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E-Raw

Phone: +61 1300 021 222



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25.01.2022 Stolen flowers Homemade yoghurt Homegrown strawberries Homegrown mint Beetroot, orange zest, coconut milk, chia seeds... Ooh yeah



22.01.2022 Tomatoes from one of two plants ...overloaded so I do pick them green, turn them upside down on the bench for a week (that green emoji isn’t a tomato it’s an apple ... ) #cleaneating #healthyfood #tomatoes #greenthumb

18.01.2022 We are running a workshop on understanding what is in the food we are eating - it's only 30 minutes and is free. If you are now working from a home office you potentially have reduced your physical activity and are perhaps snacking more. In January you might have set some goals to eat healthier ... this workshop is in March ... let's see if we can help you keep that goal going by providing learning about what's actually in food and drinks we consume. Relax, it will be fun. ...None of us are perfect, we all have issues that affect our health. Have a look at the e-RAW avatars below and see if you can identify with one ... March 10 at 11am - 11.30am Sydney time Click the link to book now https://my.system1357.com/ev/system-1357-live-3-2021-03-10/ We are looking forward to spending half an hour with you on March 10th.

17.01.2022 Roasted cauliflower and greens salad with toasted almonds Yum



16.01.2022 Don’t forget soup, especially if you have a pumpkin and some carrots in the fridge that are nearly ‘tired’ ... make a soup #nofoodwaste #healthyfood

13.01.2022 Happy Valentines Day everyone This is my ideal bouquet

06.01.2022 I’m not a chef I’m not an artist either But look at this #healthyfood #cleaneating #gardening #smoothie



05.01.2022 Leftovers Pumpkin soup Mexican bean salsa #nofoodwaste and was delicious

02.01.2022 Dry roast some almonds #delicious

01.01.2022 It’s not a competition ... but if it was ... I think this one would win #homegrown

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