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Eat Well Tasmania

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24.01.2022 #VEGITUP // one-pot wonder veggie soup Repost from @vegetariantimesmag Cozy Chickpea Zoodle Soup! ... . Hi friends, it’s Vegetarian Times instructor @nutritionsara here to share with you the perfect recipe to whip up when you need something healthy, and satisfying on the table fast. Consider it feel good comfort food at its finest. . Cozy Chickpea Zoodle Soup 1 tablespoon olive oil 2 (15-ounce) can chickpeas, rinsed and drained salt and freshly ground black pepper 2 cloves garlic, minced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1 1/2 cups mushrooms, cleaned and sliced 1/2 teaspoon dried thyme 4 cups good quality vegetable broth (I use Rapunzel) 1 pound (2 medium-sized) zucchini, spiralized 2 tablespoons freshly squeezed lemon juice 1 sprig fresh rosemary 2 tablespoons chopped fresh parsley leaves Heat olive oil in a large stockpot over medium heat. Add garlic, onion, carrots, celery and mushrooms. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme and cook until fragrant, about 1 minute. Add in vegetable broth; bring to a boil. Stir in zucchini noodles and chickpeas; reduce heat and simmer until zucchini is tender, about 3-5 minutes. Stir in lemon juice; season with salt and pepper, to taste. Serve immediately, garnished with rosemary and parsley, if desired. . . . #vegan #vegetarian #soup #zoodles #chickpeas #cleaneating #healthyfood #healthylifestyle #foodie #winter

23.01.2022 #VEGITUP Comfort Food // Mushroom gravy pie with garlicky kale mashed potatoes is the perfect mid-week pick-me-up --- comfort food at it's best with a touch of hearty seasonal veg! Recipe and image from The First Mess Link to recipe: https://thefirstmess.com//04/vegan-mushroom-gravy-pie-rec/ ... #eatwelltasmania #whatsinseason #vegitup #tasmanianproduce

19.01.2022 The Tasmanian Food Cluster is excited to launch the Big Food Workshop Series- 3 interactive workshops designed to inform & connect industry. Tickets are now live for Session One: The City -- Food system transformation. Join the Tasmanian Food Cluster for a discussion on how a circular economy can harness the full potential of food systems which allow people and the environment to thrive.... LINK TO TICKETS: https://www.eventbrite.com.au/e/the-big-food-workshop-serie SeedLab Tasmania FermenTasmania Eat Well Tasmania Tasmanian Food Cluster #tasmanian #eatwelltasmania #tasmanianproduce #tasmanianfoodcluster

16.01.2022 #VEGITUP // If spring were a sandwich it'd be this extremely, melty, pesto grilled cheese toasty full of seasonal spring veg. Recipe for Spring Garden Pesto... INGREDIENTS... 1 1/2 cups Fresh Basil Leaves, lightly packed 4 Garlic Cloves 1/4 cup Pine Nuts (or nut of choice), lightly toasted & cooled 1/2 cup Freshly Grated Parmesan Cheese, plus more if needed Salt & Pepper, to taste 1/2 Cup Olive Oil, plus more if needed Add all the above ingredients to a food processor or blender and blitz until combined (but still chunky). Add this pesto to a toasted sandwich and enjoy. #eatwelltasmania #vegitup #whatsinseason #spring #pesto #tasmanianproduce #localproduce Recipe and Photo from The College Housewife

15.01.2022 WASTE-LESS // Food waste happens to the best of us--here are 20 genius (and easy) hacks to waste less in the kitchen. #wasteless #eatwelltasmania #wastefreeliving #lovefoodhatewaste #leftovers https://www.eatthis.com/food-scraps/

13.01.2022 #WHATSINSEASON // What a harvest! How are your tomatoes looking? Tomatoes are ripe for the picking and we are loving seeing your tomato harvests fill our social media feeds! Share with us your homegrown toms by tagging @eatwelltasmania and we will randomly select three people, this Sunday, to receive a delicious bottle of Freshfield Grove olive oil to accompany your tomato salads, roasts or relish.... Happy picking! (Make sure you are following Eat Well Tas and Freshfield Grove to be eligible for the draw) #eatwelltasmania #whatsinseason #summer #tasmanianprodce Photo from Williams Sonoma Australia

