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Econscious Living

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25.01.2022 It's impossible to post a link to this new documentary it's being censored everywhere. The truth hurts, huh? Use the info below to find it, watch and share.

25.01.2022 All I want for World Trafficking Day is to see these companies stop being complicit in child rape. Doesnt seem too lofty an ask...

25.01.2022 The cure worse than the disease? Plus so many kids coming home smelling of fake fragrances from these sanitisers which they usually love but of course are laced with hormone disrupting chemicals. You might want to check in with your school or workplace in this. ... Soap and water is good enough.

24.01.2022 How do you make Vitamin D? By getting out in the sun at certain times of the day. Download the App DMinder to work out when UVB appears in your neck of the woods. How do you block vitamin D production? By slathering yourself in sunscreen from head to toe.... Is a Vitamin D supplement the same as getting actual sun exposure? No. Want to live longer and healthier - get out in the sun and don't burn. https://www.abc.net.au//allergies-trial-to-test-/12372224

24.01.2022 This study proposes that millimeter waves (that is, 5G ~24GHz and above) are problematic because they resonate with the base pairs of DNA. Millimeter waves create holes in liquids within the nucleus and as a result, DNA then makes virus-like structures to fill in the holes. So, if you don't know what structured water or a low EMF environment is then get onto my website and start reading my blogs. 5G is coming and you will need to learn how to live with it. There is lots you can do.

24.01.2022 Do you and your kids know how to use tech safely?

20.01.2022 Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new UCL-led study, the first of its kind in humans. Researchers found the 670nm light had no impact in younger individuals, but in those around 40 years and over, significant improvements were obtained. You can get yourself a red light and/or you can get outside in the Golden Hour around sunrise and sunset.

20.01.2022 He established a pioneering scheme, funded by the EUs environment directorate, that pays farmers for nature-filled fields and clean waterways. Hes been at the vanguard of the once radical idea of public money for public goods. Instead of giving farmers money for the amount of land they own, or the quantity of food they produce, they are rewarded for producing healthy, diverse fields. Dunford steered clear of paying farmers for taking actions regardless of their impacts ...the standard way that farm subsidies are doled out. Instead, he took inspiration from results-based agri-environment schemes that had been trialled in Canada and the UK in the 1980s. Farmers would be paid if their practices resulted in positive environmental outcomes. Its an approach that acknowledges what farmers know, but large-scale agricultural policies ignore: every field is different. Their lands are scored on a scale of zero to 10; healthier, nature-filled fields score higher and attract larger payments.

18.01.2022 Plain ole' soap and water is all you need. Have you heard all the young children coming home from schools complaining their little hands are red and raw from the use of hand sanistier? Did you know exposing your hands to these chemicals actually increases your chance of getting an infection?... The lack of critical thinking and not to mention common sense right now is an eye-opener as to what our society has become.

18.01.2022 I often get asked when is the best time to get sun exposure. There are two parts to this. 1. You need red/infrared light but you also need UVB so that you can make vitamin D. Infrared light you can get from morning to night but is most beneficial during the golden hour around an hour before and after sunrise. At this time of the day you dont get UV light. This red light alone will help you build what is called a solar callus on your skin. The callus built up over several m...onths will help protect you from the strong UV rays which appear later in the day. Anyone, believe it or not, even those of the fairest skin complexion can build this callus so we can get the full benefit of the sun later in the day without burning or sunscreen later in the day. In the evening just before and after sunset youre also only exposed to infrared light and this can heal the skin from the effects of the stronger UV wavelength you have been exposed to during the day. A natural sunscreen protection for thousands of years when we didnt spend over 90% of our time indoors. Now UV light we also need in order to make vitamin D. UVB only appears when the sun has risen above 30 degrees and is usually most intense around noon. Use the dminder app shown here to work out when you can make vitamin D in your neck of the woods. In Perth we are extremely fortunate because located at about 30 latitude we can make vitamin D all year round. The further south you move the more you lose this year round affect of UVB. Its vital to know when you can make vitamin D based on your location so that you can bank your stores during the summer time or look for additional supplementary help in the winter time. Just know that vitamin D you make from the sun is far superior to vitamin D in a pill. You could also download a golden hour app if you want to nerd out a bit more eg Sun Seeker app. You will not make vit D if you are covered in sunscreen and clothing. You also wont get the effects of red light if you wear a hat or sunglasses. Even contact lenses inhibit your ability to absorb certain wavelengths of light. #redlight #healthylifestyle #outdoorslife #infrared #healthyhome #perthlife

