East City Chiropractic in Adelaide, South Australia | Chiropractor

East City Chiropractic

Locality: Adelaide, South Australia

Phone: +61 8 8363 3733

Address: 52 Kensington Road 5067 Adelaide, SA, Australia

Website: https://eastcitychiropractic.com.au/contact-us/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

24.01.2022 Happy Australia Day!

24.01.2022 This weekend we celebrate the Queen's birthday. Enjoy the long weekend and we will be back in the clinic on Tuesday 11 June at 8.00 am.

23.01.2022 Its almost time for the new school year to begin. Here are some things to look for when fitting a backpack, to support your childs developing spine.

23.01.2022 Just a reminder that daylight savings ends at 2 am, Sunday 7 April, so turn those clocks back an hour. Enjoy your sleep in.

23.01.2022 Today Marks Remembrance Day. Here at East City Chiropractic we would like to pay our respects to current and past service members of the Australian Defence Force. What a lucky and wonderful country we live... in, thanks to their service. See more

21.01.2022 This weekend we celebrate the Queens birthday. Enjoy the long weekend and we will be back in the clinic on Tuesday 11 June at 8.00 am.

21.01.2022 Schools back! Here is a link to Healthy Kids Australias lunch box ideas. https://healthy-kids.com.au/10-great-lunch-box-ideas/

20.01.2022 There are some helpful reminders here for the re-cycling bin. We can all do our bit to reduce waste.

20.01.2022 Best Wishes for the New Year! We hope 2019 brings you health and happiness. The clinic will re-open on ... Monday the 7 January 2019 at 8.00am. See more

19.01.2022 Happy Monday Confidence - it's good for the spine! When you're confident you tend to have an open and upright posture, as well as the motivation to exercise and treat your body like a temple.

19.01.2022 How good does a hot chocolate sound right now? Try swapping out your sweetened hot chocolate mix for some raw cacao powder. Cacao powder is loaded with antioxidants and can help with cognitive function, giving you an extra push to... finish the working day. See more

19.01.2022 Wishing you all a great Australia Day Long Weekend. It has been wonderful to see Australia pull together with the recent fires that have devastated so much of our beautiful country. We have so much to be grateful for.

18.01.2022 Its #Autumn! If youre lucky (or unlucky) enough to have deciduous trees in your yard, make sure you warm up before pulling out the rake, and take regular breaks to rest and stretch. Raking and bending when gardening put a lot of stress on your back and neck, look after yourself!

18.01.2022 Hope youre all staying cool and remember to hydrate.

17.01.2022 Its World Spine Day! A most important message - stay as active as possible.

17.01.2022 Great short video on sitting or standing and which is best. Answer: MOVEMENT!

16.01.2022 Happy Monday Confidence - its good for the spine! When youre confident you tend to have an open and upright posture, as well as the motivation to exercise and treat your body like a temple.

16.01.2022 Have a look at our orchid making its comeback. Everyone is amazed, as are we.

14.01.2022 A big thank you to 2 of our Murray Bridge clients who brought us some home grown pomegranates and to Karen for her artistic arrangement.

14.01.2022 It's that time.....

13.01.2022 #FunFactFriday Muscles heal three to five times faster than tendons or ligaments

12.01.2022 School's back! Here is a link to Healthy Kids Australia's lunch box ideas. https://healthy-kids.com.au/10-great-lunch-box-ideas/

12.01.2022 A healthy Autumn recipe to balance the probable chocolate overload next week. We think this sesame salmon, broccoli & sweet potato mash dish from our friends at BBC Good Food, looks delicious. https://www.bbcgoodfood.com//sesame-salmon-purple-sproutin Let us know what you think!

11.01.2022 It's #Autumn! If you're lucky (or unlucky) enough to have deciduous trees in your yard, make sure you warm up before pulling out the rake, and take regular breaks to rest and stretch. Raking and bending when gardening put a lot of stress on your back and neck, look after yourself!

