eCounselling Australia in Melbourne, Victoria, Australia | Mental health service

eCounselling Australia

Locality: Melbourne, Victoria, Australia

Phone: +61 418 502 999

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• Medical and health
• Mental health service
• Counsellor

25.01.2022 For many people who are experiencing depression, grief, post natal depression, PTSD, excutive function issues, ADD, ADHA and more ... This is their normal day!!! I have no idea who the author is. However they deserve credit for writing this mini story. This little story is a very accurate description of how a persons day can change, from their plan. Inbox eCounselling Australia and ask for tips.

25.01.2022 Its ok to ease back into a new normal lifestyle. What matters right now is looking after yourself and your family :) Blessings

25.01.2022 Welcome to eCounselling Australia. eCounselling Australia provides Online and Telehealth counselling and coaching services for clients whose lives have been challenged by invisible illness, single parenting, shift workers, outback and country living, and anyone who finds themselves unable to attend face to face appointments. Lisa Amalfi-Chiera created eCounselling Australia because of her personal experiences with chronic illness, widowed parenting, remarriage, and extended... family living in regional areas. She understands both importance, and hardship of budgeting; your time, your employment, your money, your health, family, physical, emotional and mental energy just to attend a face to face appointment. On those challenging days Lisa personally would have loved access to a caring trustworthy supportive Online and Telehealth counselling service. Our Facebook page has been designed to support our past, present and, new Online and Telehealth clients by providing a "Book Now" button located under our cover picture. The "Book Now" button takes you directly to our on line booking service. Another feature of our Facebook page is to provide you with simple free therapeutic tips to improve your lifestyle. Hints to enjoy better relationships with your partner, kids, family and mates, and ideas to look after your own mental health. To ensure you receive these posts, plus information on our program and specials in your news feed, please remember to "Like & Follow" our page. Plus look out for our hashtags #eCounsellingAustralia #counselling #counsellingservices #onlinecounselling #counsellingonline #threapy Blessings

24.01.2022 During 2019 Spectrum ran Professional Development workshop for professionals in mental health on BPD. It was a very informative day. Today 19-2-2020 was the second workshop. Much discussion about risk went on and the case studies we discussed insightful, adding more tools the counsellors toolkit!

23.01.2022 Last night the Australian government announced Stage 1 Social Distancing rules? Please let me know what mental help tips you could use during this uncertain time?

23.01.2022 "R U OK?" eCounselling Australia is asking everyone to take a moment to ask a mate or family member if they are coping with the highs and lows in life today. 2020 has been a year like no other and everyone has is dealing with the impact of the pandemic, the lockdowns, social distancing, change of plans, and not being able visit loved ones differently. Its been tough. Now more than ever we need to ask each other R U OK? R U OKs day is about creating a world where everyone is... connected, and protected from suicide. A world where mates are able to inspire and empower each other to meaningfully connect with someone who is struggling with life. Where we listen and respect each other, connecting over the ups and downs of life strengthening the relationships because everyone feels they belong and some is there for us. For more information please go to ruok.org.au. #ruokday2020

20.01.2022 eCounselling Austrlia hopes all the lovely Mothers in our community enjoyed Mothers Day 2020. May 10 2020

20.01.2022 eCounselling Australia - Lisas Tips During times of worry celebrating the little things is important. Tonight I am celebrating opening my practice watching a movie with my family, cheesecake, and a cup of camomile, honey and vanilla tea.... #mentalhealth #celebrate #mental # counselling

20.01.2022 Spoil yourself and the family. Spend some time together this weekend making some chocolate chip goodies - Thanks Jamie! https://www.facebook.com/jamieoliver/videos/2963375120449392

18.01.2022 For Victorian Residents Only: Early miscarriage, pregnancy or still born loss before 20 weeks is something we do not really talk about as a community. Recently the Victorian Government and, the Victorian Births Deaths and Marriage created a commutative certificate for any parent who has experienced this sadness in their life. While its not something every parent or family may want to have. For others parents and families its very healing, and acknowledges the little life t...hat was created and taken far to soon. The certificate is lovely and free, when it arrives it also comes with a warning on the back of the envelop that warns you that you may not want to open it alone - which is very kind. https://www.bdm.vic.gov.au//early-pregnancy-loss-commemora

18.01.2022 A featured interview with HerBusiness about Lisa Amalfi-Chiera and her private practice eCounselling Australia. https://herbusiness.com//featured-member-lisa-amalfi-chi/

18.01.2022 Imaged shared from another page however there is a lot of truth to it. Parents often believe they have not done enough at Christmas time with the kids. Yet you child or children see the world in a different light. Parents be kind to yourself this Christmas 2020 has been tough for all. Spend the time making memories. If things don’t go to plan, but you child or children are smiling then you have done well! Remember Christmas is never perfect so enjoy the fun!!!

