert physiotherapist will get in touch with you to help

22.01.2022 Read our blog to find out more : https://dynamicsportphysio1.lpages.co/blog-heat-or-cold

22.01.2022 Getting down the arm especially when doing activities such as , to the top of the shelf? Thoracic outlet syndrome is a condition where the and blood vessels that the thoracic outlet that is formed by the rib and collarbone is OR . ... If this is you comment and our expert physiotherapist will send you a message with some advice!

21.01.2022 Is thoracic outlet syndrome ? And ? Thoracic outlet syndrome is ! Physiotherapy is the first-line treatment for thoracic outlet syndrome to the structural and soft tissue abnormalities with ... Read our blog to find out the top 3 exercises to https://dynamicsportphysio1.lpages.co/blog-thoracic-outlet-

21.01.2022 Do you already starting your next weights session? When you get older it takes more time for the muscles to , this can lead to more time with muscle pain or between your workouts. If you want to , check out our blog to find out how to and joint health.... https://dynamicsportphysio1.lpages.co/blog-working-out-older See more

21.01.2022 There are that can cause : 1 Ergonomics 2 Stress... 3 Musculoskeletal injuries ! https://dynamicsportphysio1.lpages.co/blog-neck-and-pillow

21.01.2022 Do you want to keep working out ? The exercises you do are in ensuring you can work out as you get older. You need to strengthen your postural muscles to build more support around your joints so you can experience less pain while also getting stronger! ... Check out our blog for the top 3 postural exercises to start doing! https://dynamicsportphysio1.lpages.co/blog-working-out-older

20.01.2022 Been on the computer and phone? !... If you have any of the following symptoms, symptom and our expert physiotherapist will message you some personalised advice!

20.01.2022 How to your and ? One way to improve your muscle recovery and joint health is through . Stretching helps keep your muscles loose so you can move better and also decrease soreness from your workouts faster. -----... ? ----- Comment stretches and our expert physiotherapist will be in touch with you with some advice! See more

20.01.2022 If you feel 2 of the symptoms in the picture, you need to check out our blog to see the top 3 exercises to now! -------------------- https://dynamicsportphysio1.lpages.co/blog-thoracic-outlet-

20.01.2022 the type of injury is always the to decide whether heat or cold therapy should be used. will not only waste your time but in some cases, it can exacerbate the injury and . ? Download our checklist to find out whether to use heat or cold pack!... https://dynamicsportphysio1.lpages.co/blog-heat-or-cold See more

19.01.2022 There are to implement if you want to keep lifting weights as you get 1 Stretching and foam rolling 2 Postural strengthening 3 Do full body workouts ... Check out our blog to find out more! https://dynamicsportphysio1.lpages.co/blog-working-out-older

19.01.2022 Do you feel like your keeps on ? Spending on your feet usually helps with easing the pain. However, once you start using your feet again, the just like before or worse! ... Want to once and for all? Read our blog to find out what to do! https://dynamicsportphysio1.lpages.co/blog-plantar-fasciitis

18.01.2022 Has your child recently and keeps on about the hurt themselves all the time and they heal . However they also fracture very easily and if it is not detected early, the bone may heal out of alignment! Check out our blog to find out what to do!... https://dynamicsportphysio1.lpages.co/blog-avulsion-fracture See more

18.01.2022 Have you been diagnosed with and dont know what to do Having rheumatoid arthritis that you need to completely stop doing what you like and enjoy In fact, with the , you can still retain what you were doing previously. This can be something like taking , to being able to . ... Want to find out more about rheumatoid arthritis? Read our blog and get started! https://dynamicsportphysio1.lpages.co/blog-rheumatoid-arthr

18.01.2022 : 1 Protection and pain reduction 2 Addressing cause factors 3 Gradual return to activity ... ’ ! https://dynamicsportphysio1.lpages.co/blog-shin-splints

17.01.2022 Did you sprain your ankle Every time you sprain your ankle, you: are unable use it for a few weeks... end up work or social activites ----------------- Do you want to spraining your ankles? ----------------- Comment stop and our ankle expert physiotherapist will get in touch with you to tell you how. See more

16.01.2022 about your knee ? Although joint noises are common and doesn’t need immediate attention in most cases, discovering the underlying problem is important. ’ ’ . ... Check out our blog for the to do to get rid of knee clicking! https://dynamicsportphysio1.lpages.co/blog-knee-clicking

