Eclipse Support Group for Survivors of a Suicide Attempt | Mental health service

Eclipse Support Group for Survivors of a Suicide Attempt

Phone: +61 1300 798 258

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25.01.2022 We can learn a lot from animals.

19.01.2022 Hope everyone's had a peaceful Sunday. We are worth it.

18.01.2022 It's the hardest thing, but the strongest thing - asking for help.

18.01.2022 Thank you Dr Stan Steindl for this beautiful quote on how we can speak to our anxious selves.

17.01.2022 Tag a friend who needs to hear this! . #webcomics #comics #motivational #inspirational #cute #pudge #wholesome

16.01.2022 Self Compassion does not come naturally to us humans ... but it is a SKILL that we can LEARN! One that can change our lives.

15.01.2022 This is so very true. It is an amazing kind of strength that someone who chooses life over suicide has to find in order to keep going. And so seldom do we talk about it. The Eclipse group is here for you - get in touch any way you feel comfortable to find out more.

13.01.2022 Mixed feelings can be really tricky.

12.01.2022 Stigma is a huge issue for people who have attempted suicide, and speaking with others who know what it's like can be life-changing. Here is Ann's story.

11.01.2022 Taking another's perspective is such a gift to them.

10.01.2022 Our culture often tells us that being strong means not showing much emotion, especially sadness, anxiety and vulnerability. But showing your emotions to others actually takes GREAT STRENGTH. Eclipse group gives you a safe space to learn to see this.

10.01.2022 We have set a date for our next Eclipse group to begin. If you or someone you know is interested, please message us to find out if Eclipse is right for you, and arrange an intake interview. It is a huge step to reach out and think about sharing your struggles with others, but it can also be life-changing. Just send a message below and we will contact you to talk more.

10.01.2022 If we could see our scars as reminders of strength, how would it change how we feel about ourselves? Eclipse group starts soon - get in touch to find out more.

09.01.2022 Sympathy is when someone feels sorry for you. Empathy is when they can sit with you, down in the dark, and just support you. Sympathy disconnects, but empathy heals.

07.01.2022 Walk 'n' Talk for Life is an awesome monthly event that will soon be coming to Bathurst. the next walk in Lithgow is Saturday June 15. Check them out!

07.01.2022 This stuff does not define you. Really!

07.01.2022 Eclipse group gives you a space where you can be honest about your struggles with other people who know what it's like. By supporting each other, we build hope and begin to see ourselves in a new light.

06.01.2022 Day 316 #365daysofcompassion Words by Ariela Bellin, image sourced from Unsplash

05.01.2022 *. .. .. *. I GREW TO UNDERSTAND THAT PEOPLE DON'T ALWAYS BUILD WALLS TO KEEP OTHERS OUT. IT IS DONE OUT OF A NECESSITY TO PROTECT WHATEVER IS LEFT WITHIN. - UNKNOWN ... .*. #QOTD

04.01.2022 Please be patient with those who've been mentally abused - they're doing their best x The Depression Project

04.01.2022 We all know how easy it is to indulge in a bit of self criticism. But what if we chose self compassion instead? Go on - you deserve it.

02.01.2022 Walk N Talk is coming to Bathurst on October 27th. Feel free to join us to build connection and community in our town!

01.01.2022 You are all of these things (and more). (Image via Stacie Swift)

01.01.2022 Yes! And when we take the brave face off, and let others in, true healing begins.