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ECVA

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25.01.2022 Who doesn't need help with advertising their business! Without customers, we have no business! . . .... . . #adtips #tip2 #tips #facebookads #instagramads #effectiveads #advice #foodforthought #moveyourbusinessforward #worksmarternotharder #supportsmallbusinesses #help #support #smallbusiness #eastcoast #eastcoastaustralia #effective #businesscoach #contentcreator #virtualassistant #va #pa #ea #graphicdesigner #freelancer #businessadmin #efficiency #outsourcing

25.01.2022 December is just around the corner. And I love celebrating Christmas. Especially now I have my own little family. I've created an Event Calendar to use every year with my family. ... Instead of an Advent Calendar with chocolates, we do activities as a family. This is a family tradition I'm introducing for my family. I have put together printable activities with images, so the young ones can understand what it is, as well as digital versions that you could send your kids each day if they're a bit older. I print and fold them into this cubed tree where they'll open one door a day. If you would like this for your family send me your email address and I'll send them onto you #freeprintable #spreadthechristmasjoy #eventcalendar #adventcalendar #christmaswithkids #familytraditions #experiences #memories #familytime #santascoming #aussiechristmas

24.01.2022 Happy Monday Monday is normally a popular day for starting that new routine. So here are some you may want to implement if you aren't already. My TOP 8 DAILY tips... Smile. You tend to smile when you're happy. Exercise. Exercise isn't just for your body. Get plenty of sleep. Eat with mood in mind. Be grateful. Give a compliment. Breathe deeply. Acknowledge the unhappy moments. now set that reminder #behappy #choosehappiness #happyisahabit #tipoftheday #ecvatips

21.01.2022 Following on from my last post in ways you can show kindness... It's supporting small businesses! You don't have to fork out your hard-earned ... Don’t stress! There are plenty of ways you can show your support where it doesn't cost you anything! Here are 10 ways; Tell your friends and family Follow them on all the social media platforms you're both on Join their group Like their posts Comment on their posts Share their posts Write a positive review Recommend them in groups you're in Invite your friends to like their page or join their group Sign up to their newsletter No matter what you do, your small acts of support can make all the difference to small businesses right now. So, go on, make an entrepreneur do a little happy dance and know they are truly grateful for all your little acts of kindness!

21.01.2022 T E L L M E I N T H E C O M M E N T S It is easy to identify the obvious things like when a friend sends you a bunch of flowers, or someone buys you a birthday gift. But when you're starting out to think of 5 different things each day, you have to dig a bit deeper...... Gratitude can be the in life like... Your partner making your lunch for you, or your kids doing what they're told. It could be the the things you take for granted like... Like being alive, having a roof over your head, food to eat and fresh water. It could be the things you don't take for granted but don't give much thought like... Your health, the fact you have a child at all, the fact you have a job at all. There is ALWAYS plenty to be grateful for, even in the hard times. It especially important to practice gratitude in those hard times because this will help with your mindset. Go on give it a try, create a habit out of it and notice the difference

18.01.2022 This is a quote I came up with, that I live by, and truly believe is so important. In life. For happiness. For fulfillment. For wholeness. What quote to you live by? Whether by you or not?

17.01.2022 For all the job hunters out there at the moment. IT IS TOUGH!! Starting your own business, is also tough.... There aren't many easy paths and when there is, I doubt it's ever worth it. Remember the magic happens when you step outside of your comfort zone. Be open to any opportunity, be open to change, be open to different, to scary. Invest in yourself, learn new skills. Network, meet new people, communicate more with the people you already know. Don't give up And things will just fall into place. Have faith, hope, gratitude and positivity Good luck Much love Em xx

17.01.2022 PLEASE Don't not do something because you feel you aren't good enough! "she's amazing, I could never beat her" "There is no way I could do that!"... "I'd love to have what she has but I just never will" We all get doubt, it's how you overcome it that matters. Don't sit in your own puddle of doubt and self pity. This is where mindset comes in again. >> Think about positives. What can I do really well? What steps could I take to reach this dream? When you find you're comparing yourself to others just remember, they're not YOU, YOU are YOU. And that's something NOONE else has. So own who you are, use your strengths to your advantage and conquer! The more you practice this, the better you'll get. Doubt will always float in and out of your mind. But what are you going to do about it!?

15.01.2022 I just love helping my clients and collaborating to get tasks completed sooner AND better! Two brains is always better than one! If you work alone in your business, why don't you think of having someone to help in your business. I don't mean a partner who takes half your profit. I don't mean an employee who complicates things with leave pay, super, tax etc. I'm thinking more like a contractor who you can hire when the work is there, who is already skilled, someone where you can use their expertise to grow YOUR business!

