Eden Health Retreat in Gold Coast, Queensland | Health spa

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Eden Health Retreat

Locality: Gold Coast, Queensland

Phone: +61 7 5533 0333

Address: 1815 Currumbin Creek Rd 4223 Gold Coast, QLD, Australia

Website: http://www.edenhealthretreat.com.au/

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25.01.2022 Focus your intentions and calm your mind, this is Eden’s mantra for the day. Repeat this first thing in the morning and throughout the day to set you up for positivity and success. www.edenhealthretreat.com.au #edenhealthretreat

25.01.2022 Decrease stress from your mind, repeat this mantra to yourself today as a gentle reminder that you are enough. Tag a friend that needs to hear this. https://edenhealthretreat.com.au/... #edenhealthretreat #healthretreat #dailymantra

23.01.2022 Here at Eden, we are blessed to be enveloped in the stunning natural scenery of the Currumbin Valley. Not only do we have a deep appreciation for the land we inhabit, but we also respect those who stood upon it before us. We love being able to share this incredible part of the world with our guests and share the history of the land with them as well. #edenhealthretreat #acknowledgement

17.01.2022 Our newly completed ‘Premier Single’ accommodation overlooks the property taking in views of the adjoining Springbrook National Park. With its open-plan design, private balcony and washing and drying facilities, it’s the perfect place for those who wish to find some solitude whilst on retreat. Who can’t wait to see these beautiful rooms in their full glory? Head to the link in our bio now to browse all of our packages:... https://edenhealthretreat.com.au/packages/ #edenhealthretreat #healthretreat #luxuryescapes #retreataustralia

17.01.2022 Our perfectly positioned, secluded health retreat is found at the end of the Currumbin Valley, one of the most beautiful parts of the Gold Coast Hinterland. Our breathtaking retreat spreads across 380 acres of magical tropical rainforests and walking tracks. Eden is only 30 minutes from the beautiful Currumbin Beach. Comment below if a barefoot walk on the sand helps you to feel grounded. #edenhealthretreat #currumbinvalley

16.01.2022 We have every facility you can dream of to fully immerse yourself in a retreat catered specifically for your needs or wants. Our chemical-free freshwater swimming pool is just one of many places for you to unwind or exercise - do you swim for relaxation, exercise or both? https://edenhealthretreat.com.au/about-eden/... #edenhealthretreat #healthretreat #freshwaterpool

15.01.2022 We've recently welcomed our first guests back to Eden and the team can’t wait to welcome you here soon! Your dining experience is an integral part of your time here with us at Eden, and our team of talented chefs have come up with a fantastic menu for everyone so that you can walk away with a new appreciation of the foods that nourish our bodies. Swipe through for a delicious peek inside what’s on the menu at Eden.

14.01.2022 Rise to the QLD sun shining over our mountain ranges. All Eden retreats are customised to suit your unique needs and wants, now even more accessible for everyone with 3 night packages available through 2021. Head to the link below now for more information or to see the dates available: www.edenhealthretreat.com.au... #edenhealthretreat #healthretreat #luxuryescapes #retreataustralia

14.01.2022 Whatever type of meditation you practise, it’s goal remains the same: to achieve a calm and thoughtful mental state through deep breathing and visualisation exercises, to leave feeling refreshed and less stressed. Find out more about meditation at Eden Health Retreat in our article, link below: https://edenhealthretreat.com.au/blog/meditation/... #edenhealthretreat #healthretreat #meditation #relaxation #mindfulness

13.01.2022 When you quiet your mind, your soul will speak. Take a little quiet time to rejuvenate your soul with a 3-night stay at Eden health retreat, package information is available via the link below: https://edenhealthretreat.com.au/packages/

12.01.2022 Whether you seek relaxation, weight or stress management, changing habits, improving fitness or just to have fun and be challenged, the individual goals of guests are achieved by ensuring a personalised approach to all aspects of your stay. Once you select what your ideal retreat looks like, we take care of everything else so you have the chance to feel completely restored. What does your ultimate experience look like? #edenhealthretreat #healthretreat #luxuryescapes

12.01.2022 One of the endless breathtaking views across the grounds of Eden Health Retreat, we love to meditate here - would you? #edenhealthretreat #healthretreat #wellnessretreat

12.01.2022 What do you want to create for yourself today? Always remember the power and strength you have within you. Your mind has the power to create success or failure, happiness or unhappiness, opportunities or obstacles. Start your day with a mantra to align your mindset with your goals. #edenhealthretreat #healthretreat #luxuryescapes

11.01.2022 Sometimes, we just need to switch off from the world in order to find peace within yourself and come back to everyday life lighter and refreshed. If this is your reason for visiting Eden, your day might look something like this. Swipe to see more!

10.01.2022 Our retreat has been humming with life once again as we officially reopened the gates to our beloved guests. We’re back to doing what we love: providing a destination to rest and reinvigorate your mind, body and soul. However, we know that recuperation looks different for everyone. Find out how we can personalise your experience at Eden to ensure that you have the most fulfilling time possible. See the link below: https://edenhealthretreat.com.au//from-leisure-to-adventu/

07.01.2022 As every Eden guest knows, the moment you drive through our gates your shoulders drop a little, you breathe easier and more slowly, and your to-do-list becomes forgotten. This isn’t just down to our welcoming staff and the thought of all those massages; what you feel, from the moment you arrive, is the healing powers of biophilia. Read more of this article now via the link below: https://edenhealthretreat.com.au//why-nature-is-the-mothe/... #edenhealthretreat #naturalhealth #healthremedies

06.01.2022 Nothing feels quite as good as starting your day by getting some fresh air and being out in nature. We even know from science that not only does it feel good but there are also amazing health benefits. 1. The fresh air helps to clear your lungs. While having indoor plants can help balance the levels of oxygen, nitrogen and carbon dioxide, absolutely nothing beats stepping outside for fresh air. Fresh air generally has higher levels of oxygen (not to mention lower levels of po...llution) than indoor air. 2. You can have more energy and better mental focus. As your lungs take in more fresh air, the oxygen levels in your blood go up. Higher oxygen levels mean more of it circulates to your brain, which helps you feel energised and improves your ability to concentrate and remember information. 3. It helps you to heal faster. Healing from illness and injuries is pretty taxing on the body. Since every cell requires oxygen, it makes sense that replacing damaged cells increases your body’s demand for air. While oxygen therapy has been shown to help improve recovery time for athletes, fresh air can help you feel better and heal faster, too. #edenhealthretreat #healthbenefits #freshair #outsideair

06.01.2022 Our brand new Eden Pavilion is ready and we can’t wait to host you there with all kinds of restorative activities and exercises. If you had to pick one would you pick pilates, yoga or guided meditation? #edenhealthretreat #meditation #yoga #pilates

03.01.2022 The entrance to Eden is finally open and we are so glad to welcome everyone back, now with even more to offer. Next time you stay at Eden you will see: - 12 new luxury cabins - The new Eden Pavilion... - A purpose-built dining room Head to our website to find out more about Eden and design your ultimate retreat, link below: www.edenhealthretreat.com.au

Eden Health Retreat in Gold Coast, Queensland | Health spa