15.01.2022 Do you have a ? Neck pain has become one of major conditions that cause disability in a lot of people in everyday life and work. The pain is not only ’ , but also affecting one’s well-being. ... Check out our blog to find out what could be causing YOUR neck pain! https://dynamicsportphysio1.lpages.co/blog-neck-and-pillow

15.01.2022 What people need to know is how to so they can continue the activity in the long term and what areas to target. One common cause for shin splints is in training load or frequency. ’ what you enjoy completely ! Check out our blog to find out how your shin splints can get better while still enjoying the things you like!... https://dynamicsportphysio1.lpages.co/blog-shin-splints See more

14.01.2022 After work do you find yourself constantly or when you get up from a chair or while going up stairs? your muscles start to shrink and lose mass, especially more so you don’t exercise much. This causes weakness and you will find that you will need to put in to do tasks such as walking. ... your muscles from shrinking too quickly and still feel like you’re in your 30s! Find out how! https://dynamicsportphysio1.lpages.co/blog-working-out-old/

14.01.2022 Feel like your rheumatoid arthritis is taking over your life? ---------------- RA have to and it have to ... As a therapist and someone who have shared a journey together with patients who have RA, I have seen them and heard them say that they feel so much better and can do more than before. Check out our blog and take that control back! https://dynamicsportphysio1.lpages.co/blog-rheumatoid-arthr

13.01.2022 Do you have a of in the hip, knee or ankle? The most common advice people give for an overuse injury is to rest, and while resting does help, it the issue itself, the damage is done and it . ... . , comment overuse and our expert physiotherapist will get in touch with you to help!

13.01.2022 ? from overworking yourself either at the gym or after a long day at work leads to a - or spasming in the muscles and these can be managed with heat. If you have tried heat and it hasn’t worked, comment heat and our expert physiotherapist will be in touch with extra advice!

13.01.2022 Want to as soon as possible? After you sprain your ankle, the pain will go away after a few weeks if you rest, ice, compress and elevate it. ------------------... without proper rehab, once recovered and youre able to walk on it again, you are at a of spraining it again, especially if you want to return to sports. ------------------ Want to make sure you rehab your ankle ? Comment ankle and our expert physiotherapist will get in touch with you to help you start this today! See more

13.01.2022 and have been told there is nothing you can do besides rest? such as shin splints so it is only natural that they . There is no magic formula or specific healing time, with treatment and exercise. Comment start and our expert physiotherapist will help you get started on this rehab journey!

12.01.2022 Do you your ankles often? Rolling your ankle might not seem like a big deal but it is a in the ankle. , you will start to develop and in the ankle! ... Want to know how to stop it? Read our blog to find out the best exercises to prevent this! https://dynamicsportphysio1.lpages.co/blog-ankle-sprain

11.01.2022 Feel like you just of your Does the pain you from: Walking Jogging... Dancing Sporting activities Spending time with your pets? Check out our blog to discover what you can do! to help yourself! https://dynamicsportphysio1.lpages.co/blog-plantar-fasciitis

11.01.2022 Is your Without you will fall into this never-ending cycle of pain and no pain and never truly getting the . -------------... Comment pain and our expert physiotherapist will get in touch to help you break out of this cycle.

11.01.2022 Started but getting New year, new resolutions, new you! After getting the motivation to start running, the last thing we want is for the pain to come and ruin our fitness plans. ... If you want to get into running or have already started running then you the blog below to find out how to or ! https://dynamicsportphysio1.lpages.co/blog-calcaneal-spur/ Like and comment below you like about running! See more

11.01.2022 --- ! --- We'll be open through this holiday period so feel free to reach out to us so that our expert physiotherapists can give you the best advice over this busy period

10.01.2022 if you have thoracic outlet syndrome? ! If you have 2 of the following you are likely to have thoracic outlet syndrome Neck and upper back stiffness... Pain in the shoulder and arm especially when raising arm towards the ceiling Tingling sensation in the fingers Weakness in arm e.g. less gripping strength else you know with the symptoms above and check out our blog to see what you can do about it! https://dynamicsportphysio1.lpages.co/blog-thoracic-outlet/

10.01.2022 Does your very easily Although rolling your ankle generally isnt painful, it is from an . Each time you roll your ankle, you get closer and closer to spraining your ankle. ... Rolling your ankle is ! Read our blog to find out how you can stop it today https://dynamicsportphysio1.lpages.co/blog-ankle-sprain

10.01.2022 The exercises you do are ! training smaller muscles like the calves, forearms and postural muscles in the back, by strengthening these muscles you will around your joints, so you while . -------... ’ ? Comment exercise and our expert physiotherapist will help you get started! See more

09.01.2022 Thoracic outlet syndrome occurs when the and blood vessels around the collar bone are OR . --------------- You will feel symptoms such as , , and even . --------------- If you feel the above, comment and our expert physio will get in touch with you and help you today!