13.01.2022 This is something @tonyrobbins says all the time! To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it. ... That's the secret of how energy flows where attention goes. What do you focus on most? .... . . . . #tonyrobbins #wherefocusgoesenergyflows #tips #lifequotes #quotes #quoteoftheday #advice #foodforthought #moveyourbusinessforward #worksmarternotharder #supportsmallbusinesses #help #support #smallbusiness #eastcoast #eastcoastaustralia #effective #businesscoach #contentcreator #virtualassistant #va #pa #ea #graphicdesigner #freelancer #businessadmin #efficiency #outsourcing

11.01.2022 I believe the way to truly be HAPPY, is to be yourself, accept who you are, and love who you are. If your happiness solely depends on someone else, or an ideal situation, you will never be truly happy. It is a lot of work to get to this state of mind. Just work on one small part at a time and you will get there :)... . . . . #beauthentic #beyou #betrue #bepassionate #bebold #bedifferent #behappy #thekeytohappiness #truehappiness #beyourself #acceptyourself #loveyourself #ecvatips

08.01.2022 You can't say "hey 9-10am I'm running 15mins late could you just hold on for a second!" Time is going to happen whether you're ready or not. You CAN have a life where you feel organised, not overwhelmed and stressed.... >> If you spend the time putting a plan in place << Schedule in time and stick to it. It definitely requires self discipline! You do need to allow in-between and leeway time though, you don't want to set yourself up for failure! 1st step is thinking about everything that needs to be done. Can you consolidate some of that time? Can you delegate or outsource anything? Now prioritise - What NEEDS to be done What SHOULD be done Etc. Next step is are you doing everything the most efficient way? This is where I come in! If you're already so stuck in overwhelmed mode, even just creating that initial list may seem hard. I CAN HELP YOU #lifemanagement #timemanagement #lifemanager #helpmegetorganised

08.01.2022 You ever watched a movie where the main character’s life is perfect? Perfect family, perfect career, perfect relationships... Of course not!... Because any great story is determined by the obstacles that the main character has to go through to get what they want. And when they get knocked down? That's when we’re on the edge of our seats! Willing them to get up and try again! So when the bad sh*t happens... Say thank you. Because it just made your story more interesting. It just made you more powerful as a speaker. It just made you more knowledgeable as a teacher. It just made you more impactful as a leader. It just made you a more experienced coach. It’s hard to see, but imagine 365 days from today sharing your story... Your burden is a blessing. Your mess is your message. Remember, you hold the pen to write your story. If you want a different story, change it! . . . . . #life #tips #lifequotes #quotes #quoteoftheday #advice #keepgoing #foodforthought #moveyourbusinessforward #smallbusinessowner #worklifebalance #worksmarternotharder #supportsmallbusinesses #help #support #eastcoastaustralia #effective #businesscoach #contentcreator #virtualassistant #va #pa #ea #graphicdesigner #freelancer #businessadmin #efficiency #outsourcing

08.01.2022 Extrovert vs Introvert Can we all possible fall into just 2 categories? This is something I've struggled with in younger years, I really didn't quite understand where I fit in.... Yes I can speak to people easily, build great connections, have confidence and have lots of fun when I'm out with friends, but I can also be reserved, I don't like the spot-light on me. I feel good after socialising, but I also feel good after quite time. They both 'recharge' me. Then I learnt about the term Ambivert. An Ambivert is someone who exhibits both introverted and extroverted traits depending on the situation and genuinely gets their energy by both types of situations. Now this is me! Flexible is my middle name! It applies to me on so many levels. Most people it will depend on the situation, however there is normally always one that really applies, in way of when you feel 'recharged'. Which one are you?

06.01.2022 Read that again, slowly, until it sinks in! I want you to think about all the ways you could show someone kindness, where it doesn't cost you money. You don't have to share them, although I'd love if you did ... Then I want you to start doing some of them. Don't expect a response, just have peace in your heart that you are doing kind things

04.01.2022 Spread the love today all around. To your partner, yourself and anyone else you can. Enjoy filling your heart .... . . . #happyvalentinesday #valentine #love #lovewins #life #spreadlove #smallbusinessowner #worklifebalance #worksmarternotharder #supportsmallbusinesses #help #support #smallbusiness #eastcoast #eastcoastaustralia #effective #businesscoach #contentcreator #virtualassistant #va #pa #ea #graphicdesigner #freelancer #businessadmin #efficiency #outsourcing

04.01.2022 Three very important components to this quote. Don't Give up - but also have the Ambition, the drive, the fight. Then most importantly have direction, you need to know where you want to go. Even if it's not the exact path you end up taking, knowing that end goal is one of the most important things! What are you striving for at the moment?

01.01.2022 Recently I've been listening to some of @brenebrown audiobooks. She said this statement that really resonated with me. "Be the person you want your children to become" How powerful is that! Your children will mimic you! Telling them what to do won't work, you need to set an example.... What's something you would change in your day to day life because you don't want your children to copy you? . . . . #brenebrown #bethepersonyouwantyourchildrentobecome #tips #lifequotes #quotes #quoteoftheday #advice #foodforthought #moveyourbusinessforward #me #life #smallbusinessowner #worklifebalance #supportsmallbusinesses #help #support #smallbusiness #eastcoast #eastcoastaustralia #effective #outsourcing #businesscoach #contentcreator #virtualassistant #va #freelancer