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Feed their souls

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16.01.2022 I've been obsessed with raspberry and dark chocolate lately! I also saw a raw chocolate and raspberry pop tart a while ago and have been craving something like this ever since! Can't believe how easy it was to whip up and so incredibly YUM! These ones do need to be kept frozen and eaten fast though because when they start to melt they can get very messy. (Hence the messy pics) Raw Choc Raspberry Slice: For the base: 1/3 cup almonds or peanuts... 1/3 cup shredded coconut 1 Tbsp Buckinis 6 - 10 pitted dates 1 Tbsp maple syrup Pulse all ingredients in a food processor until the mixture sticks together when pressed down. If the mixture is too dry add in a few extra dates. Press into a paper lined loaf pan. For the raspberry layer: 2 cups frozen raspberries 1/2 cup shredded coconut Pulse together until smooth and the raspberries are broken down, then pour over the base and place in the freezer. Choc top: Melt 1/2 cup dark chocolate with 1 Tbsp coconut oil then pour over raspberry layer. Keep in the freezer until frozen and raspberry layer is frozen. Enjoy @ Sunshine Coast, Queensland

14.01.2022 Nuts for pesto!! 1 cup cashews Handful of spinach Handful of basil 1 tsp chilli flakes or fresh chilli... 1 tsp salt and pepper Splash of olive oil Throw everything in a food processor and pulse until mixed. Spread on toast, pizzas, pitas, tortillas, crackers, the lot! It's just so tasty and moreish! Keep stored in the fridge in a glass jar (if you have any left ) Pizza dough, sauce and cashew mozzarella recipes up soon! @ Sunshine Coast, Queensland See more

12.01.2022 It takes two to mango.... Healthy Mango Sorbet that is... 2 cups frozen mango, 2 tbsp coconut yogurt or 1 frozen banana Pulse in a food processor until smooth and creamy but still thick. ... Serve in a waffle cone or in a bowl with your favourite toppings! Easy as that! See more

11.01.2022 It's strawberry and watermelon season!! Can't believe strawberry punnets are $1 in Queensland atm!! I've stocked up like crazy and will definitely be experimenting with these sweet berries so if you're also a strawberry lover keep an eye out! Think banana and strawberry muffins, raw strawberry cheesecake, choc dipped strawberries, shakes, the list goes on!

10.01.2022 That’za lotza mozzarella. Zee best cashew cheese for pizzas, nachos, toasties and anything you want to top with a super creamy, soft, tasty cheese! Recipe: 1/2 cup cashews (soaked in boiling water for at least 20 minutes) 1 tbsp lemon juice... 1 tbsp maple syrup 4 tbsp nutritional yeast 2 tbsp agar powder 4 tbsp cornflower 2 tsp salt 1 tbsp garlic powder 1/3 cup melted coconut oil 2.5 cups warm water Drain the cashews and place in a food processor or blender and pulse until smooth. Pour the cashew cream into a high heat sauce pan bringing to a boil while stirring constantly with a wooden spoon until it thickens. Pour/scoop into jars or small ramekins and refrigerate for at least 1/2 an hour. You could also try adding in a tbsp or two of your favourite dried herbs, chilli flakes, chives or even top with a sprinkle of poppy seeds. @ Sunshine Coast, Queensland