12.01.2022 Here’s looking at @soyoyoy_foods and their delicious Tassie soy milk -- making our weekend trip to @farmgatemarket all the better What market goodies have you found this weekend? Let us know below Repost from @soyoyoy_foods... Look out for our new creamy Soy Milk at @farmgatemarket today. What extras do we put in our soy milk? None. Apart from an EXTRA big scoop of organic soybeans with UV filtered fresh Tassie rainwater. And $1 refund on your returned, rinsed bottle (and UNFETA’D jar) A couple of requested recipes also on our website today so you might want to grab a big block of tofu and our cheeses. See you soon . . , #returnablebottles #tassiesoymilk #organicsoymilk #tasmania #buysomethingtasmanian #tasmanianproducers #madeintasmania #preservativefreesoymilk #noaddedsugar See more

11.01.2022 Cucumber, Lime and Mint Popsicles // There's nothing more refreshing than an icy cold treat when soaking up some vitamin D. #eatwelltasmania #vegitup #whatsinseason #tasmanianproduce #spring LINK TO RECIPE: https://www.donnahay.com.au//cucumber-lime-and-mint-popsic... Photo and recipe from donna hay

10.01.2022 #WHATSINSEASON // Grilled Chili Lime Butter Corn on the Cob Take advantage of sweet summer corn with this smoky, flavour-packed side dish for your backyard BBQ! So easy and flavorful! Recipe: 4 large pieces of corn, husks removed... 1/2 cup sweet chilli sauce 3 tablespoons melted butter 1 cloves garlic, finely minced Juice of 2 limes Salt and black pepper Freshly chopped coriander, for garnish Method: 1. Prepare the chilli-lime butter: In a medium bowl, mix together chilli sauce, butter, garlic and lime juice and season with salt and pepper to taste. 2. Heat your grill to medium-high. Grill corn, turning every 2 minutes. Basting with a bit of chilli-lime butter from time to time, until tender and charred, 10 to 15 minutes. 3. Remove from grill and season grilled corn with more of the chilli lime butter. Garnish with herbs and serve immediately, enjoy! #eatwelltasmania #whatsinseason #tasmanianproduce #summer #vegitup #getfruity #CORNONTHECOB Photo from Damn Delicious

09.01.2022 A bowl full of Spring // Green Pea & Spinach Risotto https://www.donnahay.com.au//green-pea-and-spinach-buckwhe #eatwell #eatwelltasmania #whatsinseason #spring #vegitup

08.01.2022 Summer's not over yet and to celebrate the end of season harvest here's 20 sensational salads for a scorcher of a summer's day -- enjoy! https://themodernproper.com/20-best-summer-salads #whatsinseason #eatwelltasmania #summerproduce #tasmanianproduce #summer #salad

08.01.2022 #WASTELESS // Mid-week leftovers? Put them in a pattie... we love The Daily Plate's Rosemary Lemon Chicken Patties & Parmesan Cauliflower Mash. These simple patties are perfect for using up leftover veg and meat. #eatwelltasmania #whatsinseason #vegitup #tasmanianproduce https://thefeedfeed.com//rosemary-lemon-chicken-patties-pa

07.01.2022 These colourful creatures look to good to eat! photo from Be Well by Kelly #eatwelltasmania #avocado #tasmanianproduce #weeatlocal

04.01.2022 Vermont Farm to Plate - Planning for Sustainable and Secure Food and Farming Systems // TICKETS NOW AVAILABLE This December, learn directly from the leaders of the organisation responsible for the implementation of the Vermont Farm to Plate planby many accounts one of the most comprehensive and long-term food and farming system programs of its kind. Director Jake Claro and Network Manager Sarah Danly from Sustain: The Australian Food Network will discuss--across three weekly... webinars--how the decade-old program has successfully increased employment, business creation and food security through collaborative, whole-of-system actions and networking, aligned to a shared agenda of a better food and farming system for Vermont. They will be joined by practitioners and policy makers from across Australia who will share state and local initiatives, and discuss how the Vermont approach might be applied in our context. Sustainability professionals, food security organisations and networks, educators and researchers are invited to attend. https://sustain.org.au/articles/2020-vermont-f2p-webinar

04.01.2022 #WHATSINSEASON // Tomato Pie Have an abundance of tomatoes? We love this fresh and delicious Tomato Pie from The Awesome Green perfect for using up Summer produce. #eatwelltasmania #summer #vegitup #getfruity #tasmanianproduce ... LINKE TO RECIPE: https://www.theawesomegreen.com/tomato-pie-with-honey-and-/