Eating Disorders Foundation of Victoria | Mental health service

Eating Disorders Foundation of Victoria

Phone: +61 1300 550 236

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25.01.2022 An important reminder from EDV Lived Experience Ambassador, Claire. Remember, Christmas is just another day of the year. Show yourself kindness, know that you can get through ED urges and remember that whatever you can manage over this period, is something to be proud of. If you are looking for resources to help you get through the festive season, don't forget to check out our comprehensive Christmas resources guide here: http://ow.ly/79lk50CRLHf... A donation to Eating Disorders Victoria is a gift that keeps on giving to Victorians all year round. Please consider putting EDV under your Christmas tree today: www.givenow.com.au/eatingdisorders

24.01.2022 Limited places left for our Gippy Support Groups - for those in the Gippsland community. The Gippy Recovery Group is for anyone 18+ living with an eating disorder (restriction, binging and compensatory behaviours). Remaining 2020 dates: Wed Nov 25, 3PM - 5PM ... Wed Dec 23, 10AM - 11:30AM To book: http://ow.ly/MJNk50CnsLs The Gippy Carers Support Group is for anyone 18+ who lives with or is connected to someone (family, partner, friend etc.) who is experiencing an eating disorder. Remaining 2020 dates: Wed Nov 25, 7PM - 8:30PM Tues Dec 22, 7PM - 8:30PM To book: http://ow.ly/knGb50CnsLr Our Gippy Support Groups are FREE to join and are run online via Zoom.

24.01.2022 Employment Opportunity: Postdoctoral Research Associate - CEED The University of Sydney is seeking a highly-motivated Postdoctoral Research Associate to undertake research for the establishment of a Centre for Health System Research & Translation in Eating Disorders (MAINSTREAM). This is an exciting opportunity for postdoctoral researcher to contribute to driving better outcomes in mainstream care for eating disorders. This position will be based in Melbourne at The Victor...ian Centre of Excellence in Eating Disorders (CEED). For more information, visit: http://ow.ly/xDEO50Cmrh2

23.01.2022 The recording of our recent online Stories of Recovery event is now online to watch. Hosted by EDV CEO Belinda Caldwell, hear EDV Lived Experience Ambassador Claire and her father Rohan share their recovery story. Plus strategies that helped Claire and Rohan get through the holidays and tips for finding sparkle in this time of year when an eating disorder is affecting you or somebody you love. This recording is particularly helpful for carers and support people but is s...uitable for anybody living with or affected by an eating disorder. Click here to watch: http://ow.ly/JAGA50CNPnq Donations help us keep support services like our Stories of Recovery events free or low-cost to thousands of Victorians every year. This Christmas, please a gift to Eating Disorders Victoria. To donate: www.givenow.com.au/eatingdisorders

23.01.2022 To our EDV community, what a year it has been. Our community has had it so tough in 2020. As a team, we have been compelled to work harder, think smarter and innovate quicker to ensure our community were supported during the COVID-19 pandemic and subsequent lockdowns in Victoria. Whether you’re somebody with lived experience of an eating disorder, a carer, a support person or a professional supporting those with EDs, now is a time to reflect and be proud of how much you hav...e overcome this year. Whatever your reason for being here, your stories and lived experience encourages and inspires the work of Eating Disorders Victoria and contributes to a better eating disorder service system for all Victorians. 2020 has been a lot to process. You have overcome so much. Be kind to yourself and most importantly, be proud. We look forward to supporting Victorians impacted by eating disorders in the year ahead. From the EDV team to you, Happy New Year!

22.01.2022 Gippsland Sport Community These sessions are for you! Learn how to foster a body positive environment at your club or institution, as well as how to appropriately support those at risk of eating disorders. Suitable for anyone involved in community or professional sport at non-player level in the Gippsland area (coaches, instructors, team managers, sports professionals).... Two dates available: Tuesday 8 December 7PM-8:30PM Thursday 10 December 3PM-4:30PM For more info and to book http://ow.ly/lUzt50CsZ4V

