Eden Area Gymnastics Centre in Pambula, New South Wales | Gym/Physical fitness centre
Eden Area Gymnastics Centre
Locality: Pambula, New South Wales
Phone: +61 2 6495 7988
Address: 38 Toallo Street 2549 Pambula, NSW, Australia
Website:
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25.01.2022 SCHOOL HOLIDAY PROGRAM- for details please see picture :) For Children aged 5yrs plus - no experience needed.
25.01.2022 Bring your little legends down to the gym for a day of fun or maybe just a break to get your shopping done!!
25.01.2022 TERM 3 TIMETABLE - PLEASE SEE PICTURE. We are excited to announce that Eden Area Gymnastic Centre will re-open its doors for term 3 on Tuesday 21st July. * * * Due to Covid-19 restrictions there are a few modifications from last Term so please read timetable carefully * * *... Covid-19 - Restrictions and Regulations. * If you or your family are feeling unwell, have a cough or have a temperature, please stay home and do not attend class. * A 1.5m physical distancing rule is required between all participants, spectators and coaches. * We ask that all participants be changed and ready for training - unfortunately the change room is not allowed to be used. * Gymnasts are required to arrive on time (not early) and then be promptly picked up after training. If your child catches the bus they will be required to stay outside (supervised by one of our staff) until class starts. * All school bags and belongings must be left outside. * Upon arrival you will be required to sanitize your hands and feet. There will also we sanitising stations at every apparatus, these will be required to be used every 30 minutes. * Every Coach, Gymnasts & Spectator/Parent will be asked to sign a ledger when entering the gym. * There will be 1 Coach to 9 Participants, every participant must stay in the same group during the whole training session - no changes can be made. WE ARE VERY EXCITED TO BE RE-OPENING AND HOPE TO SEE YOU ALL VERY SOON. If you are new to Gymnastics you will be required to pay the 2020 registration fee of $80 per participant. Yes we accept Active and Creative Vouchers. Please be kind and share this post with all your Gymnastic Friends.
25.01.2022 Letter from Gymnastics NSW. Hi Clubs, Please find the important Gymnastics NSW announcement reiterated below....Continue reading
24.01.2022 Live this Saturday.
24.01.2022 A great conditioning workout for your kids to do.
23.01.2022 Protecting the health, safety, and wellbeing of our customers and workforce is our highest priority. We continue to actively monitor all developments in relation to COVID-19 and are following advice immediately as issued by NSW Health. Good hygiene is the best defence against spreading COVID-19. West HQ encourages all to practice proper hygiene methods including:... Washing your hands regularly with soap and water (or use hand sanitiser), particularly before and after eating, and after touching items such as doorknobs When coughing or sneezing cover your mouth and nose into a flexed elbow If you are feeling unwell, please dont risk your health or the health of others stay at home Avoid touching your face, eyes, nose and mouth as this is how the virus can enter your body Dispose of tissues after single use Follow health guidelines issued regarding latest updates * Please bring your own drink bottle and please dont share it with anyone else Together lets work through this.
23.01.2022 Handstand drills part 1..Get upside down guys as much as you can.We will post more handstand drills tomorrow!!
22.01.2022 TERM 4 - CLASS NAMES, DAYS AND TIMES - please see pictures for details - Starts Monday the 12th October. Please note the Tramp and Boys Rec Gym Classes have now changed to Over 10's and Under 10's - please see pictures for class days and times. WE ARE OFF TO A SPLENDID START, WE WISH TO SAY A BIG THANK YOU TO ALL THE KIDS THAT HAVE PARTICIPATED SO FAR.
21.01.2022 Good morning all my beautiful Gymnasts!! We are missing you all so very much!! Here is a warm up video to get you starting with some home training. I will post stretches and conditioning later today and some handstand and cartwheel drills tomorrow. Make sure you practise as much as you can. If you do your split stretches 3 times a week you will probably have them by the time we see you again. Challenge yourself!!I will post new videos each week. Enjoy your special time at home, make sure you make your bed and help your mum in the kitchen. Learn to coo, paint and draw. But most importantly of all do HANDSTANDS anytime you can. Lots of love and cartwheels ...Coach Zoe!! PLEASE SHARE THIS WITH ALL YOUR GYMNASTICS FRIENDS, CHEERS.
