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Earthy Solutions
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25.01.2022 Day 5 -Co-Impact Sourcing Copaiba in Brazil... I've personally had some amazing experiences with this oil and I was so excited when it was released and learnt about the science behind how it works and the many many benefits it has, that we can all benefit from. Check it out here: https://youtu.be/9ez4rXmoYm4
25.01.2022 Ever wanted to know where and how doTERRA source their essential oils? Which countries doTERRA work closely with and create jobs in, by supporting farmers, growers, families and distillers? Starting tomorrow I'll be posting a co-impact sourcing video every day for 5 days to share with you the magic doTERRA create and how they do it... I'll give you a heads up, tomorrow will be Pink Pepper :) Absolutely love this oil, as a food flavouring or in the diffuser! it's such a sweet subtle smell and I love it!
24.01.2022 So Saturday I face planted the ground and took a tumble... We were loaded up, caravan packed and ute actually running ready to go camp at a friends place for the weekend... stepped out of caravan after packing a few things in fridge, but then rolled and sprained my ankle over a damn rock! Laid there bawling for a good 5 mins in the wet puddles and rocks before I got up. Luckily I’d only sprained it, but wasn’t sure at the time. So hobbled back inside home and elevated immedi...ately and iced it for 20 mins straight up! Most important thing to do... then i got Mark to strap it as I’ve had it strapped every day and elevating when I can. I’ve been applying the Ice Blue Rub on it and today some Black Spruce to help soothe the sprain... but overall it’s been pretty good! Only took some pain killers when it happened and that was it! Very lucky! Marks been a gem at applying the rub gently and strapping it each day. The Ice Blue Rub is bloody amazing for things like this, aches, sprains etc. unfortunately cos I hit the deck hard on the rocks, I’m a bit sore all over and have a few other grazes, but I’ve just been applying the Correct X (boo boo cream) and Tea Tree as antiseptic and some Lavender to help soothe the skin. So then I looked in my Louise Hay book yesterday- You Can Heal Your Life... And looked at accident, as me tripping over was an accident and it probable cause Louise mentions is - the inability to speak up for the self. Rebellion against authority, belief in violence... which is not good... but I guess all this COVID crap had kinda got to me again... when I think about it, there’s a few things I feel that’s not being addressed or supported enough... peoples well-being and mental health being one issue... and it’s so frustrating. If you don’t have this Louise Hay book, highly recommend it, as it really makes you pull up and think... ah why did this happen? and what’s the message? And what’s the affirmation to balance things out... it’s amazing! Then if you want to dive deeper, you can look at the emotional oils, and start addressing every thought and feeling in your body, whether it be through journaling, blogging, meditation, and calling in those oils for emotional support. Really noticing the physical attributes of the plant the flower ... ask yourself: - how does it make you feel? - how does it smell? I know for me, I’ve been turning to Rose and Lavender lately. The oil of Love and the Oil of Communication, so nice to drop back into that heart space. And of course using Adaptiv Daily over my pulse points and heart chakra. If you want to know more about emotions and using the oils holistically, please do reach out, as I’m here to help you, Mel xx
22.01.2022 Nothing beats a girls night out! . Great fun birthday celebrations for my friend @grace_nakiah and a Big Happy Birthday for today! . We had the best dinner and night, it was so good to have girls time... something I felt overdue for big time... ... . I even felt slightly socially awkward Saturday night, not that anyone may have noticed, apart from being lathered in my essential oils, and I’m good at hiding things... but I felt uncomfortable being around different people and out somewhere away from hubby and the kids.. I guess the past few months as a family we’ve been everywhere together, in my bubble.. that Saturday night I actually felt a bit weird and uncomfortable... but still enjoyable. First time out somewhere in such a long time! Definitely should do this more often, was a lot of fun! . #sailsatrobe #girlsnight # #mentalhealth #health #happy #chilled #stressed #anxiety #depression #wellbeing #bestrong #nevergiveup #lifestoshort #dinner #catchups #birthdaycelebrations #bestmeal #robesa #restaurants @ Sails At Robe See more
21.01.2022 Hayleys Tips on how she looks after her beautiful long healthy hair Naturally!! I’ve been meaning to make a DIY dry shampoo for sooo long, might just have to give it a go soon!
