Life Starts with Food Nature’s Logic | Brand
Life Starts with Food Nature’s Logic
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25.01.2022 Body Weight Vs Body Shape Your body composition makes a huge difference in what you look like even though it can't be measured by the scale. Muscle does not weigh more than fat but it does take up less space on your body, which is why you might look leaner after building muscle even if your weight doesn't change.... Your body consists of 3 fundamental components - water, lean tissue (cells that make up our bones, muscle, cartilage, etc.) and body fat. Our body is approximately 50-60% water, which sounds crazy, but we are. That’s why hydration on a daily basis is so important. But funnily enough, water weighs something! So if you step onto that scale, think, how much water have I drunk today? Because if it’s a lot, you’ll be heavier! This is also why in the mornings you weigh less because you’re slightly dehydrated and on an empty stomach. Don’t worry about the water weight, you need it to live. Next up is your lean tissue mass, your bones and your muscles. The beauty with any lean tissue that you do have, lies in its ability burn energy for fun in order to maintain, repair and grow. Fat mass is the third component and it’s equally important, it’s a back-up fuel source, helps regulate core body temperature and also vitamin absorption, but you’ve still probably got too much of it. We start storing fat when we are in a consistent calorie surplus and not doing enough exercise to burn off all the extra fuel. We store it, it doesn’t look great. It’s also quite dangerous. Shape up your body and get ready for summer Pm me for more information..
23.01.2022 CellProof Body Firming Foam (your new BFF ) is back in stock! Lightweight Easily Absorbs... Smooths & Tones Skins Appearance Moisturizes Youthful Looking Skin Because you deserve to look as vibrant as you feel But 1 per account. Thanks for understanding Pm now to place an order before its sold out again
22.01.2022 Question- how do you like your water Do you like adding fruit or herbs for a little extra taste Personally I generally drink 3lt of plain, room temp water from a 750ml PUMP bottle But on occasion I like to add strawberriescucumberor lemon... How about you?? Pls share ideas
17.01.2022 Are you looking to reduce weight in Healthy way? Don't want to cut out delicious foods to lose unwanted weight?? Or Want to lose postpartum weight?? Or... If you don’t have time for gym or feeling lazy to go Start your 30 day program now If any of your answer is YES , then you’re in right place The best part of this program is we give you tips and tricks to maintain your weight loss forever If you're interested comment or send a message I'll send the details ! . . . #healthylifestyle #healthyfood #healthyeating #healthchallenge #weightlossjourney #weightloss #fitnessmotivation #fitness #fitnessjourney #fitnessgoals See more
15.01.2022 Did you know that frozen vegetables are as good for you as the fresh ones?? Often we throw a lot of vegetables away which have gone rotten so frozen veggies are a good alternative and a great choice to save the wastage!! Cheaper... Save time cutting and chopping them Easier for managing the meals Quick to plan your meals Follow for more wonderful tips and helpful ideas
