Easyheats Heat packs | Local business

Easyheats Heat packs

Add/Update information

Reviews

Tags

• Local business

25.01.2022 Using heat and cold to soothe arthritic aches and pains is a useful, inexpensive and natural alternative to reaching for the painkillers or anti-inflammatories. But which to use and when to use it, can be confusing. To understand how heat and cold work to relieve arthritic pain, read our blog at https://easyheats.com.au/managing-arthritis-with-heat-and-/

23.01.2022 An inflamed shoulder bursa, known as shoulder bursitis, is a common cause of shoulder pain. If you have been diagnosed with shoulder bursitis and are looking for safe, natural pain relief, Easyheats has a heat pack specifically designed for your shoulder. Its unique design allows Easy Heat Shoulder to deliver heat or cold directly to the shoulder joint. A wide, adjustable, elastic strap secures Easy Heat Shoulder in place, so you can enjoy the relief whilst resting, sitting up or getting on with your day. Learn more at https://easyheats.com.au/product/easy-heat-shoulder/

22.01.2022 Research shows that people are now spending 70% more time on social media. Does this sound like you? Are you feeling tightness in your neck and upper shoulders as a result? Our Neck Heat Packs are designed specifically to target this tightness. Available in 3 sizes, our Neck Heat Packs cover the entire length of the upper trapezius muscles and stay firmly in place, so you can relax, enjoy the relief and keep on scrolling Find out more at https://easyheats.com.au/product/easy-heat-neck

20.01.2022 For some of us (ok, most of us ) our fitness goals of 2020 may have gone out the window and replaced with Netflix..& that is completely understandable. Fear not! You can still get back on track with these achievable and fun tips via @womenshealth to get you started .

20.01.2022 Happy Monday!! #easyheats #heatpack #naturalpainrelief #designedbyaphysio

18.01.2022 Have you been spending a lot of time in front of the computer or on your phone? Feel like your slouching more? This can lead to not only neck pain but headaches and shoulder pain. Learn more about the benefits of good posture on our blog https://easyheats.com.au/benefits-of-good-posture/ #easyheats #heatpack #naturalpainrelief #designedbyaphysio

17.01.2022 With all of this time spent at home, you might have recognised that your garden is in need of a little extra TLC . Horticulturists Adam Woodhams and Jenny Dillon share their top tips for a water-saving garden in this podcast and no, you don’t need to be a green thumb.. phew!

17.01.2022 22 September is World Car Free Day which aims to encourage people around the world to leave their cars at home for the day. If you are stiff and sore from walking or cycling to work, reach for an Easyheats heat pack to relieve the pain. Find out more at https://easyheats.com.au/

16.01.2022 Missed World Chocolate Day yesterday? Don't worry there's still a guilt free reason to eat chocolate . . . its great for pain relief. While there are many different types of chocolate, dark chocolate with a cacao content of 65% or more is best for reducing chronic pain. Heat is also good for pain management and we have ergonomically designed heat packs that could help you as you are enjoying your guilt free chocolate Learn more at https://easyheats.com.au/products/

14.01.2022 Relieve the pain and tightness in your neck and upper shoulders If you missed out on our Mother’s Day giveaway, we’ve got you covered (your necks that is!)! Our Easyheats neck packs are available online and can be shipped across Australia. Shop now!

14.01.2022 Christmas is only just over 4 weeks away. Looking for gift ideas? Join us at the Joondalup Ladies Night Markets on Friday 20 November.

14.01.2022 Today is R U OK? day, a reminder to check in on friends, family, neighbours and those who live far away. Here at Easyheats we just wanted to check in to see if you YOU are ok?

13.01.2022 Introducing our newest member of the Easyheats family pack When attending online Zoom meeting we know it can be very tempting to lounge on the couch or slump in your comfiest armchair #WHF. To support your posture and protect you from the onset of aches & pains, we’ve developed a NEW physio-approved Easyheats posture pack that applies heat to the thoracic area (middle-upper back).You’ll be able to shop this pack online soon!

13.01.2022 A balanced Healthy lifestyle isn’t all about food and exercise, it’s also about taking care of your mental health and finding the time to relax. With the colder months likely keeping us indoors, it’s time to grab a blanket (or a heatpack ) and check out these binge worthy Netflix recommendations by Men's Health

10.01.2022 Are you out of creative ISO ideas to keep the kids entertained? In the cover has you covered (pun intended) with this article created by local art teacher and featuring some seriously weird & wonderful craft ideas

10.01.2022 Realising the health benefits that good posture delivers, you may be wondering how you can fix your posture. There is essentially two phases to correcting your posture. First is to stretch and release the muscles that have become tight due to your incorrect posture. And secondly you need to strengthen the muscles that have become weak because of not being used correctly. For the stretching exercises you can do the following:... Shower neck side stretch Shower neck forward stretch Doorway shoulder stretch Chin tuck stretch For the strengthening exercises do the following: Chin tucks Shoulder squeezes Practice standing posture Practice sitting posture For detailed step by step guide on how to do these exercises to improve your posture jump onto our blog at https://easyheats.com.au/exercise-tips-for-good-posture/ #easyheats #heatpack #naturalpainrelief #designedbyaphysio

