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25.01.2022 One-pan bakes are some of the best ways to be resourceful and sustainable in the way you eat, using up whatever is left in the fridge and pantry.

25.01.2022 Pears and strawberries are rich sources of vitamin C, which is vital for boosting immune function and for supporting adrenal gland and skin health. Vitamin C is also a potent antioxidant and anti-inflammatory nutrient that helps improve collagen production and promotes healthy radiant skin. Here's an easy recipe you can try at home!

25.01.2022 EatWell chef Jacqueline has remade this traditional sweet of New Zealand with all plant-based ingredients, and given it a real hit of ginger to stimulate circulation and warm the body. It’s the perfect afternoon tea treat with edge for the cooler months of the year.

24.01.2022 The variety of ingredients makes this a nutrient-dense meal, and leftovers are really delicious too.

24.01.2022 The past year EatWell chef Jacqueline has been on a plant-based baking journey. Replacing eggs with linseed or chia eggs, butter with olive, coconut or macadamia oil or nut butters, and looking at ways to ensure there is a balance of essential nutrients from plants that we would traditionally find in non-plant sources too. It’s been a year of delicious afternoon teas including this recipe for vegan carrot cake and no doubt many more to come in the year ahead too!

24.01.2022 This one-pan dish would have to be up there as one of our all-time favourites. The hearty nature of the cauliflower steaks accompanied by the carrots and beans makes it a really substantial meal without the fuss.

22.01.2022 Cajun cuisine is sometimes referred to as a rustic cuisine, meaning that it is based on locally available ingredients and preparation is relatively simple. This dish is both easy to prepare and presents beautifully. The baked Cajun batter with the cauliflower is such an enjoyable combination.

22.01.2022 This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food mindfully and honouring yourself. http://ow.ly/tPEQ50Bu8vr

20.01.2022 Looking for a quick and easy breakfast? This loaded vegetarian traybake is your answer! Just add some crunchy sourdough toast and dig in: http://ow.ly/hi4T50EbRzf

19.01.2022 In this nutritious one-pan meal, we’ve created a simple curry flavour using these two key ingredients and teamed them with a seasonal chutney to finish. Ready in 20 minutes go!

19.01.2022 Perhaps just as rich as the taste of tahini are the stories behind the makers of this paste, who weave nature, history and care into their tahini for a paste that feeds much more than just your body.

19.01.2022 the ability to fast is conserved in our DNA. Before we became civilised by inventing foods that are impregnated with fat and sugar, we had to forage for foods that weren’t easily available. But is fasting great for anti-ageing? Let's find out...

16.01.2022 These WHOLE GRAIN THINS Ancient Grains by Real Foods Corn Thins pop like popcorn to make a delicious crispbread with a crisp enticing texture, moreish grain and nutty taste. They are perfect paired with your favourite toppings or baked into a sweet treat.

16.01.2022 Based on the traditional Transylvanian stew, this recipe swaps out the meat and adds smoked tofu. The cashew sour cream creates a delicious stew that coats the vegetables with a bounty of flavour.

15.01.2022 Cauliflower rice is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice and is great as a breakfast dish. You can make it the night before as it tastes even better the next day. As any stir-fry maker knows, the key to easy and quick stir-frying is preparing all of your ingredients. Try this recipe at home! http://ow.ly/yGOx50Bu8xE

14.01.2022 From morning tea to dessert and everything in between, these mini pear & almond cakes offer a sweet treat that will captivate your tastebuds beyond the very last bite http://ow.ly/BC8M50E4zoj

14.01.2022 Miso is a highly nutritious food that contains numerous health-promoting benefits. Beneficial bacteria found in miso help promote the proliferation of ‘friendly’ bacteria in the bowel, which plays a big role in our immune health. Enjoy making this delicious recipe at home and reap the benefits yourself. http://ow.ly/GeOJ50ByEOH

14.01.2022 Risotto is a family favourite for a reason it's full of flavour and makes for delicious leftovers. Try this plant-based rendition of the classic Italian dish for an easy summer recipe the whole clan will love! http://ow.ly/TGLI50CLD3q

13.01.2022 This delicious tray bake is super-tasty and easy to make. Here you have the flavour of chicken satay without the fuss. Plus, you have the added nutrition of vegetables too, and all in one tray.

