East St Kilda Sports & Spinal Clinic in Melbourne, Victoria, Australia | Yoga studio

East St Kilda Sports & Spinal Clinic

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9530 3999

Address: 298 Dandenong Rd East St Kilda 3183 Melbourne, VIC, Australia

Website: http://www.eaststkildaosteopathy.com.au/

Likes: 267

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• Sport & recreation
• Massage service
• Physical therapist
• Yoga studio

25.01.2022 Sciatica. Postural problems. Sports and occupational injuries. Headaches and migraines... Osteopaths treat more than you think! Why not book an appointment with your local Osteopaths at East St Kilda Osteo! https://www.eaststkildaosteopathy.com.au/book-online

24.01.2022 The Location of our soon to be Gym/Rehab Studio. Step 1: Demolition!

24.01.2022 Get the hand sanitiser ready: THIS popular piece of gym equipment has 362 times more bacteria than WHAT?! Click the link to our May Newsletter to find out what it is

24.01.2022 Almost there! We're hoping for the gym to be up and running next week. We're just waiting on more equipment to arrive.

24.01.2022 Zimmer frames? Ain't nobody got time for that! Despite being close to 100, yoga teacher Tao Porchon Lynch is still inspiring students in New York who are a quar...ter of her age. She's been practicing yoga for more than 70 years and shows no signs of slowing down - in fact, she also ballroom dances, despite having undergone a full hip replacement. Share this video as #fitness #motivation and #inspiration, or just to remind your friends that you're only ever as old as you feel! One small exercise you can easily complete that will have a huge positive impact on your life - click on over to our YouTube channel and subscribe to get the best videos and series first: YouTube.com/BarcroftMedia Watch this footage direct on YouTube: Youtube.com/watch?v=u76yQEdflVM #Yoga #Health #Ageing #Elderly #WorldRecord #Age #NewYork #Pilates #Workout #Flexibility #Gym #GymClassHero #Video #VOTD #Documentary #Portrait #Shorts

23.01.2022 If there's any runners out there who want to learn to run effortlessly with perfect technique. Have a look at http://enferrunning.com.au/. Compared to other running coaches we've come across, Nathan is very affordable for anyone who's serious about injury prevention and wants to learn to run faster with less effort.

23.01.2022 Introducing a new addition to our team... East St Kilda Sports & Spinal Clinic is excited to welcome Dr. Luke Dewberry (Osteopath). Dr. Luke uses hands-on treatment, dry needling, myofascial cupping and exercise rehabilitation to treat a wide range of injuries and musculoskeletal concerns.... With nearly 10 years in the fitness industry, Luke brings a great wealth of experience in rehabilitation, strength and conditioning and health science to his treatment approach. Luke is in clinic Monday to Saturday with a range of session times available, including early mornings and late evenings. Click the link below to read more about him and book online! https://www.eaststkildaosteopathy.com.au/drlukedewberry

23.01.2022 http://www.theage.com.au//walk-the-walk-a-month-on-a-tread

22.01.2022 Our June newsletter is up! Click the link below to learn why ditching your chair for a few minutes can lower your risk of dying, and to find out what else high heels increase, apart from just your height To make an appointment call the clinic on (03)9530-3999. We hope to see you soon!

20.01.2022 We're on Instagram! Follow us there @eaststkildaosteoclinic

20.01.2022 Check out our new Instagram page and give it a follow https://www.instagram.com/eaststkildaosteo/

19.01.2022 The construction of our Rehab/Personal Training Gym: Start to finish

17.01.2022 Do you use American Express? Register your card to get $15 off your next visit. Click on the link below: https://network.americanexpress.com//doe_offer_detail.html

16.01.2022 Did you know that 1/3 of Australians live with pain! Pain is usually classified as either acute (typically short term) or chronic (usually long term) and can negatively impact other aspects of life if not properly managed Whether its acute or chronic, you shouldnt ignore your pain! ... During this National Pain Week (22nd 28th July) why not learn more about your pain by visiting one of our Osteos at East St Kilda?