09.01.2022 World Kindness Day is to highlight good deeds in the community focusing on the positive power and the common thread of kindness which binds us. Kindness is a fundamental part of the human condition which bridges the divides of race, religion, politics and gender. Be kind to others and be kind to yourself. https://easyheats.com.au/

09.01.2022 We LOVE receiving feedback from our lovely customers so when this one came through from Charlie we had to share it with you all! ‘These are so well made and versatile but most importantly they Work. My husband has recently gone off Opiate pain medication and these have been a godsend. He had a double impact injury from a boating accident which resulted in severe damage to his lumbar region. They are so easy to pop in the microwave, he becomes pain free and gains the support of the belt to enable him to move around more easily than he has in years. Thank you for such fabulous products Chris’- Charlie Blair If you have any queries about our range of Easyheats don’t hesitate to get in contact

09.01.2022 Do the sweet smells and sounds of Spring make want to rush out and tend to your garden?? If your recent flurry of garden work has left you stiff and sore, Easyheats has a range of heat packs that can relieve your pain. Find out more at https://easyheats.com.au/

07.01.2022 Looking for a fun & easy iso workout? Ballet Barre is the perfect no-equipment toning exercise that helps to stretch each and every part of your body (& no, no ballet experience is required.. phew !). Women's Health have detailed the core exercises involved so you can follow along at home.

06.01.2022 August is Tradies National Health month. Alarmingly 60% of tradies say they often have aches and pains as a result of their job. If you have back pain, Easyheats Back will bring much needed relief so you can continue with work. Find out more at https://easyheats.com.au/product/easy-heat-back

05.01.2022 To those who gave their lives . . . we thank you.

05.01.2022 Happy Valentines Day! With love from Easyheats. #easyheats #heatpack #love

03.01.2022 Physical Activity Australia have renamed October, 'Walktober' - Australia's walking month! It's the ideal time to celebrate walking. October is that time of year when you feel a 'spring' in your step; the weather is warming up and it's a great time to get outside. If you experience lower back pain from your walking, use Easyheats Back for much needed relief. You can even continue walking with you heat back on. Learn more at https://easyheats.com.au/product/easy-heat-back/ #Bluearthfoundation

03.01.2022 National Organic Week Australia, which runs from 9 - 17 September is designed to increase awareness of the benefits of organic products. Easyheats heat packs are made from organically sourced wheat and lupins. Its an easy, natural, and environmentally friendly way to get pain relief. Learn more at https://easyheats.com.au/

03.01.2022 Pickled foods contain beneficial bacteria and can improve your overall gut health! They can also be easily made at home with just a few ingredients. Woolworth’s Fresh magazine director Tamara Graffen has created this tutorial on how to pickle your veg from home .

03.01.2022 Relieve the aches & pains while continuing your day-to-day activities Our Easyheats Shoulder pack straps to your shoulder with a wide, adjustable elastic strap, delivering heat or cold therapy directly to your shoulder joint. Each of our products are designed by a physiotherapist, so if you have any queries about the product's use please don’t hesitate to get in touch!

02.01.2022 Friday 24th July 2020 is Stress Down Day, an initiative by Lifeline Australia designed to encourage us to reduce stress. Stress can have a physical effect on the muscles in your neck. As you tense up, the tightness in your neck muscles contributes to neck pain. Easyheats Neck, designed by a physio, is a great way to relieve that stress. So stress less and go to https://easyheats.com.au/product/easy-heat-neck/ to get yours today. #LifelineAustralia

02.01.2022 Using heat is a great way to relief lower back pain but there are many simple things we can do to lessen the likelihood of getting back pain in the first place. Often muscle imbalance leads to pain. This can happen when one set of muscles is stronger or weaker than their opposing muscles. Equally, unbalanced tightness can cause problems as well. Although not ‘injuries’ as such, muscle imbalance like this can result in significant and prolonged pain.... In our latest blog, 7 Tips to Prevent Back Pain, you can learn how to protect your back to ensure more pain free days. Find out more at https://easyheats.com.au/6535-2/

01.01.2022 Ah . . . to a relaxing weekend!! #feelgoodfriday #easyheats #heatpack #naturalpainrelief #designedbyaphysio

01.01.2022 With restrictions relaxing, group exercise classes & pools are reopening in WA and we couldn’t be more excited about it ! It’s time to dust off the yoga mat & swimmers and bring a buddy along for extra motivation .

01.01.2022 WA have recently opened the borders to the glorious South West region, allowing all Perth residents to take a well deserved holiday in this beautiful part of the world . To celebrate we wanted to share this wineries guide by Urban List Perth featuring some of our favourite, picturesque lunch spots

01.01.2022 Our posture packs are now available online! The neoprene posture support holds the heatpack in place over the middle-back area, allowing you to maintain good posture while working away on your computer. These packs are available online & in a range of sizes