21.01.2022 SCHOOL HOLIDAY FUN.
21.01.2022 Beam drills. Get your kids to do this at home along a line, great practice.
21.01.2022 HOLIDAY PROGRAM - Tuesday 14th & Thursday 16th. 10am to 1pm @$25.00 1pm to 4pm @ $25.00 10am to 4pm @ $40.00... COVID-19 rules and regulations apply. YOUR SAFETY IS PRIORITY: * It is very important for everyone that enters the gym to sanitise their hands and feet before, during and after the program. * It is very important for everyone that enters the gym to sign our register. We request for you NOT to attend if you have : 1) any flu-like symptoms. 2)had direct contact with someone from Victoria in the last two weeks. 3)been a patron of the Tathra Hotel, Water Front Cafe or Merimbula RSL recently. As much as we love the Victorians to visit our Coastal Towns, we have to be safe.
19.01.2022 https://www.begadistrictnews.com.au//flipping-amazing-te/
19.01.2022 Hey gang,its time for some stretching!!Dont forget to do your bridges as well.We we do a special bridge stretch video next week!!Have fun,be good and stay active!!Coach Zoe!!
17.01.2022 Conditioning class from Gym NSW. Zoe King
17.01.2022 The benefits of Gymnastics.
17.01.2022 Happy Easter beautiful people!!Heres a little handstand drills video for you to keep you active on a rainy day!!Remember the view is way better when your upside downCoach Zoe!!
17.01.2022 IF UNWELL PLEASE STAY AT HOME. https://0ba29048-1314-4be6-b8a2-85364f6a159c.filesusr.com/
16.01.2022 Today is your last chance to make a booking for your child to participate for the last 3 weeks of Term 2. Please see picture noting the spaces we have left. Please note BOOKINGS ARE ESSENTIAL due Covid-19, no booking = no participation..
14.01.2022 Welcome back to term 2 all you amazing gymnasts!!We miss you all so very much and hope you had a fantastic holiday.Now that we are back homeschooling Im doing special 10-20minute school breakers classes.Each class we target a new body part.Use these classes to have a break from your studies and move your body..Keep smiling and hang upside down any chance you get.Its way more fun!!Workout is suitable for all gymnasts.You just do as many repetitions as you can.
14.01.2022 Welcome back to school breakers!!Make sure you do some fitness each day to stay strong in mind and body!!Today we are focusing on upper body.I hope your legs were sore from yesterday because mine were.
14.01.2022 Please note: Term 3 starts Tuesday 21st, not Monday 20th.
13.01.2022 This weekend these beautiful young ladies are heading to Rooty Hill to compete in a level 8 woman’s Trio Acro competition. EAGC would like to wish them the very best of luck. We are very proud of their dedication, commitment and hard work - well done ladies.
10.01.2022 Handstand drills. There is no such thing as too many handstands ,. Zoe King
10.01.2022 ACRO, DEV ACRO, PRE DEV GYM & DEV GYM DAYS & TIMES. ACRO : MONDAYS WITH ZOE : 4PM TO 7PM.... DEV ACRO MONDAYS WITH BEN & JANINE : 4PM TO 7PM FRIDAYS WITH BEN & JANINE : 4PM TO 7PM. PRE DEV GYM WITH EVETTE WEDNESDAYS & THURSDAYS : 4PM TO 7PM. DEV GYM : MONDAYS WITH DAVID : 4PM TO 7PM TUESDAYS WITH BEN : 4PM TO 7PM THURSDAY WITH BEN : 4PM TO 7PM PRE DEV & DEV GYM WITH EVETTE : 9AM TO 12 NOON. For Recreational Gym Days and Times please see other post.
10.01.2022 To all Eden Area Gymnastic Centre members the gym will be closed effective today, Monday 23rd March 2020 following the Prime Ministers address to shut down all non essential services. Safety first, please stay safe everyone.
09.01.2022 HOW TO HAND SANITISE https://0ba29048-1314-4be6-b8a2-85364f6a159c.filesusr.com/
08.01.2022 Term 1 - Invite only class details - If your child was in one of these classes last year then they are still in it :).. We have missed you and can't wait to see you all.
08.01.2022 A series of drills to help you learn a press handstand *** Briella is beyond excited to be inspiring so many to work out at home to build new skills! You can check out more videos on our youtube channel called Full In at https://www.youtube.com/channel/UCQaUQs4tZzQITrwBra03i7g/
07.01.2022 Happy Monday my wonderful gymnasts!!!We have our first conditioning video from myself Coach Zoe and Miss Tayah..I want you to add repetitions each time you condition so you get super dooper strong ,ready for some awesome skills ahead!!!Make sure to try and spot our little blue teddy Roni.He is hiding somewhere.I would love to see some videos if you can.And if you have any question feal free to ask!!Keep moving ,keep smiling,Catch you all soon!!!Coach Zoe King!!!