11.01.2022 Have a great long weekend everyone Take some time for you if you can.

11.01.2022 The temperature is still rising! Stay as cool as you can today and remember to check on the elderly or anyone that might be finding this heat an issue (including pets).

10.01.2022 Start the conversation. Do you have a friend or colleague you think might be needing someone to talk to. Heres a guide to help you. R U Ok?

10.01.2022 Well at least someones happy re our current restrictions - although Karen thinks shes saying What are you doing home? Oh and the carport might get a clean.

09.01.2022 They shall not grow old, as we are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. Thank you to our service men and women past,... present and future. See more

08.01.2022 A bit of seasonal humour - do you like it?

07.01.2022 The clinic is now closed for the Festive Season and we will re-open 8.00am Monday 6 January 2020. We wish you and your families a very Merry Christmas and a safe and healthy 2020.

07.01.2022 One week until Christmas Day.

07.01.2022 We are now closed for the Festive Season. We will re-open on Monday 7 January 2019 at 8.00am. Wishing you all a happy and ... safe time with family and friends. See more

06.01.2022 COVID-19 Update We have re-opened! We look forward to seeing you soon Call us to make an appointment on 8363 3733COVID-19 Update We have re-opened! We look forward to seeing you soon Call us to make an appointment on 8363 3733

06.01.2022 Its nearly Easter We will be open tomorrow Thursday 18 April 2019 from 8.00 am to 7.00 pm and then re-open on Tuesday 23 April 2019 at 8.00 am. Enjoy the time with family and friends!

06.01.2022 #FunFactFriday To take one step, you use 200 muscles!

06.01.2022 It's almost time for the new school year to begin. Here are some things to look for when fitting a backpack, to support your child's developing spine.

05.01.2022 Its that time.....

04.01.2022 With many formal events happening around the end of the year, make sure to look after your feet when choosing formal footwear! Wearing high heeled shoes can be bad for the spine as the body tries to balance itself ... - it puts the spine in an unnatural angle. If you must wear heels, to create the illusion of height, wear a platformed shoe with smaller heel. After all, we want to look after your body, but still have you looking good! See more

03.01.2022 Hello Everyone I hope this post finds you well and adapting to the challenges of COVID-19. East City Chiropractic's number one priority has always been the health and safety of everyone in our community, but none more so than you our clients and, your family. Whilst technically we are still allowed to open (albeit with restrictions) to flatten the curve and for everyone's safety, I have made the very difficult decision to put the clinic into temporary "hibernation" for the n...ext few weeks. At this stage, we are reopening on Monday 11 May 2020 (although this is obviously subject to how the evolving COVID-19 situation develops). The clinic phone number will still be operating so if you wish to contact me please call the clinic and leave a message. Alternatively email me at [email protected]. I will attempt to return your call or email as soon as possible. However, please be aware that the answering machine and email will not be monitored 24 hours per day. Thus, if it is an emergency, please seek medical advice or go to a hospital near you. We will communicate throughout this closure via email, SMS and/or face book. I hope it will help us to stay connected and will be instrumental in informing you of any changes to our reopening date etc. For those who have appointments prior to Monday 11 May 2020 we will be contacting you in the next few days to reschedule. Please take care of yourselves and each other. More than ever in these challenging times please continue to move (remember the best movement is your next movement), eat nutritious food and stay in contact with family and friends. We look forward to seeing you again soon and to a long future of looking after you.

03.01.2022 It's nearly Easter We will be open tomorrow Thursday 18 April 2019 from 8.00 am to 7.00 pm and then re-open on Tuesday 23 April 2019 at 8.00 am. Enjoy the time with family and friends!

02.01.2022 A kind thought for the start of the week

02.01.2022 Stay safe tonight if you are out trick or treating.

01.01.2022 Our Xmas hamper draw has been won by Rosa of Flinders Park. Congratulations Rosa. Thank you to everyone else for entering and your continued support. Please note, this drawer is in no way sponsored, endorsed, administered by or associated with Facebook or any chocolate company.