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21.01.2022 Howdy, To receive your invitation to our 28 day weight loss program you must sign up for your 7 day free pass to our fitness camps at blitzfatfast.com.au and join our group over at https://www.facebook.com/groups/890580334289499 You will receive your book and a meal plan when you attend.... This program starts officially on the 1st of each month however it is recommended you attend our fitness camp taster week 7 days prior so that we can send you the setup emails. By now you should of all received and read our Eat More Weigh Less 28 day program. As you know losing weight isn't about punishing yourself, it is about taking back control, in fact, it is your right to have the body and lifestyle that you want. It all starts with good eating habits. This program has proven results from thousands of clients from the most successful boot camp in the UK and will work for you too! I've made changes to it where necessary and it includes some principles that we have already implemented. The good news is: 1. No calorie counting or points systems ! 2. You will never have to go hungry. 3. It is easy and simple to follow, contains meal plans, recipes and where to shop. 3. You will receive all follow up emails to ensure you are kept accountable and stay on track. 4. You won't be alone- We are here to support each other and I will be here if you have any questions don't be afraid to ask. 5. You won't have to buy any 'fat burning' pills or shakes just real food. IMPORTANT- You must fill out this form to receive regular emails so that we can help you along the way. http://forms.aweber.com/form/16/1839055316.htm WARNING! By filling out the form below you are committed to following this program 100%. No sitting on the fence your either in or your out :) Good luck everyone!



18.01.2022 Busy Entrepreneur Who Is Run Down, Stressed And Overweight? Reboot Your Body With My POWERFUL System Designed To Burn Fat, BOOST Energy, And Reignite Your Confidence To Get You Back On The Path To Success

14.01.2022 Hey all this page will be closed in 7 days. If you would like free daily tips on how to get lean and confident fast without gyms, calorie counting or expensive supplements. Join our free group over at https://www.facebook.com/groups/890580334289499/

12.01.2022 Recruiting females aged 18-35 yrs for my study involving pre-cooling with crushed ice. If you like a challenge then this study is for you. You don't have to be ...a cyclist/triathlete, just no completely sedentary If you're interested or would like an information form with all the details please contact me via mobile, e-mail or facebook. Mobile: 0424 584 803 E-mail: [email protected] Please share this post if you know someone who might be interested Thank you



12.01.2022 Well done to father of two Martyn who has lost 2.5 kg in his first 2 weeks on the program! "In the past i really struggled with my self image. For the first time in 9 years I am confident swimming with my with my shirt off. "

09.01.2022 Home made almond milk. Tastes so much better and i way more natural than the carton stuff!

09.01.2022 Happy 1st Birthday to Blitz Fat Fast. I have been blessed to be able to help many people lose weight and gain confidence back in their bodies. Special shout out... to Veronica Chrimes, Chris Haliday, Sharon Bates and Eddie Dempster for being there since Day 1 and helping the growth of the fitness camp. It has come with it's challenges but with the determination to help more people and the effort of all the fitcamp members to transform their lives it is getting better and better every month :) More body transformation fit camps opening up this year. Keep your eyes peeled for one near you :D If you'd like to download a weight loss book and hilarious tips to get you started visit blitzfatfast.com.au/weight-loss-book Much Love, Matthew Nguyen



06.01.2022 Just some of the delicious foods you will eat on our program created by our followers.

04.01.2022 This page closes in 5 days. Looking for free tips on how to get a badass body and outrageous confidence? Join the group below to learn how to get in shape without gyms, calorie counting or expensive supplements saving you time, money and headaches.... https://www.facebook.com/groups/890580334289499/

02.01.2022 Sugar is killing you slowly, that's why I keep hammering home the message that you must cut out all added sugar in your diet if you want to lose weight, avoid diabetes and cancer . It is a drug that you are feeding yourself and your kids! #28daybodyoverhaul #eatmoreweighless To find out more about our 28 day body overhaul visit blitzfatfast.com.au/28-day-body-overhaul and see how it will turn your life around.

01.01.2022 Girls lift heavy! You won't turn into a muscle bound freak only a sexy goddess. Unless you are taking steroids or testosterone, which i know you're not.... Peace

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