20.01.2022 Date night tonight with the hubby! With the BEST meal we thoroughly enjoyed at Sails at Robe! Soooo good, it was perfect . Celebrating a few things: . - our solid marriage and partnership Mark and I have. Communication is the key he’s still my bestest friend & I love working with him on the farm too! ... - recently earning myself my latest TM6 Thermomix as a consultant again. - 14 months off my happy pills - my ability to learn and soak up new information, completed a short little beekeeping course. - celebrating my network of 2 particular friends who support me daily, hold me accountable @leslmason and @leannexmaree , I’d be lost without you two! - our kids, who as they are growing up, are really growing into two quite smart humans, so proud of them! . Always something to celebrate... but tonight I wanted just a quiet night with hubby, dined out for the first time this whole year & it was just lovely. No distractions, in our own lil world. Thankyou @sailsatrobe for a beautiful evening and meal! . Mel x . P.s. celebrate something every day... because you ARE worthy and deserving there’s so much to be grateful for and celebrate the wins! @ Sails At Robe See more
19.01.2022 Cocker Spaniel love . Charlotte and Maggie hit the beach at Robe SA, a popular tourist spot over summer with amazing beaches and coastline! . These two are not allowed to dig holes at home on our farm, however, when they’re at the beach... they love nothing more than digging massive holes and chasing seagulls! ... . Living their best life and my two companions, filling a gap in my life when the kids are at school. They are part of our family and I would be lost without them . #anxietypet #companion #dogcompanion #cockerspanielsofinstagram #cockerspaniel #goldencockerspaniel #blueroancockerspaniel #robesa #beaches #beachesofaustralia #limestonecoast @ Robe, South Australia See more
16.01.2022 Day 1 - Co-Impact Sourcing Pink Pepper in Peru - I just love this video and I've watched it so many times... I think I love this oil so much, because we also have some Peppercorn trees on our farm and every now and then I just love to go and rub the peppercorns together and inhale deeply, smells very similar to the Pink Pepper Oil. So it reminds me of our farm and the two large Peppercorn trees I planted years ago to provide shelter and also another home for birds. Enjoy the video: https://youtu.be/_pNgoP4AJPY
15.01.2022 Needing some tips on how to have healthy, natural hair? Love Hayleys top tips, down to the what to do and not what to do with your hair.
15.01.2022 Have you ever tried DTERRAs Essential Oils? Would LOVE to know... I’m loving this trio of Peppermint, Lemon and On Guard, 2-3 drops of each... I make it a little stronger for my open kitchen area... Peppermint supports my respiratory system and opens everything up. ... Lemon is a natural decongestant and is uplifting to my moods On Guard is the Protective blend, protecting me and our family against seasonal threats... so when entering our home you’ll often be bombarded at the door way with my diffuser, cleansing you on the way in! We haven’t (touch wood) had heads colds sweep through this house since last year, which has been great. Yep we’ve had a bit of snot, but that is our bodies natural way of cleansing itself, and a little bit every now and then is good for us... but nothing serious... we support ourselves with LOTS of veggies and using natural remedies with our essential oils... The beauty of our certified pure tested grade oils, you can make it as subtle or as strong as you like... you control the smell.. and can have fun mixing and matching... unlike synthetic scented candles and stinky smelly stuff with chemicals .... so don’t both ever asking me to a scentsy or candle party thingy... cos that stuff is instant headache for me (been there done that)... Nearly 4 years into my DTERRA journey and I haven’t looked back! I diffuse the oils, I apply topically with roller bottles and I LOVE to use them to flavour my food when cooking! Mel x
14.01.2022 Mesmerised by this beauty in my garden yesterday #butterfly #garden #mygarden #nature #naturelover #animallover #budlea #flowers #garden #naturetherapy
14.01.2022 Day 2 - Co-impact sourcing Lemongrass in Southern India... I love how in this video it shows what probably was empty bits of land and now they grow and get not just 1, but multiple harvests a year from the Lemongrass, providing jobs for the women and men. https://youtu.be/xxD8EuaQncE
