Eden Fitness and Personal Training in Sydney, Australia | Personal coach

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Eden Fitness and Personal Training

Locality: Sydney, Australia

Phone: +61 402 717 337

Address: 407 Princes Highway Sydenham 2044 Sydney, NSW, Australia

Website: https://edenfitnesspt.com

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25.01.2022 MUAY THAI/KICKBOXING SESSIONS . 6 DAYS A WEEK . FIRST SESSION IS FREE! ... . [email protected] 407 Prince hwy, sydenham 2044 #muaythai #k1 #kickboxing #sydenham #sydney #stronger #training @ Eden Fitness and Personal Training

25.01.2022 Starting this Monday 24th - woman only boxing session. 9.30-10.30am. Only $15. Call or msg 0402 717 337 for more info

25.01.2022 Great Muay Thai session tonight. A mix of technique and fitness with the shield and thai pads for out (no contact) session. #muaythai #kickboxing #k1 #personaltraining #sydenham #tempe #fitness #fighter #training #hardwork

24.01.2022 3rd session with @coach_edenfordham and @brodietmacpherson is already killing it in her boxing sessions #training #dedication #boxing #boxingtraining #motivation #fitness #martialarts #workout #fight #rolemodel #stronger #strength #training #sessions #bagwork #padwork #personaltraining #personaltrainer #gym #inspirational #pt #gymlife #coach

20.01.2022 Muay thai tonight at 7pm. Come down and sweat it out! Tuesday and Saturday is no-contact (beginner friendly) First session is Free! #sydenham #muaythai #muaythaitraining #k1 #kickboxing #marrickville #training #tempe

18.01.2022 Monday morning PT with Emelie and Chris working on the fundamentals of Muay Thai

16.01.2022 Wednesday morning PT with @christopher_slatter working centre ring control and coming in with a combination. #muaythai #kickboxing #k1 #personaltraining #sydenham #tempe #fitness #darksidegym

16.01.2022 put this family through their paces today with a circuit session and they powered through it absolutely amazed with their effort

15.01.2022 Kids classes every Monday and Wednesday at 4.10pm. First session is Free!

14.01.2022 school holiday special Drop in for a kids class between 28th sept and 11 oct and we will waive the $50 joining fee. 1st Class is Free!

13.01.2022 Fitting in a muay thai session before this shutdown. Remember to keep you body active and healthy this flu season

12.01.2022 First session is FREE!! Have some fun and keep active. All classes are suitable beginners.

11.01.2022 MUAY THAI CHECKING Protects your CASTLE Protect YOURSELF Stand your ground & create your base "You cannot break me".... Checking tips- Keep a strong, upright posture. Keep your shin perpendicular to the ground. Turn your hip out at an angle, pointing your knee at about 45 degrees. bring your knee up to meet the inside of your elbow . . . #mma #mmatraining #mmafighter #muaythai #muaythaitraining #k1 #kickboxing #training #dedication #fighter #boxing #boxingtraining #motivation #fitness #martialarts #workout #fight #rolemodel #stronger #strength #training #sessions #bagwork #padwork #personaltraining #personaltrainer #gym #inspirational #pt #gymlife #coach @ Eden Fitness and Personal Training

09.01.2022 Pumping out a high intensity muay thai session #kickboxing #muaythaitraining #k1 #boxing #boxingtraining #personaltraining #sydney #sydenham #martialarts

09.01.2022 Coaching Tuesday night Muay Thai @darkside_gym. Working a combination between an orthodox stance and a southpaw stance

02.01.2022 A happy family is a boxing family 3rd session in and these 5 are doing amazing. Personal training and group sessions available. Get fit and have fun at the same time #boxing #boxingtraining #motivation #fitness #martialarts #workout #fight #rolemodel #stronger #strength #training #sessions #bagwork #padwork #personaltraining #personaltrainer #gym #inspirational #pt #gymlife #coach #familytraining

02.01.2022 Couples that train together -stay together gorgeous day for personal training session in the park #exercise #sydenham #personaltraining #kickboxing #k1 #muaythaitraining #fitness #outdoors @ Eden Fitness and Personal Training

02.01.2022 Get stronger and improve your stamina, energy and fitness with our muay thai session. Mon-Thurs 7pm/Sat&Sun 11am FIRST SESSION IS FREE #muaythai #muaythaitraining #k1 #kickboxing #training #dedication #fighter #boxing #boxingtraining #motivation #fitness #martialarts #workout #fight #rolemodel #stronger #strength #tempe #sydenham #marrickville

01.01.2022 Kids boxing sessions every Monday and Wednesday 4.10pm. First session is Free! Contact us today. #kidsboxing #boxing #sydenham #tempe #marrickville #training #stronger

01.01.2022 This Sunday 13th September- Muaythai session has been cancelled and the gym is closed.

01.01.2022 Tonight was a quiet session but doesnt mean it was going to be easy. Luke was put through the paces with a strength session first then finished off with a power pad session @coach_edenfordham #mma #mmatraining #mmafighter #muaythai #muaythaitraining #k1 #kickboxing #training #dedication #fighter #boxing #boxingtraining #motivation #fitness #martialarts #workout #fight #rolemodel #stronger #strength #training #sessions #bagwork #padwork #personaltraining #personaltrainer #gym #inspirational #pt #gymlife #coach

Eden Fitness and Personal Training in Sydney, Australia | Personal coach