22.01.2022 Did you know that over one third of Victorians experiencing an eating disorder are men or individuals who identify as male? Cultural messaging around the ‘ideal’ male body shape often leads to the desire pursue a muscular and lean physique. This can heighten body image concerns in males and may be a contributing factor to the development of an eating disorder. What are the warning signs? ... Excessive or compulsive exercise patterns (e.g. exercising when injured/unwell, exhibiting distress if unable to exercise) Preoccupation with fitness and/or muscle toning, body shape, weight and appearance Constant or repetitive dieting Restrictive eating behaviour (e.g. avoidance of certain food groups, counting calories/macros, fasting, replacing meals with fluids) Behaviours focused around food preparation and planning (e.g. obsessive meal planning and preparing, reading nutritional guides) Bingeing and/or purging Fear of gaining weight Social withdrawal or isolation Heightened sensitivity to comments or criticism about body shape or weight, eating or exercise habits Muscle enhancing drug use Many males with an eating disorder delay or avoid seeking help. This can be due to a number of reasons, for example: the stigma of having what many people regard incorrectly as a ‘female illness’, and an unwillingness to seem ‘weak’. Remember, if you are concerned about yourself or somebody you care about, EDV is here to listen and help. Head to our website to find out more about our broad range of support services. www.eatingdisorders.org.au

21.01.2022 Upcoming Gippsland GP and Treatment Team Networking Meeting. Join EDV for an online lunchtime session for GPs and GP care teams to connect, learn and network with like-minded professionals in the Gippsland area. This event will include presentations from three different Gippsland practitioners about what they do with a new client/patient, followed by a Q&A session. For more information, see the attached flyer or visit: http://ow.ly/38Sz50Cu4LU

21.01.2022 In 2020, Eating Disorders Victoria has walked alongside more Victorians than ever before as they take courageous steps towards recovery. It's been a big year, but our work is only just getting started. As we look towards 2021, we know that more individuals and families will need our help as we collectively face the impacts of increased eating disorder presentations across the state. Our diverse range of free and low-cost support services are essential to Victorians at all sta...ges of the eating disorder journey. This year, more than any other, has proven how vital it is for these services to be available. This Christmas, please consider supporting a local organisation that makes a real difference in the lives of everyday Victorians. A donation to EDV is a gift that truly gives twice. Donate to our Christmas appeal today: www.givenow.com.au/eatingdisorders

20.01.2022 Eating disorders don't just affect the person with the illness, but everybody around them. Whether you're a parent, sibling, partner, other family member, housemate or friend, the festive season can be a particularly stressful and overwhelming period when somebody you love is living with an eating disorder. Click through to read how you can be an ally for your loved one during this difficult time of year. For more resources, read our comprehensive Christmas Resources g...uide here: http://ow.ly/jP9g50CNO2c A donation to Eating Disorders Victoria is a gift that keeps on giving to Victorians all year round. This Christmas, please consider putting EDV under your tree. To donate: www.givenow.com.au/eatingdisorders

19.01.2022 Happy 2021! As we welcome the new year, an important reminder that you are wonderful just the way you are. We know this time can be incredibly stressful for those living with eating disorders with lots of talk of diets, weight and the concept of "new year, new me". Please know that you are good enough just the way you are. You always have been and you always will be. 2020 was a trying time for everybody, especially those impacted by an eating disorder so let's make a conscious effort to be compassionate, patient and kind to ourselves in 2021.

18.01.2022 Support local this Christmas with a donation to EDV This Christmas, please consider supporting a local organisation that makes a real difference in the lives of everyday Victorians. This year, we have walked alongside more Victorians than ever before as they take courageous steps towards recovery. Our pivot into the virtual space - through online support groups, educational webinars and virtual wellbeing checks - represent just some of the ways we are helping tackle the i...mpacts of the pandemic in our community. Our work is only just getting started. Sadly, more individuals and families will need our help in 2021 and beyond as we support the growing number of Victorians diagnosed with an eating disorder. Your support will help us to grow and resource our diverse range of free and low-cost support services available to individuals and families experiencing the devastation of an eating disorder. A donation to Eating Disorders Victoria is truly a gift that keeps on giving all year round. Donate today at www.givenow.org.au/eatingdisordersvictoria Learn more about how EDV are supporting the Victorian community here: http://ow.ly/tuMV50CySCH

17.01.2022 Tomorrow is #GivingTuesday and GiveNow is giving Eating Disorders Victoria the chance to win $1,000! To support us, post to Facebook between midnight and 3pm AEDT tomorrow December 1 about why you give to EDV, and how it makes you feel. Your story can be told in video, text or image format, just make sure you tag us Eating Disorders Foundation of Victoria and GiveNow, and use the hashtag #MyGivingStory.... For more info: http://ow.ly/5nOm50CxEjN Thank you for helping us support Victorians impacted by eating disorders.