17.01.2022 Anyone who has been holding out to buy decent blue-blocking glasses (which I have tested using a spectrometer) now is your chance to get them at a really good price with the 25% off EOFY sale at Blublox. I use their glasses, sleep mask and love their new bulbs - perfect for healthy lighting in lamps around your home. Here is the link don't forget to use the 25% off code. https://www.blublox.com/?rfsn=1882737.0f7760

15.01.2022 Oh yeah. And sadly this has always been the plan.

14.01.2022 When I'm asked about getting rid of toxicants from workplaces, schools, clinics, gyms etc I always tell clients to prioritise detoxing their own home first. When you're exposed to toxic loads in your work or leisure time you always want to be able to decompress, rejuvenate and sleep in a nontoxic home afterwards. It should always be your first priority. Then, once you get your home ship-shape (sometimes this may require moving sadly) start looking at your external exposures.... Some of these you might be able to control, but mostly not. My go-to detoxing tool to deal with all these external (uncontrollable) insults is my infrared sauna. For maximum benefits I try use it 4-5 times for at least 20-30 minutes but even just once a week has massive benefits. Saunas are well known for their heating and detoxifying effects. They can rid the body of heavy metals, mould, solvents, BPA, flame-retardants, DDT etc found in our drinking water, food and air. But saunas also create what is known as a 'hormetic effect'; another way of saying "that which doesn't kill you, makes you stronger. They take you out of your comfort zone and your mitochondria and health thrive as a result. Research on the benefits of saunas is absolutely outstanding. If there was a pill that could give you all the benefits of a sauna you would be taking it. It's a shame doctors dont recommend saunas nearly half as much as they do prescription drugs and we wouldn't have much of the chronic illness we do today (that will be the day, hey?). After years of research I settled on the @sunstreamsauna. It has no toxic glues or wood, and it's EMF couldn't be much lower. Its powerful 360 heaters positioned at torso height means the heating and detoxing effects are like no other I've tried. If you don't feel uncomfortable in a sauna within minutes of getting in, you are not getting the benefits. Rivers of sweat should run down your body. When you are done, if you dont feel like throwing yourself into a freezing cold water (Finnish style) it wasn't hot enough! Sadly, we live in a world where we need to be militant with our health. So get a sauna! #healthyliving #sauna #infraredsauna #healthyhome

13.01.2022 Covid waste dozens of gloves, masks and bottles of hand sanitiser beneath the waves of the Mediterranean, mixed in with the usual litter of disposable cups and aluminium cans.

12.01.2022 Dr Judy Mikovits is an incredible scientist and virologist who I have been referencing long before COVID-19. She played an integral role in the HIV and Ebola viruses and was unfairly punished with imprisonment for her unwavering code of ethics and simply standing up to Dr Fauci. Many of you may be shocked at how corrupt the world of science is but that plague of corruption is costing us dearly. She's a courageous truth seeker. Listen, learn and plese share. https://plandemicmovie.com/

12.01.2022 Blue light is emitted by white LED lamps, fluorescents, tablets and mobile phone screens. If you dont know how to reduce the blue light on your phone or in your home get onto my website blog and start reading. Red light is the antidote to blue light. Natural light is the antidote to artificial light. You need to address both to be healthy

12.01.2022 French mayors have called for a halt to the construction of 5G mobile masts until health risks can be assessed. The Green mayors of Bordeaux, Nantes, Grenoble and other big cities have joined a revolt against the technology amid fears of dangerous radio waves and damage to the environment. Groups acting for electro-sensitive sufferers claim that the transmissions damage health. We know these waves have an impact on our brains and that people are showing electro-sensitive symptoms, with ever greater suspicions that they cause cancer, said Sophie Pelletier, head of Priartem-Electro-sensibles de France association.

12.01.2022 Using silicone wristbands and collarsa relatively new technology for detecting chemical exposurethe team found remarkable similarities between dogs and their owners chemical loads, according to the study, published recently in the journal Environmental Science and Technology. These results are encouraging, says study leader Catherine Wise, because they show dogs can act as early-warning systems for human health, providing valuable clues about the detrimental effects of these exposures.