13.01.2022 Home cooking couldn't be easier with this recipe! Simple ingredients thrown into a frying pan and heated with some condiments can create a majestic meal in just a few minutes.

13.01.2022 This chunky almond granola is jam-packed with dietary fibre to help lower cholesterol levels, along with B vitamins and slow-release complex carbohydrates for energy.This delicious crunchy granola is a healthy alternative to store-bought sugar-laden granolas and now you can make this at home!

13.01.2022 Fermented vegetables are traditionally eaten in many countries around the world but are unfortunately missing from the common Western diet. When foods are fermented they create beneficial bacteria such as lactobacilli, which enhances the growth of beneficial bowel bacteria. The fermenting process also boosts the vegetables digestibility and increases their nutrient content. Here's a delightful recipe to try at home. http://ow.ly/GrJP50ByERj

10.01.2022 Tinned baked beans are full of sugar and salt. Once you’ve tried this recipe, you won’t buy tinned beans ever again! http://ow.ly/ozH650BxjGO

10.01.2022 It hardly seems possible to have a no-sugar healthy ice-cream that tastes so amazingly sweet and almost like the dairy and sugar-laden original. With this recipe, I have swapped out the cream and used frozen bananas instead to get this spectacular cold creaminess which is completely wholefood plant-based. https://www.wellbeing.com.au//sugar-free-vegan-mint-chocol

10.01.2022 Seaweed may be most known as the delicious sushi roll wrapping, but did you know the sea plant is rich in essential nutrients and vitamins? We explore the nutritional and healing benefits of seaweed, from immunity to cardio health http://ow.ly/n61Z50E0TjD

10.01.2022 Ulu Hye offers a sustainable and healthy solution to plant-based milk offerings. One small, reusable jar makes a whopping 10 litres of homemade milk. All you need to do is add water and blend! Try it with these delicious plant-based recipes, including Creamy Vegan Pink Ice Creams, Healthy Choc-Hazelnut Sundae and Creamy Vegan Spaghetti Carbonara.

09.01.2022 Are you ready for your tastiest spring yet? Let EatWell #32 be your guide to delicious al fresco dining, as you kick open the windows and welcome the taste of spring into your kitchen. Find fusion dishes that bring the best culinary corners of the globe together on one plate, and rainbow meals that pack in the fruit and vegetables to get you kicking those 7-a-day goals. Get creative with crêpes, with sweet and savoury options to suit any palette at any time of day, and revolu...tionise pasta dishes with low KJ options that will leave you satisfied and energised. Remember that jar of miso lurking in your fridge? We show you how to use it in a whole section dedicated to making kitchen magic with miso. Plus, you’ll meet O Tama Carey of Sydney’s Lankan Filling Station as she talks sustainable eating and creating the perfect Sri Lankan hopper. Find out if vegetables can give you a summer glow, chat with Australia’s almond growers, and learn how to get happy with chocolate, plus much, much more! See more

09.01.2022 A recipe to enjoy! Make a cosy cup of Macacino to sip in the comfort of your own home.

09.01.2022 You can still enjoy a big Sunday brekkie on a whole-food plant-based diet. It’s delicious, nutritious and will make you feel light and energetic. Here's a delicious recipe to try at home. http://ow.ly/8BXS50BxjEX

09.01.2022 Heading to a dinner party or potluck picnic and not sure what to bring? This delicious fig, hazelnut and goat's cheese tart is the ultimate crowd pleaser. And remember: anything cooked with love will be thoroughly enjoyed by all! http://ow.ly/z3lj50EbTLh

09.01.2022 Did you know that Hungarian goulash is the most famous and often-cooked dish outside the borders of Hungary? It is eaten as a main dish and is considered to be more of a soup than a stew. If cooked in the proper way, goulash has a nice and evenly thick consistency, almost like a sauce.

