Eat Plants and Live in Adelaide, South Australia | Health/beauty

Eat Plants and Live

Locality: Adelaide, South Australia

Phone: 82643918

Address: Roopena St, Ingle Farm 5098 Adelaide, SA, Australia

Website: http://www.eatplantsandlive.com.au/

Likes: 165

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23.01.2022 Anyone interested in changing their health, or wanting to prevent future health problems? Then get yourselves along to what promises to be a very informative evening.

23.01.2022 Great story, this could be your story as well. https://www.forksoverknives.com/whole-food-plant-based-fa/

22.01.2022 Great story https://www.forksoverknives.com/plant-based-diet-got-me-o/

21.01.2022 One of the biggest obstacles that I come across as a personal trainer is Doctors advice. Working in the fitness industry you come across all sorts of chronic di...sease, and when I approach my clients to talk about most of the chronic disease faced in Australia is dietary, I normally just get a blank look or laughed at, but why is this? Most of the time I get told that their doctors have said, "go paleo, have this shake, limit your food intake", unfortunately most advice given is eat more animal products, so if this is what the Doctor saids, then surely it must be true? Did you know most Doctors receive little or no nutrition training at all, and that most advice given about food will come from magazines they have read, or is based on their own diet. There needs to be an understanding that the doctors themselves when it comes to most of the causation of disease plainly just DON'T KNOW. Once we realise this then our minds can be opened up to information which IS life saving, once you stop injuring your body with the foods you place in your mouth, then the body has the chance to heal. https://nutritionfacts.org//how-much-nutrition-education-/ See more

18.01.2022 Try this one, you won't be disappointed. http://plantbasedfamilydownunder.com//pressure-cooker-sav/

18.01.2022 Watch this shocking interview, its going to tell you exactly what you don't want to hear.

16.01.2022 Check out this amazing story https://www.forksoverknives.com/rheumatoid-arthritis-plan/

15.01.2022 Athletes know the power of plant based nutrition.

15.01.2022 If you know anybody or suffer yourself with MS, then this is a very important read. https://www.drmcdougall.com//com/multiple-sclerosis-cause/

12.01.2022 Check out this amazing recipe on this site, a great site to get some great meals together. https://plantbasedfamilydownunder.com//lentil-mushroom-wa/

11.01.2022 some stories just cannot be ignored, this is one of them. https://www.forksoverknives.com/lifestyle-changes-and-a-h/

11.01.2022 The information is starting to get out there. http://www.veganaustralia.org.au/canada_recommends_high_pla

10.01.2022 Check out this amazing recipe on this cold morning. https://www.forksoverknives.com/rec/minestrone-in-minutes/

10.01.2022 Check out this amazing recipe. https://www.forksoverknives.com//vegan-polenta-pears-cra/

09.01.2022 Love this guys site, check it out. http://fatmanrants.com/

08.01.2022 Take a listen to what this researcher has to say about the promotion of Cancer. https://www.youtube.com/watch?v=J6p0bEr7RIo

08.01.2022 At the v spot bar magil road for a plant based pizza. Some really great options including 2 oil free pizzas. The address is 385 magil rd st morris get on dowm here.

06.01.2022 CANuary has been a major success in the Spud Fit Challenge! Relationships with food have been changed, health improved, energy gained and kilograms have been lo...st! Most important of all is that Spuddies have broken free from the chains of food addiction and started learning to enjoy life again! It is with this in mind that I've decided to name the next month... wait for it... FUNruary! I've said it before and I'll say it again, just because I've stopped eating cheesy doesn't mean I can't enjoy a cheesy name! I've often been quoted saying "make your food boring and your life interesting." To me that doesn't mean you shouldn't enjoy your food at all or do anything that might make it taste nicer, it's just an acknowledgement that it's ok to eat food that's not as exciting as we are used to. It's about being aware that getting too much excitement, emotional support, comfort and enjoyment from food is what got us into this mess in the first place. It's about recognising that our relationship with food has been an unhealthy one and that we can enjoy our lives without relying on food. We still need pleasure in our lives, we still need that dopamine hit but it doesn't have to come from food. We can get all the pleasure and emotional support we need from other areas of life. There's nothing wrong with enjoying your food, as long is it's the right food (in our case potatoes) but let's focus on enjoying this great big experience we call LIFE and not just our food. You don't need to eat something interesting, you need to DO something interesting! If hunger is not the problem, food is not the answer. What cool stuff could you be doing with your life if you were free from the burden of food addiction? It's time to find out! Click below to get involved in The Spud Fit Challenge this FUNruary! https://www.spudfit.com/take-the-spud-fit-challenge

05.01.2022 Hot day, try this. http://blog.fatfreevegan.com//almost-instant-frozen-fruit-

02.01.2022 Check out this information on heart disease. This information will save your life. https://www.youtube.com/watch?v=EqKNfyUPzoU

01.01.2022 Check out Andrew's web site and give it a go, you will create some great habits and get healthy. https://www.spudfit.com/