Elizabeth Soulos | Public figure
Elizabeth Soulos
Reviews
to load big map
25.01.2022 Great day soaking up some sun, and getting amongst the waves at Maroubra. Spending time in the ocean always does my soul wonders - does anyone else feel cleansed and great after a swim in the ocean? Let me know in the comments below
25.01.2022 Stay young at heart Enhance your health and well-being by practising self-care and regularly engaging in activities that boost your mood. #wellness #health #selflove #selfcare
23.01.2022 Feel strong & confident within yourself Athleisure @zelus.sydney Strong & Confident Workout Guides @elizabethsoulosfitness or visit... www.elizabethsoulosfitness.com.au/fitnessguides See more
23.01.2022 Beautiful day with these beauties Happy Birthday May Babes
21.01.2022 So excited for the gym to open. Not long now til I start smashing goals
20.01.2022 A little out dated but eh, just some fun before going out #inmyfeelingschallenge with my girl @iam_reneejones (not out of a moving vehicle).
19.01.2022 Keep Your Positive Vibes High
19.01.2022 Happy Sunday Peeps! It’s good to see everyone doing their part in this pandemic we’re all going through. Whether it’s taking the time to read, exercise, achieve goals, clean, and overall pamper yourself. I’m curious, what are you doing to keep yourself occupied and sane ? Xx #stayhome #staysafe #thiswillblowoversoon #bepositive
19.01.2022 Wasting your time on the wrong people in your life ultimately affects you. There are people out there who intentionally go out of their way to harm you but portray to others they’re not. Life is too short to allow these manipulative people who damper your mood. Surrounding yourself with people who lift you up, have the same morals, values, and treat you well. These are the type of people you should invest your time in. Anyone else can go fly a kite. #selflove
18.01.2022 Ocean views #flashback
18.01.2022 This is how I roll
16.01.2022 Self care Tips @thekindfriend First and foremost, taking care of yourself first isn’t selfish. Below are some self care tips Self Care Tips ... Start your day by doing something for you - you’ll be grateful by the end of the day that you started off the day doing something for you. Exercise Daily - as it boost your mood, reduces stress, and overall great for your mind, body and soul. Be positive - focus on the positives over the negatives Smile/laugh - life’s too short Listen to music - unwind to tunes you enjoy Retreat into nature - check out scenic routes & enjoy fresh air Nutritional Diet - Fuel your body with a healthy balanced diet. Get a good nights sleep - helps rejuvenate your mind, body and soul What do you practise as part of your self care routine? Comment below #thekindfriend #selfcare #journaling #wellness #health #mentalhealth #focusonyou #positivevibes #positivity #loveyourself #love #fitness #selflove
16.01.2022 You can do anything you set your mind to do. Workout Guides @elizabethsoulosfitness or visit www.elizabethsoulosfitness.com.au/fitnessguides
15.01.2022 If you’re in isolation due to the recent Corona virus lockdown - make sure you take the time to reflect on yourself. Do the small things that make you happy; read a book, indulge in a bath, meditate, de-clutter your home, evaluate your goals, focus on your nutrition, and take this perfect opportunity to workout at home . - Check out my home workout in the link - www.elizabethsoulosfitness.com.au/fitnessguides/ or jump over to @elizabethsoulosfitness for more home workout...s. - In the meantime stay safe & healthy everyone - #Fitness #healthy #beauty #beautywithin #strong #confident #homeworkout #homeworkouts #selflove #youtime See more
14.01.2022 Keep doing what you do!
14.01.2022 Energies don’t lie - Strong & Confident Workout Guides @elizabethsoulosfitness or visit www.elizabethsoulosfitness.com.au/fitnessguides @ Sydney, Australia
13.01.2022 Retreating out into nature! There’s nothing more rejuvenating than starting the day out with a nice coastal walk, soaking up some sun & enjoying the ocean view and breeze #selflove #rejuvinateyourmindbodysoul
13.01.2022 Life it too short. Love everyday as if it was your last
13.01.2022 Work hard. Be humble
12.01.2022 @ladymedusa_official and I created an account for our kitty Kat @bella_the_furball. Welcome to the gram Bella
10.01.2022 It’s not up to you to adjust your mood to suit someone else. Stay in your lane, stay focused and be the best version of yourself for you. #selflove
08.01.2022 EXERCISE When you start feeling stronger, you start feeling more confident mentally and physically. What exercises are you doing at home? - #fitness #homeworkouts #activelifestyle #healthylifestyle #strongertogether #fitnesscommunity #letsdothistogether
08.01.2022 Keep living your life to its best potential and focus on the things you can control, not the things you can’t control. When things don’t go to plan, remember it could be a blessing in disguise #happyfriday #lifestooshort
08.01.2022 Believe and you’ll achieve
08.01.2022 Believe in yourself and you’ll succeed Strong & Confident Workout Guides @elizabethsoulosfitness or visit www.elizabethsoulosfitness.com.au/fitnessguides
06.01.2022 Everyday is a good day! Always see the positive side of life. Drop a if you agree. #selflove
05.01.2022 Quick Booty Workout My Top 3 favourite booty exercises. What's your favourite Booty Workouts? - Remember to give the video some and SAVE to use when you’re in the gym - Barbell Hip Thrust | 4set x 12, 10, 8, 6 reps... Sumo Deadlift | 4set x 12, 10, 8, 6 reps Cable Kickbacks | 4set x 12, 10, 8, 6 reps - Tag your friends & workout together - Strong & Confident Workout Guides linked in bio or visit www.elizabethsoulosfitness.com.au/fitnessguides - #fitness #lifestyle #bootyworkout #bootygains #booty #transformation #strong #confidence #health #womensfitness #strongwomen #confidentwomen See more
04.01.2022 I’m a fan #guilty #throwback
04.01.2022 I make money moves @ Sydney, Australia
02.01.2022 Be you boo @ Sydney, Australia
02.01.2022 You only live once! Ferrari Modena 360 - ft. Soulos