17.01.2022 A few simple tips that can really support your mental health as everyone adjusts to the new normal after being in isolation because of COVID 19. This tips are from the Business Insider. https://www.businessinsider.com/how-you-can-improve-your-me

17.01.2022 Australia is moving towards a new normal with the recent announcements from our Federal Government, States and Territories, to start relaxing Stage 3 Social Distancing. What changes are you planning to make to your lifestyle after this experience?

16.01.2022 As Victoria head back into higher restrictions I thought this was a timely reminder to just switch off for a while

14.01.2022 New colours for the logo, did we get it right tell us what you think? What are your thoughts?

14.01.2022 COVID-19 has impacted everyones mental health in Australia. The Australian government has been fantastic by releasing significant amounts of money into existing Mental Health Services. However waiting lists are continuing to grow. Watching the impact of COVID 19 on Australias mental health I can not sit by and do nothing. After a lot of planning, because I work on-line in Telehealth, and I am the owner of eCounselling Australia I have decided reduce the cost of my fees. ...Please email [email protected] or call 0418502999 during business hours to find out more information. Stay Well Lisa

14.01.2022 Spending the day with #herbusinesslive2020

13.01.2022 COVID-19 has impacted everyone's mental health in Australia. The Australian government has been fantastic by releasing significant amounts of money into existing Mental Health Services. However waiting lists are continuing to grow. Watching the impact of COVID 19 on Australia's mental health I can not sit by and do nothing. After a lot of planning, because I work on-line in Telehealth, and I am the owner of eCounselling Australia I have decided reduce the cost of my fees. ...Please email [email protected] or call 0418502999 during business hours to find out more information. Stay Well Lisa

12.01.2022 Hey Parents, Sharing important answers to questions Victorian families have. Stay Safe, ... eCounselling Australia See more

12.01.2022 #PositiveShare Smiling it seems, is worth more than gold!

11.01.2022 Emotional baggage effects everyone! Some times it pops up where we least expect it in our daily life, for reasons like not going on a holiday. Hugs for the suitcase that lives and hangs out at eeny meeny! Sometimes to solve the little problems all you need is a friend to listen a hot cuppa and a yummy meal from a great local cafe. eeny meeny is one of eCounselling Australias favs. Other times you may need the expertise of counsellor. Its important to look after all area...s of your health, especially your emotional and mental health. Expert Side Tip: If your suitcase is still sad with emotional baggage, like eeny meenys and needs a holiday, wait for a sunny winters day. Rug up, pack it full of items you would take on holiday. For example a book to read, a sketch pad and pencils, a footy, or toys for the kids. Add some food for hungry tummys to enjoy, and visit a new park. After your visit to a new park I am sure your suit case will be happier and, so will you

10.01.2022 eCounselling Australia has no idea who thought if this, but we give them many brownie points and am thanking them for the idea. Rather than your traditional Halloween trick or treat give this ago instead! This brilliant idea for trick or treating in Australia this year allows you and you family to enjoy all the fun and keep COVID safe! You can give the kids a treat at a spooky house or when you spot a great costume. Staying COVID Safe is especially important for Victorians who have just strated to come out of wave 2 restrictions. Have fun this Halloween following the rules of your state, social distance ware a mask in Victoria and lets all work together to stop the spreed!