08.01.2022 Do you ever wake up wondering if you because your neck is ? Feeling refresh and pain-free in the morning might sound normal, but for % of the population world-wide struggling with this, they wake up feeling tired with stiff and sore neck. ... If this is you, comment tired and our expert physiotherapist will be in touch to help!

07.01.2022 Does your wrist and thumb ? Because the thumb plays a in gripping, when there is an issue with the thumb with any activity that involves gripping. ... If you for your wrist and thumb pain, you need to read our blog! https://dynamicsportphysio1.lpages.co/blog-dequervains

07.01.2022 Does your act up The pain, stiffness and tiredness from RA are when you have a flare up, so it is essential that you your fatigue. Remember to never overdo it with physical activity or exercises when you are experiencing a flare up.... Comment flareup and our expert therapist will get in touch to help you !

07.01.2022 Want a recommendation for the ? Heat and cold affect your body differently and therefore it is . --------- Using the wrong one will ! ... --------- Comment your condition and our expert physiotherapist will give you a recommendation! See more

06.01.2022 Do you or for a ’ ? So many people out there are on pillows just to try to have a good night sleep and help with neck pain. 1% enough to find a perfect pillow that helps while the rest are still suffering.... If this is you, comment suffering and our expert physio will be in touch with some advice.

06.01.2022 about your child's injury The good news is, fractures in children heal very quickly and when detected Management is quite simple will find you ... Read our blog to find out more about how to help your children's pain https://dynamicsportphysio1.lpages.co/blog-avulsion-fracture

06.01.2022 about your childs injury The good news is, fractures in children heal very quickly and when detected Management is quite simple will find you ... Read our blog to find out more about how to help your childrens pain https://dynamicsportphysio1.lpages.co/blog-avulsion-fracture

05.01.2022 Are you finding your because you , working from home? Over the past 3 months in our clinic we have been seeing an in the number of people who suffered from thumb pain - known as /tendinosis due to the lockdown and working from home. ... If this is you, you need to check out our blog and find out what you can do! https://dynamicsportphysio1.lpages.co/blog-dequervains

05.01.2022 Full-Time PRACTICE ASSISTANT Are you a person looking for and a ? If you've got a passion for helping people then this could be your dream role!... You will become the first point of contact for our patients in a busy physio clinic . Organise their treatment plans, provide continuous support for them, and provide assistance to the therapists in patient management. Sounds good? Check out our video link below to learn more about the job! https://dynamicsportphysio1.lpages.co/pa-recruitment

04.01.2022 back over --------------- 3 things you can ! 1 Ice and heat pack 2 Gentle stretches... 3 Diet and nutrition --------------- Check out our blog to find out more! https://dynamicsportphysio1.lpages.co/blog-rheumatoid-arthr

03.01.2022 Has your child with lots of new Although you might be used to seeing all these bruises, the bones in children are fully developed and therefore . You need to make sure there is to these bruises... Comment and our expert physiotherapist will get in touch with you to give you some personalized advice.

03.01.2022 Have you recently Ankle sprains are a common injury, the initial management , , without a you are at of spraining it again. ... Check out our blog to find out what you need to do! https://dynamicsportphysio1.lpages.co/blog-ankle-sprain/

02.01.2022 Have you everything you could for your foot pain Without you wont get the long lasting relief you need. ------------------------... , comment and our expert physiotherapist will get in touch with you. See more

02.01.2022 Have you started and now your ? The is a tight band that attaches from the heel to the ball of the foot. With , this band becomes . ... Check out our blog to find out what you can do. https://dynamicsportphysio1.lpages.co/blog-plantar-fasciitis

01.01.2022 Can you for one whole day? The that allows you to grab onto things, without it, it would be to grab onto anything. of our lives we need to use our thumb to grab onto things such as the steering wheel, spoon to eat, opening and door etc. ... If you have difficulty grabbing onto things, comment grab and our expert physiotherapist will help you with that!