14.01.2022 Love this thanks, had to share @alisonclarknumerology . #mentalhealth #health #happy #chilled #stressed #anxiety #depression #wellbeing #bestrong #nevergiveup #lifestoshort #quoteoftheday #quotes
14.01.2022 Was so excited to get this Fathers Day Combo... a Brevi diffuser and the Island Mint Blend. . But guess what?? My daughter has claimed the diffuser already she was due for an upgrade.. but that’s alright, it’s the perfect size for her bedroom. They’re still available until stocks last, so might have to jump on and order another .... Love my oils and I can never ever have enough... so had to get this blend for my collection, it’s beautiful and sweet. Love it! . #islandmintdoterra #islandmint #doterraforlife #essentialoils #doterrawellnessadvocate #natural #purefume #ethicallysourced #sustainablity #coimpactsourcingdoterra # See more
12.01.2022 Day 4 - Co-Impact Sourcing Tea Tree - a lil something from our own backyard... doTERRA mainly source their Tea Tree Oil near Port Macquarie NSW, Australia... like the guy says in the video, Tea Tree is an oil that should be in every home... Emotionally it's the Oil of Energetic Boundaries, so a great one to diffuse to cleanse the home spiritually and emotionally. Or mix it with some vinegar and bi-carb and use to clean the toilets and bathrooms... I love the fresh crisp smell Tea Tree brings our home AND it's a great one for supporting your skin aswell! https://youtu.be/xhIciagFT7E
10.01.2022 Day 3 - Co-Impact Sourcing Wild Orange in Brazil. Gotta love this oil, it's the oil of Abundance emotionally and is one that many fall in love with when they first experience doTERRA's Essential oil, as that one drop in your hands and in haled, smells just like a fresh cut Orange and often takes us back to child hood memories of having those yummy delicious oranges in the lunch boxes at school... I know that's what I experience and what memory I have associated with this smell... I love the sweet smelling and uplifting aroma of the Wild Orange! https://youtu.be/iBIVTFbx65E
09.01.2022 Needing some therapy? . For me it’s plants... I get so much enjoyment and pleasure out of planting out plants and getting my hands dirty in the garden! . I went to town today and bought a few new additions for my garden to help brighten it up with some colour... colour and plants just make me so happy ... . If you’ve been feeling a bit down too, if you can... try creating a small garden, buy some indoor plants, start a small herb garden, veggie garden or just have a few pots around for a splash of colour and nature . I feel like I’ve been peeling back layers lately, getting rid of my winter blues and jumping into spring and sunshine! Plus being a full moon, massive energy shifts right now and I have my creative brain happening again... feels sooo good! every time I’m outside, In the garden, doing sheep work... I start thinking and coming up with ideas and creations... I love it! . Do you find peace in the garden too? . Mel x . #mentalhealth #health #happy #chilled #stressed #anxiety #depression #wellbeing #bestrong #nevergiveup #lifestoshort #colourtherapy #gardening #gardeningismytherapy #basilplant #vegetablegarden #flowerslovers #flowersinstagram See more
08.01.2022 So hubby does a stock take on roller bottle blends and found a few that needed filling up again or stickers replacing... a bit of TLC.... gosh he cracks me up! He wanted his seasonal threats blend filled up, that he keeps in his ute... and kept going checking the shelves in the house too. Which the inspired our little miss to fill up her roller bottles and her spritzer she has as a room deodoriser too. So it’s been a day of TLC with the oils, plus some cooking, gardening a...nd washing! How’s your roller bottle blends going? Do they need new stickers? You can buy the sticker sheet in your back office for only $1 which is great value! Mel x
07.01.2022 So I have a confession to make... because it smells soooo amazing and I could eat it lol this Adaptiv touch that came in my Order this month is actually my 3rd one... So I now have 3 x Adaptiv Touch’s and a 15ml bottle too (so I can use in diffuser and refill my roller bottles)... but I can have one in the handbag, bedside cupboard and out in the kitchen too... I just love it and it helps with my anxious feelings soooo much and aids with my sleep aswell... Have you tried ...Adaptiv yet? Or thinking you’d like to try it? Highly recommend PM me if you’re interested in learning more and a sample, if you’re not already working with another oily friend Mel x
