Echuca Oriental Massage in Echuca, Victoria | Health & wellness website

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Echuca Oriental Massage

Locality: Echuca, Victoria

Phone: +61 457 543 448

Address: 501A High Street 3564 Echuca, VIC, Australia

Website: http://echuca-oriental-massage.ntpages.com.au/

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25.01.2022 Which Muscles Are Used for Forced Inspiration?! For the first time, you can see the muscles of respiration in motion. Learn Anatomy with clear & engaging 3D vid...eos! THE ANATOMY CONTENT INCLUDES: Anatomy of the human body muscular system Specific analysis and functions of all muscles & muscle groups Animations, pictures, and diagrams teaching you how muscles move 3D anatomy of the human skeletal system including bone and joint analysis Musculoskeletal Anatomy & Kinesiology videos Subscribe for Full Access to Muscle and Motion Anatomy! https://www.muscleandmotion.com/pricing-anatomy/ Or Try the Free Version: https://www.muscleandmotion.com//yoga-functional-anatomy-/

25.01.2022 Huge big thanks to Kathleen Isom Watson to keep supporting and believing in me with my treatment really appreciate it

24.01.2022 Low-Back Lengthening Exercises Improve flexibility and mobility of the lower back muscles. Learn to identify Common Postural Disorders!... Acquire the tools to correct various postural problems! Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing_posture/ Or Try the Free Version: https://www.muscleandmotion.com/posture/

24.01.2022 We still open our business like usual until further notice

22.01.2022 Echuca Oriental Massage Appointment are available.. ATMS member 51209

22.01.2022 Epidermis, Dermis & Hypodermis

19.01.2022 Happy New Year 2020 Appointments open on 1/1/2020 Wednesday... please call or text me to schedule your appointment ... Thanks

18.01.2022 555555 #TikTokUni ------ http://bit.ly/TikTokTHoffcial

18.01.2022 Did You Know: Humans are born with 300 bones in their body, however when a person reaches adulthood they only have 206 bones. This occurs because many of them join together to make a single bone. Photo by Nick Veasey

17.01.2022 Happy Mother’s Day

17.01.2022 Wish you a Merry Christmas & happy holidays to our lovely friends & clients

16.01.2022 Thanks Heleen for your compliment...thanks for your support ...will keep continuing upgrades and give my best to all my lovely clients

16.01.2022 Flashback QL muscle

15.01.2022 Anatomy behind the Split Jump The Split Jump is a plyometric exercise that strengthens the gluteus maximus, quadriceps femoris, and calf muscles. Get into a lun...ge position and jump upward. Quickly reposition legs and land with feet in opposite positions. On landing, absorb the forces progressively through the feet, ankles, knees, hips, and back. The gastrocnemius is primarily involved in jumping, running and lower-body plyometric exercises. The gluteal muscles are powerful hip extensors for jumping and other explosive movements. The quadriceps muscles are involved in extending the knee in jumping and sprinting movements. All these active muscles also play an essential part in decelerating the body during landings. The hamstrings assist in hip extension and play a significant role in powerfully extending the hip for explosive jumps. The soleus assists in ankle plantar flexion. The main stabilizers are the core muscles and the gluteus medius. For more info about this exercise and many other plyometric exercises, check our Strength Training app! Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try our free version: https://www.muscleandmotion.com/prod/strength-training-app/

14.01.2022 Human brain & nervous system

13.01.2022 Echuca Oriental Massage. Make sure book your appointment *Registered Remedial Therapist *Certified Remedial Therapist *Accredited Remedial Therapist *Health Care Provider *Health Fund Rebates

13.01.2022 Body positioning

12.01.2022 Appointment are available.. ATMS member 51209

12.01.2022 Live from Electrotherapy Albury!

10.01.2022 Happy New Year 2020 to all our lovely clients

03.01.2022 Gentle reminder again we are in this together

03.01.2022 Having a Electrotherapy course with Advanced Clinical Education to enhance more skills on Dry needle & few differences of Electrotherapy devices

