Eastern Colorectal in Box Hill, Victoria | Family medicine practice

Eastern Colorectal

Locality: Box Hill, Victoria

Phone: +61 1300 889 187

Address: 14/1 Arnold Street 3128 Box Hill, VIC, Australia

Website: http://www.easterncolorectal.com/

Likes: 38

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• Medical and health
• Medical centre
• Family medicine practice
• Surgeon

18.01.2022 https://www.facebook.com/Suzanne2758/posts/10153648094186868

18.01.2022 We consult and operate in Box Hill, Wantirna, Richmond and Foster ... we are currently looking for new locations... is there an area in Melbourne you know that needs an excellent general and colorectal surgeon? https://www.google.com.au//data=!4m2!3m1!1s0x6ad646b5d2ba4

18.01.2022 What is a colonoscopy? .....

17.01.2022 As of May 2017 we will be consulting in Richmond ! Call 1300 889 187 for further information!

16.01.2022 In order to get a good result from your colonoscopy preparation you need to follow what is called "a white food diet"... below are some suggestions of foods you can eat before you start on a liquid only diet: WHITE DIET SAMPLE MENU PLAN Breakfast: Glass of Milk Rice bubbles with milk and white sugar... Scrambled eggs and white toast Morning Tea: Glass of Mineral water Plain rice crackers with cheese Lunch: Glass of lemonade White bread sandwich with sliced chicken breast, cream cheese or mayonnaise A white chocolate Freddo Frog or Lemonade icypole or a handful of milk bottles (lollies) Afternoon Tea: Plain vanilla yoghurt Vanilla milkshake Dinner White fish fillet with white rice or mashed potato or Regular pasta with diced chicken breast and parmesan cheese or Chicken soup (clear chicken broth/stock) with rice noodles and sliced chicken breast See more

13.01.2022 Getting enough fibre is important in our diet and promotes a healthy bowel. Here are some ideas for snacks you could try! Snack on celery and carrots, which can also be served with hommus, tzatziki or other vegetable-based dips. Make some fresh bruschetta with diced tomatoes, basil and a drizzle of olive oil on toasted wholegrain bread, as an afternoon or pre-dinner snack instead of the usual crisps or cheese and biscuits.... Try roasting tomatoes for a really tasty snack with wholegrain crackers and cream cheese. If slow-roasted the tomatoes keep well in the fridge too so you can just eat them throughout the week. Roasted chickpeas are also a really tasty snack drizzle with a little oil and some Moroccan spices before roasting to make them extra tasty. Savoury scones or muffins, including any veggies you have on hand, can be a great snack to have on the go. They can also be frozen and eaten for weeks to come. For a quick work or evening snack, cut up some florets of broccoli, drizzle with extra virgin olive oil in tupperware, steam in microwave, and top with sliced almonds. A delicious, nutritious and filling snack. Make a green smoothie favourites include spinach, finely chopped broccoli, cucumber, carrot and some ginger. You can also try adding vegetables to fruit smoothies avocado adds smoothness; cucumber or cos lettuce work well as water; and spinach adds loads of nutrition without affecting the flavour.

12.01.2022 A difficult problem ....

11.01.2022 Bowel cancer affects men and women, young and old. Don't wait until it's too late. Get your free bowel cancer awareness packs from www.bowelcanceraustralia.org

10.01.2022 We will soon be consulting in Camberwell Junction Medical Centre, 6/8 Prospect Hill Road, Camberwell. Lots of free parking available behind the clinic. Lovely rooms. Call 1300 889 187 to schedule an appointment!

08.01.2022 Excellent sized cards that show your skills and samples of your work... #easterncolorectal #drinthehouse

07.01.2022 https://www.bowelcanceraustralia.org/bowel-cancer-facts

06.01.2022 GP luncheon tomorrow at the Box Hill Medical Centre! Looking forward to meeting new doctors and having a chat.

03.01.2022 https://www.facebook.com/humansofnewyork/posts/1613936335347127:0