Eat Active Nutrition in Canberra, Australian Capital Territory | Medical and health

Eat Active Nutrition

Locality: Canberra, Australian Capital Territory

Phone: +61 410 797 904

Address: 10/141 Flemington Rd, Mitchell 2911 Canberra, ACT, Australia

Website: http://www.eatactivenutrition.com/

Likes: 79

Add/Update information

Reviews

Tags

• Medical and health

25.01.2022 Excited to Announce Eat Active will become the nutrition service provider to Basketball Australia Centre of Excellence men's and women's AIS program for the remainder of 2020 Very excited and grateful for the new opportunity to work closely with some of Australia's best up and comers on the court!

25.01.2022 Recovery Day or days we don’t exercise . . Keep protein intake up .... . carbohydrates are not as important (big don’t completely exclude them) . . increase antioxidants and increase your vegetable slightly . . This colourful lunch bowl ticks all those boxes . . 1 giant handful spinach, 1 diced, 1/4 sliced, 50g roast beef (I cut up some sliced roast beef packaged for sandwiches) and 1/4 shredded cheese + EV olive oil + salt and pepper . . #fuelyourperformance See more

20.01.2022 Chatting about my @unicanberra honours project with Australian Cross Country Skiers this morning at the @sportsdietaust conference #fuelyourperformance

17.01.2022 https://www.nytimes.com//opini/nike-running-mary-cain.html What did happen to Mary Cain, one of USA's biggest distance running prodigys? Caution: this article contains talk of self harm as a consequence of emotional and physical abuse by a coach in the form of weight loss pressure.... Achieving a certain weight does not equal a specific or better performance. If this article has reminded you of messages you have received in the past or now, question them and seek the opinion of a sports medical professional

04.01.2022 This week our AVA athletes attended a cooking workshop with our Nutritionist, Sophie.