06.01.2022 At the Lucindale Show set up today! Come say hi
05.01.2022 Just gave myself a facial to start the week fresh!
04.01.2022 And to finish of the week of Co-Impact Sourcing, I'd love to share this beautiful story of a family in Nepal, where Wintergreen is sourced... It's just amazing... and this is just one story and impact that doTERRA has in this world... Can I just say how grateful I am every day to have these beautiful essential oils in OUR home, we all use them, every day... https://youtu.be/X6seOM-AFv4
04.01.2022 I was a bit excited today, I had my sons year 7/8 class coming out this morning for an excursion to see our FlowHive and to have a chat and ask questions, as they’re learning about Bees at school this term. Was super fun and I even had the teachers asking when could I run a workshop for adults... that could be lots of fun too... If I ran a basic workshop on bees and the FlowHive, would you be interested? ... Mel x
03.01.2022 This arvos diffuser blend...Patchoulli and Balance... I really love this combo and I often put these two together . Give it a go and see if you love it too, let me know what you think. . I picked these two today for some grounding and some self care time as I’m about to sit and journal, something I haven’t done for a long time. But yesterday really scared me as I had a slight panic attack unexpectedly, but I was on guard and prepared to pull out my oils, my Adaptiv Roller... and a few big deep breathes saved me... I am so glad I have these tools in my life. Previously I wouldn’t have known what to do, but I am aware of breath work and I Practice this when I need, those big deep belly breaths... and use my oils for emotional & spiritual support. . So this arvo while my diffusing is ticking away, I’m having some much needed me time. . Mel xx . #mentalhealth #health #happy #chilled #stressed #anxiety #depression #wellbeing #bestrong #nevergiveup #lifestoshort #essentialoils #doterra #balance #balancedlife #spirituality #patchoulli #floral #groundingtechniques #grounding #journalling #journalprompts See more
02.01.2022 She’s been my bestest friend for more than 5 years. My cocker spaniel Maggie is always by my side. At night time it’s me she snuggles up to... if I leave the house and she’s left behind, she lets out big long howls and cries for me... she doesn’t like being left behind. . Cocker spaniels really are the best companion, we have two and I wouldn’t be without them. Grateful everyday! . Are they needy? Sometimes, but so can I be... as a mum, kids at school, not always needed to ...help out on the farm, I can get really lonely and needy some times... a farmers wife life, CAN be quite lonely at times. Sure I keep myself busy and have a few side hustles, but it’s physical connection with other people that lacks. And so I often recluse into myself & become quite the introvert some days. But that’s where I’m glad I have these puppies by my side . #mentalhealth #health #happy #chilled #stressed #anxiety #depression #wellbeing #bestrong #nevergiveup #lifestoshort #cockerspaniel #cockerspanielsofinstagram #companiondog #companion #bestfriends #dogsforlife #cockerspaniellove #cockerspanielclub #blueroancocker @ Greenways See more
02.01.2022 Absolutely LOVE my hot cacao drinks- Today’s flavours Frankincense, Smart & Sassy Blend and Tangerine I do an Intuitive pick with my lil collection I love to add to my hot cacao’s and I always mix it up...... I do it intuitively so I can really hone into what my body is needing to help support me emotionally, spiritually and physically on the inside and out. Using my emotions App on my phone or my book Emotions and Essential Oils, I like to look up and see what the emotional meanings behind the oils are, usually spot on and gives me a good insight to what I need to hear. Do you tap into you intuition? How well do you listen to your body? Would love to know, Mel X P.s happy Friday!
01.01.2022 Loving the colours around my garden right now + the new flowers I bought today, super excited for everything to grow and flourish! . It’s exciting for me to buy the plants, but even more exciting watching my plants grow in my garden . So pretty ... . #gardensofinstagram #flowers #flowersofinstagram #colourtherapy #colourfull #gardentherapyseeds #springtimevibes #springflowers #lovemygarden See more
01.01.2022 Thanks to some guided cooking with TM6 Thermomix... I cooked a yummy San Choy Bau for tea. A nice light, healthy meal that the whole family really enjoyed! . I’ve been experimenting with a few different recipes lately... loving cold rolls, Vietnamese noodle bowls and now tonight’s tea was just .... Can’t wait to try something different again next week. I aim for trying 2 different meals a week, for variety and also encouraging the kids to eat different foods. . We love our food, but it’s time to start finding some healthier options and change some habits! . #healthiereating #newhabits #sanboychow #homecookingisthebest #thermomixconsultant #thermomixaus #fresh #additivefree #additivefreelifestyle #cookingfromscratch #newrecipesuccess #newrecipestotry #healthychoices See more