13.01.2022 February Newsletter: Core Classes, Massage, Personal Training & Osteopathy.

13.01.2022 Thank you to our awesome patients for your business and support, helping to award us the 2015 Service Award on womo.com.au! Head to the link below to check out the reviews for yourself, or to leave one of your own for the team!

12.01.2022 What's better than our trusty ol' hot water bottles during chilly Melbourne winters? Click the link below to find out what- and YES you can get it from East St Kilda Osteo!

12.01.2022 http://www.youtube.com/watch?v=3SHreW9TjGQ

12.01.2022 Welcome to East St Kilda Sports and Spinal Clinic Facebook Page Follow our page for musculoskeletal advice, interesting facts/articles and special deals at out clinic. Our clinic is warm, accessible and we run on time to provide you with top quality treatment and care. ... We offer treatment and advice for: - Back pain and sciatica - Neck pain and headaches - Sports Injuries and Rehabilitation. - Fitness and Clinical Pilates - Pregnancy related pain - Work related injuries and ergonomics Dr Daniel Gaitz - Osteopath Dr Rodney Rowe - Osteopath Mr Nicholas Cross - Exercise Physiologist and Remedial Massage Therapist

11.01.2022 Introducing another new addition to our team... East St Kilda Sports & Spinal Clinic is excited to welcome Dr. Gabriela Pecherskiy (Osteopath). Gaby uses a diverse range of treatment modalities, including dry needling, myofascial cupping and kinesiology taping, in conjunction with her osteopathic treatment. She enjoys treating a variety of conditions, especially complaints related to postural compensation and shoulder pain.... Having had ample experience working with amateur football clubs over the past few years, Gaby is adept at acute sport injury treatment and management. Additionally, Gaby completed a hospital placement in India, were she worked as part of a multidisciplinary team. There she collaborated with orthopaedic surgeons and physiotherapists, in order to treat and manage a variety of patients, ranging from individuals post-surgery to marathon runners. Gaby has a range of appointment times available, from Monday Saturday. Click the link below to read more about Gaby and book online. https://www.eaststkildaosteopathy.com.au/gabrielapecherskiy

11.01.2022 If you have any injuries, aches or pains, make sure you check in your next osteo consultation if it is safe to start or increase your running.

10.01.2022 With the holidays just around the corner, spots are filling up fast! So don't forget to book in

10.01.2022 Our May newsletter is up and out! Click the link below to read up on the latest health tips and information, AND to find out which health products you just may be able to claim back on your taxes!

10.01.2022 2017 Superfood Trends Be on a lookout for these at your local cafe!

07.01.2022 This sugar visual is brilliant (and powerful). It's something every person on the planet needs to see. PLEASE share!

06.01.2022 East St Kilda Sports & Spinal Clinic welcomes 2 new Osteopaths, Dr. Luke Dewberry and Dr. Gabriela Pecherskiy, to the team! Luke and Gaby are available Monday - Saturday. Make an appointment by calling the clinic on (03) 9530 3999 or book online https://www.eaststkildaosteopathy.com.au/book-online

05.01.2022 Physio, Osteo, Chiro...don't know about you but I get confused? Which is which? Why is one better than the other? I decided to get out there to try and find out.... First up...Osteopathy. This week is Osteopathy Awareness Week so I caught up with Dr Clare Gordon to find out a bit about why Osteopathy can be helpful. Keen to hear your thoughts and experiences and what has worked for you...

05.01.2022 BYE-BYE, BATWINGS! Hello to stronger, toned arms for summer

02.01.2022 Demolition complete. Now its ready for concreting :-) Hoping to have our new gym up and running in the next few weeks.

02.01.2022 It's Osteopathy Awareness Week! Why don't you give Osteo a go! Call now or click the link to make a booking! https://www.eaststkildaosteopathy.com.au/book-online