Eastern Melbourne Counselling in Mount Waverley, Victoria | Mental health service
Eastern Melbourne Counselling
Locality: Mount Waverley, Victoria
Address: 2/541 Blackburn Road 3149 Mount Waverley, VIC, Australia
Website: http://emcounselling.com.au
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25.01.2022 Magnetic therapy - where a magnetic field is beamed onto the frontal lobe of the brain - could correct an asymmetry in brain waves that is believed to be linked to #depression. It seems to have worked for Courtney.
25.01.2022 Are you wondering whether couples counselling is worthwhile? If you are motivated enough to seek help, you are already an excellent candidate for successful therapy.
23.01.2022 Ever get the urge to just pack up and move somewhere completely new?
22.01.2022 Anyone who has ever lost a loved one has probably heard of the 'stages of grief' theory. The focus now, however, is on trying to build resilience, and focus on a 'new normal'.
21.01.2022 Eastern Melbourne Counselling is now open, and here to help. If you, or someone close to you, needs help or support, please get in touch: [email protected] or 03 8588 1167.
20.01.2022 Trying to learn something new, or develop a skill? These tips can help it stick!
19.01.2022 I don’t see Honey Soy Chicken chips on this list. Maybe they’re Number 6.
18.01.2022 Eastern Melbourne Counselling is right behind the Western Bulldogs in tomorrow's AFL Grand Final. Go Dogs! #aflgf #woof #thebontfornormsmith
16.01.2022 Are you taking hormonal contraception? According to this study, females aged 15 to 34 who used hormonal contraception had a 1.23 times higher risk of being diagnosed with depression than non-users.
13.01.2022 Sometimes we need to think outside the box when it comes to strategies for improving our mental health.
11.01.2022 Make a promise to yourself...because mental health begins with you.
11.01.2022 Maybe, rather than struggling against negative feelings and trying to eliminate them completely, we should try to learn something from them. Could they help us change our behaviour for the better?
11.01.2022 From ancient Western, Eastern and now modern philosophers - perhaps they were on to something?
07.01.2022 Holidays arent just fun, theyre actually REALLY good for our health.
05.01.2022 OK - today in Melbourne may not be the best advertisement for this, but studies show that spending time in nature can reduce anxiety and negative thoughts. When was the last time you walked in the forest, played in the park, or strolled along the beach just for the joy of it?
05.01.2022 How are you feeling? Take part in this world-first real-time survey, and help build a global picture of mental health.
04.01.2022 According to some psychologists: "Along with the very useful emotion of fear, anxiety has been largely responsible for the survival of the species." That's a pretty big call.
04.01.2022 Do you have a phobia that’s effecting your quality of life? A simple tweak to ‘exposure therapy’ could make a huge difference.
03.01.2022 Do you think you don’t ‘deserve’ to get help for the depression you’re experiencing? Do you think nothing will change, no matter what you do? You’re not alone.
02.01.2022 Could the symptoms of #depression be helped by anti-inflammatory drugs?