02.01.2022 What Are Shoulder Problems? Fast Facts: An Easy-to-Read Series of Publications for the Public by National Institute of Arthritis and Musculoskeletal and Skin Di...seases (NIAMS) Who Gets Shoulder Problems? Men, women, and children can have shoulder problems. They occur in people of all races and ethnic backgrounds. What Causes Shoulder Problems? Many shoulder problems are caused by the breakdown of soft tissues in the shoulder region. Using the shoulder too much can cause the soft tissue to break down faster as people get older. Doing manual labor and playing sports may cause shoulder problems. Shoulder pain may be felt in one small spot, in a larger area, or down the arm. Pain that travels along nerves to the shoulder can be caused by diseases such as: Gallbladder disease Liver disease Heart disease Disease of the spine in the neck. How Are Shoulder Problems Diagnosed? Doctors diagnose shoulder problems by using: Medical history Physical examination Tests such as x rays, ultrasound, and magnetic resonance imaging (MRI). How Are Shoulder Problems Treated? Shoulder problems are most often first treated with RICE (Rest, Ice, Compression, and Elevation): Rest. Don’t use the shoulder for 48 hours. Ice. Put an ice pack on the injured area for 20 minutes, four to eight times per day. Use a cold pack, ice bag, or a plastic bag filled with crushed ice wrapped in a towel. Compression. Put even pressure (compression) on the painful area to help reduce the swelling. A wrap or bandage will help hold the shoulder in place. Elevation. Keep the injured area above the level of the heart. A pillow under the shoulder will help keep it up. If pain and stiffness persist, see a doctor to diagnose and treat the problem. What Are the Most Common Shoulder Problems? The most common shoulder problems are: Dislocation Separation Rotator cuff disease Rotator cuff tear Frozen shoulder Fracture Arthritis. The symptoms and treatment of shoulder problems vary, depending on the type of problem. Dislocation Dislocation occurs when the ball at the top of the bone in the upper arm pops out of the socket. It can happen if the shoulder is twisted or pulled very hard. To treat a dislocation, a doctor performs a procedure to push the ball of the upper arm back into the socket. Once a shoulder is dislocated, it may happen again. This is common in young, active people. If the dislocation injures tissues or nerves around the shoulder, surgery may be needed. Separation A shoulder separation occurs when the ligaments between the collarbone and the shoulder blade are torn. The injury is most often caused by a blow to the shoulder or by falling on an outstretched hand. Rotator Cuff Disease: Tendinitis and Bursitis In tendinitis of the shoulder, tendons become inflamed (red, sore, and swollen) from being pinched by parts around the shoulder. Bursitis occurs when the bursaa small fluid-filled sac that helps protect the shoulder jointis inflamed. Bursitis is sometimes caused by disease, such as rheumatoid arthritis. It is also caused by playing sports that overuse the shoulder or by jobs with frequent overhead reaching. Rotator Cuff Tear Rotator cuff tendons can become inflamed from frequent use or aging. Sometimes they are injured from a fall on an outstretched hand. Sports or jobs with repeated overhead motion can also damage the rotator cuff. Aging causes tendons to wear down, which can lead to a tear. Some tears are not painful, but others can be very painful. Frozen Shoulder Movement of the shoulder is very restricted in people with a frozen shoulder. Causes of frozen shoulder are: Lack of use due to chronic pain. Rheumatic disease that is getting worse. Bands of tissue that grow in the joint and restrict motion. Lack of the fluid that helps the shoulder joint move. Fracture A fracture is a crack through part or all of a bone. In the shoulder, a fracture usually involves the collarbone or upper arm bone. Fractures are often caused by a fall or blow to the shoulder. Arthritis of the Shoulder Arthritis can be one of two types: Osteoarthritisa disease caused by wear and tear of the cartilage. Rheumatoid arthritisan autoimmune disease causing one or more joints to become inflamed. Osteoarthritis of the shoulder is often treated with nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. People with rheumatoid arthritis may need physical therapy and medicine such as corticosteroids. Much More Info Here: http://1.usa.gov/1b7Lpu2

02.01.2022 We are in this together

01.01.2022 Happy Chinese New Year 2020

Echuca Oriental Massage in Echuca, Victoria | Health & wellness website