16.01.2022 We’ve increased the capacity of Wednesday’s online workshop due to popular demand! Learn about the overlap between striving for performance in sport whilst supporting and promoting #EatingDisorder prevention. We'll be covering a range of the latest research and touching on some lesser-known conditions commonly seen in sport. This event is suitable for coaches, parents, supporters, and athletes involved in sport across all levels of competition.... For more information and to register: https://performance-and-eating-disorder-prevention.eventbri

12.01.2022 New online self-help program for carers of people with an eating disorder! InsideOut Institute for Eating Disorders' new e-learning program is designed to equip parents, siblings and friends with the tools to best support their loved ones. For a limited time, InsideOut is offering 3 months free access. Visit insideoutinstitute.org.au/resource-library/supported for more information.

09.01.2022 "The information we have so far suggests pandemic-related challenges can increase the risk for people with eating disorders, or those who may be vulnerable to developing them, in many and varied ways." This Conversation article is an insightful look into the impact of COVID-19 on people with eating disorders and the critical need for support post-pandemic. A reminder that if you are concerned about yourself or someone you love, our team at the EDV Hub are here to listen and help. Contact the EDV during business hours on 1300 550 236 or head to www.eatingdisorders.org.au/find-s/eating-disorder-helpline/

08.01.2022 Upcoming community webinar! In this free Well Together Webinar, we'll explore the concept of emotion regulation, what it means and how to start. We'll cover: How to manage intense emotions Understanding vulnerabilities ... How to challenge automatic responses and impulsive behaviours How emotion regulation can help you build a more positive relationship with yourself and others This webinar is suitable for people experiencing eating disorders as well as those supporting a loved one with an eating disorder. For more information about this event and to register: http://ow.ly/HRPO50Eims4

08.01.2022 JOB OPPORTUNTIY: A full time Occupational Therapist Grade 3 role at the Royal Melbourne Hospital Eating Disorders Unit is currently open! Applications close 5th Jan. More info: https://melbournehealth.mercury.com.au/ViewPosition.aspx

08.01.2022 Do your personality characteristics affect how you eat? Are you aged 16-30 and live in Australia? Researchers at Monash University are keen to hear from you! The study involves answering an online survey which will ask about your eating behaviour and what you think about yourself, in particular your personality characteristics. The study will take around 30 minutes and you can choose to enter a draw to win one of two $50 Coles-Myer gift vouchers.... If you are interested in participating, please follow this link for more information: https://monash.az1.qualtrics.com/jfe/form/SV_afqxGmXMEC2Ztt3

07.01.2022 Tips for the festive season with Amy, EDV Wellbeing Coordinator In this short video, Amy discusses how to set boundaries, managing difficult conversations, giving yourself permission to celebrate, and the importance of reaching out during the holidays. This Christmas, please consider a donation to EDV and help ensure that we will always be there for Victorians impacted by an eating disorder. ... Donate to EDV's Christmas appeal here: www.givenow.com.au/eatingdisorders See more

05.01.2022 This week, EDV and Eating Disorders Families Australia were alerted to the fact that the recent Yr 12 Further Maths exam contained questions that utilised themes around weight gain, BMI, body size, overweight and obesity. We know that this has been highly distressing for some students and parents. EDV and EDFA have written to James Merlino, the Minister for Education and Mental Health, and Stephen Gniel, the CEO of VCAA, to express our deep concern and disappointment about th...is issue. It is very disheartening to think that students who may have found this content distressing may have had their performance in this exam negatively impacted. Even more concerning is that some students may have had their eating disorder recovery compromised. Victoria is currently experiencing a surge in eating disorder new presentations and relapses in young people due to the impacts of COVID-19. There is more need than ever to be sensitive around issues such as weight, size, shape or attaching any type of classification to a person based on BMI. EDV and EDFA have asked the Minister and Mr Gniel to ensure there are checks and balances in place at VCAA to ensure content like this does not make its way into future exams or curriculum. You can read the full letter on our website. https://www.eatingdisorders.org.au/concern-over-vce-maths-e

05.01.2022 Join us for our upcoming RENEW group for carers and support people! Hear from Jess Ryan, Clinical Psychologist and Family Therapist, on how to support cohesion within your family when a family member has an eating disorder. This webinar has been themed with the upcoming holiday season in mind. Monday 14 December, 6-8PM... Online event run via Zoom $5 to join To book: http://ow.ly/bEp150CimjE See more

04.01.2022 Looking for research participants! Road testing a guide to finding a therapist for the treatment of an eating disorder What is the study about? A team of researchers and consumers have developed a checklist that can help consumers navigate the process of establishing the suitability of potential private treatment providers. ... Who can participate? We wish to obtain feedback from consumers with an eating disorder, or family members involved in treatment, or treatment providers, who would be willing to comment on a preliminary version of the checklist. Feedback will be used in the ongoing development of the checklist. What will I be asked to do? The survey will ask you to provide demographic information and then get you to rate each item in the checklist for suitability. The online survey will ask open questions such as What is the most/least helpful aspect(s) of the checklist? and should take no more than 20 minutes to complete. How can I participate? Please press control and click on this link: https://qualtrics.flinders.edu.au/j/form/SV_0fxIsj09LVLCorH If you have further questions, please contact Professor Tracey Wade via [email protected]

04.01.2022 An insightful educational event for carers and families being held tomorrow evening by our friends at Eating Disorders Families Australia. Focusing on autism and eating disorders, Clinical Psychologist, Barb Kelly, will present information, resources and skills to assist carers of children experiencing these conditions.