08.01.2022 Good Morning All Sharing this idea I found online. I can not take credit for the original idea as I do not know who thought of it. However I created this group to help all age groups pass the time and find a sparkle of joy as people take a walk around the local community. Its a Teddy Bear Window Hunt. ... Its designed to be fun, and follow all the social distancing rules while still letting little people enjoy our community as they go for a walk with Mum Dad, Aunty, Uncle, Nan or Pop etc. Happy Sunday

06.01.2022 eCounselling Australia just wants to say a big "THANK YOU" to all the volunteers in the Australian community for all the work you do. If your looking for some ideas on how to spoil someone you know who volunteers, click on the link: https://www.volunteeringaustralia.org/get-involved/nvw/tips/

06.01.2022 eCounselling Australia head quarters are based in Victoria. Like everyone we are looking forward to the slow, and safe return a new normal lifestyle. These Q&As should help everyone. However all new normals in life can cause worry, concern, and anxiety. Especially as we grieve the loss of previous lifestyle. Please comment below what mental health tips you would like eCounselling Australia to share online, to support you through this challenging time.

06.01.2022 eCounselling Australia working to help heal the wounds.

05.01.2022 Wishing you and your family a safe Christmas break. While for many its a joyful time of year, for others its a lonely one. This year has seen a great deal of loss and many people in our community are hurting. Mental health issues are on the rise so take a moment this year and make a phone, write a christmas card, send a letter, pop in and reach out to others around you. Take a moment to remind your loved ones, workmates, or acquaintances that they are cared for and not alon...e sharing what ever you can for Christmas 2020! Blessings To All eCounselling Australia 05 - 12 - 2020

04.01.2022 2020 has been a busy and unpredictable year. Thank you for your continued support to ACA and contribution to the Counselling community. As we draw close to the ...end of the year and celebrate ACA’s 20 years of operation, we took some time to reflect on some key milestones and accomplishments. https://youtu.be/71XppleZaKA

04.01.2022 Wishing everyone a safe start to 2021Wishing everyone a safe start to 2021

02.01.2022 This is important

02.01.2022 The story of Australia began 60,000 years ago. Australia Day is a time to reflect, respect and learn about our national journey together, as a nation. Our robust and diverse story involves traditions and cultures of Aboriginal and Torres Strait Islander Peoples. The wonderful food and different celebrations from a very multicultural and modern population. A population that is not going to let a global pandemic destroy our love of the great out doors, or our renowned world wi...de reputation for being laid-back, with a unique sense of humour. Our on going story and history involves: - A love of sport - Deeply sad events of the past with more to happen in the future - Drop Bears and other venomous critters - Weekend lunch at Bunnings for a snag - Tim Tams and Vegemite - Kangaroos, Wombats, Platypus's, Emus, Wallabies and cute cuddly Koalas. - A healthy respect for each others opinions, beliefs and traditions - Great Music - Bunderburg Rum - Carols by Candle Light - Sandy beaches with wonderful reefs, an outback full of red dirt, beautiful flowers, amazing rain forests and fantastic cities Where ever you are and what ever you are doing eCounselling Australia wishes you a peaceful and safe Australia Day!

02.01.2022 Open for business ....

02.01.2022 TEENAGERS - tell me your ideas! I have seen lots of posts of ways to keep busy at home for parents, little kids, older kids, single people and old folks. COVID 19 is impacting us all. Yet I can not find ideas to help teenagers deal with being stuck at home away from your mates. What are your ideas to keep busy a home when your not using any technology?

02.01.2022 This artwork is very thought provoking

02.01.2022 Today it was my turn for a Blursday. I was busy creating online content to support my clients return to life in what will become Australian societies new normal, my teens remote learning, hubby working from home. Everyone in their own little work spots. The clock turns 4:30, break time! Walking down the hallway, I decided to check in on my teenagers. Only to be told "Mum we have tutoring now." The "woorrllddd sssssssllllllooooooowed dddooowwnnnnnnn" as my mind pictured larg...e steel-grey metal gears grinding to a halt. Turning back around in the hallway, to view the family calendar, thinking it cant be tutoring this afternoon, because thats a Tuesday, and today is, ah, um, er... Blursday. The calendar confirmed that: 1) its Tuesday 2) my days have blended, and blurred together Blursday is when weekday days begin to blend together. Blursday happens during a rut, periods of isolations, lots of work Zooms, long illness or extreme stress. From a mental health perspective a Blursday is one of the ways the mind copes during challenging times. What has been your most memorable Blursday moment since lockdown began?