08.01.2022 Green tea is brimming with health benefits and contains potent antioxidants called polyphenols that help support immune function. Raw apple cider vinegar is a prebiotic food that can help support the growth of healthy microflora in the gut. Cayenne is beneficial for supporting healthy immune function, and for treating colds and flu, as it helps clear mucus congestion, and eases sore throats and coughs. Here is an easy-to-make recipe to bring some health into your home. http://ow.ly/AqDI50ByESe

07.01.2022 This dish is the easiest and healthiest afternoon treat and is the perfect way to use up leftover vegetables in the fridge. Add some feta or ricotta if you want some extra creaminess but it’s equally delicious without. This slice can be served either hot or cold with an accompanying salad.

07.01.2022 Looking for the perfect addition to your grazing board, or even just a healthy and delicious snack? This herb & fetta hummus is your answer, loaded with plenty of protein and flavour for a wholesome treat: http://ow.ly/6j5g50E4z3E

05.01.2022 Are you in need of some breakfast inspiration? We think that Bircher muesli is one of the best breakfasts you can put in your body it’s as delicious as a decadent dessert and full of goodness. http://ow.ly/k49j50BxjJ0

05.01.2022 Before you turn your nose up, I implore you to research some of the wondrous benefits of the mighty sardine. I’ve made it my mission to find ways to bring this cheap and uber-nourishing ingredient back into the spotlight. Here’s a scrumptious way to enjoy sardines’ omega-3 anti-inflammatory goodness.

05.01.2022 These flavour-packed fritters are perfect for adding a splash of colour to your dinner plate and taste just as delicious for lunch the next day! http://ow.ly/nbpG50EbRLS

05.01.2022 Looking for the ultimate summer snack? These delicious and nutritious smoothies are your answer, packed with antioxidants to refresh and revive your body and they're perfect for your New Year's Day recovery! http://ow.ly/jWws50CMDjT

05.01.2022 What's your favourite: cinnamon scrolls or apple pie? You don't have to choose with this delicious gluten-free recipe that combines the best of both worlds! Happy baking http://ow.ly/b3CG50E0QeE

05.01.2022 EatWell 35 is here! And it's packed with hearty autumn dishes and refreshingly quick and easy meals. Struggling to find the time and motivation to cook in the evenings? We've got an array of meals perfect for batch cooking, from chickpea curry to farmhouse lasagne perfect for an east Sunday night feast. We've got 20-minute dishes for those moments when guests turn up unannounced; think rainbow noodle salad, linguine vongole or vegetarian Nasi Goreng yum! And if you’re lo...oking for some inspiration to spice up your Sunday brunch, we've got that covered too. Still hungry? Satisfy your sweet tooth with the unique flavour of lavender in your everyday cooking. We're a little lavender crazy! Stock up on superfood soups, take your tastebuds on a journey with Nepalese cuisine, learn the art of rye bread and so much more. Grab your copy at local newsagents and selected supermarkets today to feast your eyes and feed your soul. Subscribe here: http://ow.ly/mthw50EikK1

04.01.2022 Ready for a nutritious greens hit? Dig into this vegetarian superfood bowl for a tasty summer dish that can be served from brunch to dinner: http://ow.ly/5j0Q50CMDkY

03.01.2022 Did you know your heart beats around 42 million times a year? And you can help support your ticker by eating the right foods. Take the Mediterranean Diet, for example, packed with fresh produce, seafood and even red wine (in moderation, of course) to help reduce the risk of factors like high cholesterol and blood pressure. Kick back with a glass of vino and start the New Year right with these heart-healthy tips: http://ow.ly/76U950COPWU

02.01.2022 Jumpstart your post-holiday health kick with these tropical mango summer spring rolls perfect for finger food or family dinner time! http://ow.ly/ylAr50CLCMG

01.01.2022 In a traditional Hungarian kitchen, the apple pie is usually baked in a large rectangular baking dish and not a round pie dish. As easy as apple pie, this crumble’s grandeur lies in its simplicity and simple earthy flavours. Make your own delicious desert at home!

01.01.2022 This vegan curry is the perfect example of how to round out your favourite savoury dishes with traditionally sweet ingredients in this case, green apples! http://ow.ly/FpQd50E0PW0