04.01.2022 Recovering from an eating disorder is always a challenging journey, however, the stress of the festive season may present additional hurdles. If you're feeling overwhelmed by the expectations of the approaching festive season, you're not alone. Whilst there’s no one-size-fits-all answer, here are some practical strategies to help you through from people who know what it’s like to go through Christmas and the festive season when you have an eating disorder. Donations enable us to resource and grow our diverse range of free and low-cost eating disorder support services. Please consider putting Eating Disorders Victoria under your Christmas tree this Christmas. Donate to our Christmas appeal here: www.givenow.com.au/eatingdisorders

03.01.2022 Did you catch us on The Quicky today? EDV’s Director of Strategic Programs, Rebecca Lister had an insightful chat with The Quicky podcast about eating disorders in adulthood. Eating disorders don’t discriminate and can affect any person at any stage of life. This episode of The Quicky covers the societal factors that may influence the development or reemergence of an eating disorder in adulthood as well as the impact of life events such as menopause, pregnancy, early pa...renthood, divorce and grief. Rebecca discusses what eating disorder treatment looks like in adulthood, seeking help and the benefits of including a peer-led workforce and lived experience knowledge in eating disorder treatment and recovery. You can find this episode of the Quicky wherever you get your podcasts! Remember, if you or somebody you care about is experiencing an eating disorder, we’re here to listen and help. You can get in touch with the EDV Hub during business hours on 1300 550 236 or submit a web enquiry via our website. Please note this episode discusses suicide which some listeners may find distressing. Please sit this podcast out if this is the case for you and reach out to Lifeline on 13 11 14 if you need someone to talk to.

02.01.2022 The long weekend is here! No matter how you celebrate, we know there’s lots of festivities and gatherings taking place this weekend. These events can be stressful enough as is but if you’re experiencing an eating disorder or in recovery, there are often some extra layers of difficulty. If you’re feeling overwhelmed about festivities or social events this weekend, swipe through to see our top tips to help you prepare for and hopefully, enjoying this period. ... Most importantly, remember that this weekend is just one weekend of the year. Be gentle with yourself and know that you CAN get through. Please note that EDV will be closed over the Easter break (Good Friday and Easter Monday). All of our services will be unavailable during this time. We will return on Tuesday 6 April. For urgent support during this period, please contact Lifeline on 13 11 14 or go to your nearest emergency department.

01.01.2022 We are incredibly sad to learn of the passing of Sarah Harry. Sarah was a champion in the eating disorder, body positivity, yoga and HAES space. Her advocacy extended to a period of Vice Presidency and Board Directorship at Eating Disorders Victoria from 2008-2010, a volunteer position that she gave tirelessly to. Sarah continued to be valued partner of EDV and contributed to robust discussions around community engagement and advocacy. Sarah’s voice publicly heralded the bod...y positivity movement in Australia, and her activism and media commentary will leave a lasting legacy in the broader community. We are aware that Sarah has asked that donations be made to EDV in lieu of flowers. This parting generosity signals Sarah’s deep commitment to improving the lives of people battling eating disorders. We thank you Sarah for sharing your knowledge and passion with our community. Our deepest condolences to Sarah’s loved ones, especially her two boys. To learn more about Sarah’s legacy, visit her page Body Positive Australia.

01.01.2022 We’re taking a break! EDV will close on Thursday December 24 and re-open Monday January 11 2021. During this this time you will be able to send emails and leave voice messages, however, they will not be answered until our return.... For support during this period, please contact: The Butterfly Foundation National Helpline PH: 1800 33 4673 You can also chat online or email. Visit www.butterfly.org.au * Please note the Butterfly Helpline will be closed 25 Dec, 26 Dec and 1 Jan. For urgent support, please call a crisis line such as Lifeline on 13 11 14 or go to your nearest emergency department. For additional support, we have put together a comprehensive list of resources for the holiday season, including a list of other support lines. View our resources guide here: http://ow.ly/COSo50CSISJ From the team here at EDV, we wish everyone in our community happy and safe holidays.