10.01.2022 "For as long as people have gambled, there have been gambling addicts. But over the past 15 years, a perfect storm of technological innovation and new freedoms for the gambling industry has left young people particularly vulnerable. A report by the Gambling Commission last year estimated there are now 55,000 problem gamblers aged 11-16 in England, Scotland and Wales, and 450,000 who gamble regularly. In this age group, gambling is more popular than smoking or taking drugs; 11% of 11 to 16-year-olds report that they gamble every week, compared to only 6% who smoke tobacco and 5% who take drugs." Screens are purposely designed to be addictive: blue light and WiFi a perfect storm not just for addiction but for anxiety and depression. Do you know how to use tech safely?

09.01.2022 Channel 9 asked for COVID-19 stories. This is what they got. The truth. Give it a read and have a good laugh Of course its since been deleted.

09.01.2022 Could not have said it better myself. And do not wear sunglasses.

07.01.2022 Back in the day when I used to work in the I could start work in the office at 8am and work til 7 in the evening time. On a good day I might spend 10 minutes outside eating my lunch. Most days Id rush back to my desk and eat in front of my computer. Other days my fitness regime entailed going to the gym in a basement next door. Now I know this life was slowly killing me. Why? We have evolved under the . Specific packets of energy from the drive every biological effe...ct in our body. We need the light in our eyes and on our skin to set in motion hormones, neurotransmitters and immune messengers. We look for complex solutions to our health without realising its being significantly compromised by our comfortable indoor lifestyles. A deficiency in natural light. Even our food made through photosynthesis is the embodiment of light. Eat after dark and youre giving your body the wrong signal that its light outside. Cue obesity. If your downtime is then spent indoors working out under artificial light you are even more blue light toxic. LED or fluorescent lights produce a completely unnatural spectrum of light in contrast to nature. The flicker from these lights is also horrendous. The stress on your system you cant see. But I have devices that can show you all this. To see the flicker yourself take a video in slow motion of the lights in your gym or office and see what you find. Start looking at how you can increase the natural light in your day and reduce the artificial. One way is to simply get outside more. Can you take your laptop and work outside? Open a window or workout outdoors? Another is to change out your lightbulbs for healthier lights (go to my website shop). Another is to offset the blue light with red lights or wear blue blocking . Learn more in my blogs - link in bio. #RedLightTherapy #junklight #BlueLight #Gym #Outdoors #EcoConscious #HealthyHomes #healthyLiving #mitochondrialhealth

07.01.2022 Im often asked for recommendations on healthy locations for people to move to. Or to be more precise recommendations on areas a decent distance from mobile phone towers. The coast is not usually a good option because mobile phone towers usually litter our coastline. But today I was pleasantly surprise to find a home that was over a kilometre from mobile phone towers. In this day and age that is very unusual. ... Your postcode matters more than you think when it comes to your health. Im so delighted that I get so many calls these days from people relocating wanting to make sure their home is a healthy one before putting in an offer or even renting. It could be proximity to powerlines, light posts, cemeteries, golf courses, parks or your elevation that poses an issue. All of these can make or break a healthy home. Check out my eco-home blogs to learn more before you relocate or give me a call if you want either a desktop assessment or site check done before you move. #HealthyHome #EnvironmentalScience #VitaminSea #PerthLife #OutdoorLife #MovingHome #EcoConscious #Sustainability #RealEstateAgent #RealEstateAgentLife #PerthRealEstateAgent

05.01.2022 Mould - not good for you. Get professional advice on removing it or you will do more harm than good.

05.01.2022 Do you have a water filter that removes fluoride? The evidence, which included important admissions from EPAs own scientists, makes clear that the fluoridation chemicals consumed by over 200 million Americans present an unreasonable risk of neurotoxic effects, including reduced IQ and ADHD symptoms, particularly for babies in the womb and bottle-fed infants.

04.01.2022 Sounds like a very natural thing to do. Not.

04.01.2022 Remember this the next time you stick your phone in your pocket or bra, to your ear/ brain or your iPad or laptop on your lap. Cancers can have long latency periods. Dont wait to find out. I had learned that my cancer may have been caused by radiation yet I had no idea how that applied to me and then it hit me, my laptop, I spent hours upon hours with my laptop on the same thigh where the tumor formed not knowing that it shouldnt touch my body.

02.01.2022 Some useful information here for your school principal.