Dysart Gym trading as Dysart Lifestyle Centre in Dysart | Gym/Physical fitness centre

Dysart Gym trading as Dysart Lifestyle Centre

Locality: Dysart

Phone: +61 427 121 686

Address: 29 Queen Elizabeth Drive 4745 Dysart, QLD, Australia

Website:

Likes: 1144

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
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25.01.2022 metafit on this arvo... 5:30pm See ya there

23.01.2022 BODY PUMP TODAY 9.15am

23.01.2022 9.15am today. Les Mills 30 min Full Body weights workout

22.01.2022 Todays class at 9.15am

18.01.2022 Body Pump today 9.15am

17.01.2022 Bootcamp on this morning nothing fancy today, but be prepared to work. Suitable and adaptable for everyone. See ya there! Bootcamp on this morning nothing fancy today, but be prepared to work. Suitable and adaptable for everyone. See ya there!

17.01.2022 Tuesday arvo BOOTCAMP $10 for non gym members Beginner friendly

14.01.2022 Your Monday Classes. See you all there

14.01.2022 Bootcamp on this arvo 5:30pm See ya there Bootcamp on this arvo 5:30pm See ya there

14.01.2022 Hey guys, no class this morning. See yas next week! Hey guys, no class this morning. See yas next week!

13.01.2022 Thursday's classes.... Boot camp this morning @ 9:15am METAFIT this arvo @ 5:30pm.

12.01.2022 Today at Dysart Gym

12.01.2022 Metafit this arvo.. Our last Thursday arvo class for the year. See ya there!!

12.01.2022 Happy Birthday to the one and only Michelle!! And Happy 1st Wedding Anniversay Happy Birthday to the one and only Michelle!! And Happy 1st Wedding Anniversay

11.01.2022 metaPWR on this morning 9:15am

10.01.2022 METAPWR on this morning. See ya there!

10.01.2022 Both AM & PM bootcamps today...This morning will be a circuit and this arvo will be a surprise. See ya there! Both AM & PM bootcamps today...This morning will be a circuit and this arvo will be a surprise. See ya there!

09.01.2022 Todays Classes See you there!

08.01.2022 metafit this arvo at 5:30pm $10 for non gym members!

08.01.2022 HAPPY BIRTHDAY to our very own Ash!!!! HAPPY BIRTHDAY to our very own Ash!!!!

07.01.2022 Our very own little desk champion

07.01.2022 Mondays Classes

06.01.2022 This morning's Bootcamp workout: Come challenge yourself.... (but don't be discouraged if you're a beginner, I will halve your reps so you have a fun workout too!) 9:15am... $10 for non gym members!

06.01.2022 Just a few hints regarding your BODY PUMP CLASS at 9.15am today Body Pump is for all fitness levels 1. If its your first time start with LIGHT weights 2. It is important to master correct form and lifting technique before trying to go heavier 3. Body Pump will NOT give you large bulky muscles, light weights exhaust the muscles by doing high repetitions developing lean athletic muscles which will increase your metabolism and continue to burn fat long after the class ha...s finished. 4. If you want to build big muscle mass this is NOT the class for you. 5. Body Pump is an International Program and is practised in gyms all over the world! See more

06.01.2022 BODY PUMP Today 9.15am

05.01.2022 Monday metaPWR!! 5:30pm $10 for non gym members. ... Remember all classes held at the gym are beginner friendly! MetaPWR is a 30 minute circuit class. It combines resistance and bodyweight exercises to develop and improve strength and agility. In this workout, you will use equipment like kettlebells, balls, weights and ropes.

02.01.2022 hey guys no PM class today- sorry! Hopefully see yas tomorrow arvo! hey guys no PM class today- sorry! Hopefully see yas tomorrow arvo!