07.01.2022 PHYSICAL DISTANCING INFORMATION: https://0ba29048-1314-4be6-b8a2-85364f6a159c.filesusr.com/
06.01.2022 We are excited to announce that Eden Area Gymnastic Centre will re-open its doors on June 15th. There will be only 3 weeks left of Term 2. Please see picture for all JUN REC, GIRLS REC, BOYS REC AND TRAMPOLINE classes, times and spaces available. * * * Due to Covid-19 restrictions there are a few modifications from last Term so please read carefully * * *... YOU WILL SEE THAT THERE IS LIMITED SPACES AVAILABLE FOR EACH CLASS - Please email [email protected], Inbox or Text Janine on 0410 016664 to book your Childs spot. We need to be prepared for the coming 3 weeks, therefore every participant needs to be rebooked prior to commencement. Covid-19 - Restrictions and Regulations. * If you or your family are feeling unwell, have a cough or have a temperature, please stay home and do not attend class. * A 1.5m physical distancing rule is required between all participants, spectators and coaches. * We ask that all participants be changed and ready for training - unfortunately the change room is not allowed to be used. * Gymnasts are required to arrive on time (not early) and then be promptly picked up after training. If your child catches the bus they will be required to stay outside (supervised by one of our staff) until class starts. * All school bags and belongings must be left outside. * Upon arrival you will be required to sanitize your hands and feet. There will also we sanitising stations at every apparatus, these will be required to be used every 30 minutes. * Every Coach, Gymnasts & Spectator/Parent will be asked to sign a ledger when entering the gym. * There will be 1 Coach to 9 Participants, every participant must stay in the same group during the whole training session - no changes can be made. WE ARE VERY EXCITED TO BE RE-OPENING AND HOPE TO SEE YOU ALL VERY SOON. There will be no equipment fee charged this term. If you are new to Gymnastics you will be required to pay the 2020 registration fee of $80 per participant. Yes we accept Active and Creative Vouchers.
06.01.2022 Parent Guide to Gymnastics in COVID-19: https://0ba29048-1314-4be6-b8a2-85364f6a159c.filesusr.com/
06.01.2022 Ok my mini kindigym legends!!!This fun active video is especially for you!!Hoppy Easter!!
05.01.2022 Hello to keep your kiddies active.
04.01.2022 A short conditioning session for you all to try.
03.01.2022 DUE TO THE LARGE AMOUNT OF PARTICIPATING KIDS THIS TERM WE ARE UNABLE TO ACCEPT ANY NEW REGISTRATIONS UNTIL TERM 2. SORRY FOR THE INCOVENIENCE BUT SAFETY MUST COME FIRST.
02.01.2022 Welcome to week 2 awesome gymnasts!!Today for our school breaker is our favourite....Core workout.Lets get a six pack together!!So were ready for bars and Cool new tricks when we get back to the gym!!!
01.01.2022 EAGC is very excited to announce that Kindergym will be starting again this week, our first session is Tuesday 16th. - Tuesday at 10am to 11am. - Wednesday 9.30am to 10.30am. - Friday 9.30 am to 10.30am.... The cost of the class is $10 per child - parent/guardian is to stay with child. Please note Covid-19 rules will apply - social distancing and hand sanitising will definitely be a must. No booking is required. Coach Zoe can not wait to see all of your cheeky little faces again. Covid-19 - Restrictions and Regulations. * If you or your family are feeling unwell, have a cough or have a temperature, please stay home and do not attend class. * A 1.5m physical distancing rule is required between all participants, spectators and coaches. * We ask that all participants be changed and ready for training - unfortunately the change room is not allowed to be used. * Gymnasts are required to arrive on time (not early) and then be promptly picked up after training. If your child catches the bus they will be required to stay outside (supervised by one of our staff) until class starts. * All school bags and belongings must be left outside. * Upon arrival you will be required to sanitize your hands and feet. There will also we sanitising stations at every apparatus, these will be required to be used every 30 minutes. * Every Coach, Gymnasts & Spectator/Parent will be asked to sign a ledger when entering the gym.
01.01.2022 First day back was a success welcome back everyone we have missed you all Xxx.
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