Earth Sakti Yoga in Ballarat, Victoria | Sport & recreation

Earth Sakti Yoga

Locality: Ballarat, Victoria

Phone: +61 408 707 666

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• Sport & recreation
• Yoga studio

25.01.2022 ONLINE PRACTICE // My friends our online offerings start this week! Our first pranayama class starts tomorrow at 7pm for 40 beautiful minutes exploring the breath. The schedule for this class is slow and gentle to ease ourselves in. .... Our email with all the class details is ready to go so if you want to jump on this please reach out, for those of you who have already expressed interest don’t worry you will be getting this email tomorrow (don’t forget to check your junk mail ) . Just a reminder that we have two options: $5.00 casual pass $12.50 to practice with us for the week. See our other post for the schedule . I am looking forward to taking some deeeeep long breaths with you all tomorrow with love x

24.01.2022 SUNDAY 15th November - OUTDOOR YOGA Fire flow 10 spots / $10 per person - DM TO BOOK

16.01.2022 PRANAYAMA // breathing & life force energy. . In light of the recent news around masks now being mandatory, I will be offering a 40 minute pranayama practice via Zoom weekly. I feel that it is essential for our community to focus on the breath and practices that can support us during this time of rapid change. ... . If this is something you would like to be apart of please send me a DM or comment below. The class will be $5 that can be paid via PayPal. I will announce the day and time in the next few days.

15.01.2022 Preparing for another week of classes Bookings are open for tomorrow night, DM or email us to book and receive the link. Schedule: Monday’s - Pranayama 7pm ... Tuesday’s - Yin 7pm Saturday’s - Fluid Flow 8am See more

14.01.2022 Yogi’s & Yogini’s Just a gentle reminder that we have a 6am class on tomorrow for those of you wanting to practice early. Send us a DM if you want to come along and we will send you a link to join the live session. Tomorrow’s practice is Fire flow which is designed to build and release heat in the body. Don’t forget to follow us on Instagram via @earthsakti to stay up to date

14.01.2022 Tomorrow 8am Fluid Flow more of a gentle flow practice. DM to receive the link to join us online

13.01.2022 Outdoor yoga Monday 2nd of November DM to book $10 per person

12.01.2022 A testimonial from a wonderful student I love receiving your feedback, thank you for your kind words. DM to book for our next Outdoor Yoga session on Sunday 15th Nov at 9am

11.01.2022 Looking into the week ahead, the weather is looking good location will be in Buningyong. DM us to book for next week

10.01.2022 Our next online yoga class is on Saturday at 8am Fluid Flow $5 casual pass. DM us to book your spot!

10.01.2022 We have 3 spaces available for our Outdoor Yoga class on Wednesday at 6pm. DM to book

08.01.2022 PRACTICE // here is our online schedule all classes will run weekly effective Monday 10th of August. Swipe right for our pricing. If you are curious about our class styles then head over to our website to find out more (link in bio). . To book ... Send us a DM with the class you want to book in for and your email to be included in the zoom link. Or simply comment on this post and I will contact you. I can’t wait to practice with you all again See more

08.01.2022 Outdoor yoga classes will be back in Jan 2021 DM with your email if you want to be included in our updates for the new year! With love, Annie - Earth Sakti x

06.01.2022 Hmmmm... we are feeling some yin vibes. Perhaps next week DM with your email to receive the link

06.01.2022 STUDIO UPDATE I have decided to keep the studio closed until further notice. It simply doesn’t feel right for me to start teaching again when I’m feeling my own and a collective uncertainty. I will continue to use Earth Sakti to help connect you to yoga and the Earth through posts and visuals in the meantime. You will be able to find me at a couple of local studios so if you are interested in trying one of those out then please send me a DM. .... I am looking forward to offering face to face classes through Earth Sakti in the future but right now I’m enjoying my home practice and slowing down. With love, Annie

05.01.2022 UPDATED SCHEDULE Our next practice is Yin tomorrow night at 7pm. Book now by sending us a DM or email [email protected] Classes are $5.00 casually or $12.50 weekly unlimited. The benefits of yoga are presented from a regular practice so what a perfect opportunity this offering is to settle into your body and space in your own home.

04.01.2022 2 spots left for tonight’s class! It’s not too late to book. just send me a DM

04.01.2022 For some of us the body isn’t a safe place. . When we have experienced something that has forced us to leave the body in order to cope it can be difficult to find our way back. . My own personal experience with yoga has been a long journey back to my body and I am still finding my way home. Do you feel at home in your body? Is your body a safe place for you? It’s okay to not know the answer or maybe you haven’t thought about it at all. The practice of coming home to yourself ...isn’t for everybody, it isn’t an easy practice. . Some ways to start might be finding a safe place to sit and process. You could ask yourself how is my body? Another practice could be noticing your quality of your breath, how does my breath feel in my body? I often do these practices daily as they work for me and help me to notice the quality of my body and what sensations I may be experiencing that day. Noticing how we feel and allowing ourselves to feel is the process of coming back home to the body. . My body is my home. I feel at home in my body.

04.01.2022 OUTDOOR YOGA UPDATE No classes this week unless the weather changes Studios are reopening as of Wednesday, let me know if would be interested in a indoor class this week instead?

04.01.2022 Online classes for the rest of the week Tuesday 7pm Yin Wednesday 6am Fire flow Saturday 8am Fluid Flow... Classes are $5 or $12.50 to practice all DM us to book!

03.01.2022 Don’t forget to DM us to book for tomorrow’s 9am Fluid Flow yoga class a nurturing way to start your Sunday.

01.01.2022 Yogi friends Who wants to do a flow class Monday 11th of January? Time: 6pm - 7pm Cost: $10 per person Location: Buningyong ... Weather forecast is going to be a warm one so bring your sunscreen and water DM for bookings or any questions. Or alternatively send us an email