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25.01.2022 Qu: Why are potatoes so popular? A: They are a-peeling. Try these HOMEMADE WEDGES made with @edwardsoil ... @edwardsoil is 100% naturally made with no chemicals. The evolution to more naturally made, chemical free cooking oils is underway, are you on-board? Ingredients: 1/4 Teaspoon salt 1/4 Teaspoon ground black pepper 1 1/2 teaspoons onion powder 1/2 teaspoon paprika 4 baking potatoes 3 tablespoons Edwards First Pressed Cold Pressed Canola Oil 1 teaspoon minced fresh garlic Instructions: Preheat oven to 220 degrees C. Grease a baking sheet. Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with Edwards Oil, garlic, salt, pepper, onion powder and paprika. Arrange in a single layer on prepared baking sheet. Add chilli powder or Cajun spices if you want to add more of a kick. Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #wedges #potatowedges #chips See more

25.01.2022 Vegan pancakes cooking inspiration from @carleybug74 today: "Switching to @edwardsoil because the smell and flavour of the cold pressed canola is absolutely beautiful! No awful chemical smell or taste!" Thanks, Carley ... #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #pancakes #veganpancakes @ Sydney, Australia See more

24.01.2022 As well as being naturally made with no chemicals and super healthy, @edwardsoil is more versatile than other oils due to its high smoke point. As an example, try this pan fried, magnificently delicious MISO PEANUT TOFU SATAY recipe (serves 2): Ingredients:... 200g extra firm tofu 1tbsp miso paste 2tbsp soy sauce 3tbsp peanut butter 2tbsp @edwardsoil First Pressed cold pressed canola oil Chopped veggies Noodles or rice to serve Instructions: 1. In a large frying pan, heat a bit of oil and lightly fry the tofu on both sides. 2. In a small bowl, mix together the ingredients for the miso peanut sauce miso paste, soy sauce, peanut butter and oil. 3. Remove tofu from the pan and coat in the sauce. 4. Return pan to heat to fry off your desired vegetables add a sliced fresh chilli if you desire to add some heat! 5. Return tofu and sauce to the pan and fry for a further 3-4 minutes. 6. Serve immediately over rice or your favourite type of noodle. Enjoy #stirfry #satay #tofu #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #foodporn #instafood #foodphotography #yummy #foodie #australianmade #naturalfood #vegan #veganrecipes #veganfood #glutenfree See more

23.01.2022 When we say no chemicals are used to make our oils, we mean it, including the canola seeds from our farmers, which contain no pesticides . Other oils, however, likely use pesticides on their crops - but ironically, most of these pesticide chemicals would be processed out of the oils through their heavy chemical production method. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #pesticidefree #nochemicals @ Sydney, Australia

23.01.2022 When it's not chemically processed, canola oil is actually one of the healthiest oils around . With @edwardsoil you receive important nutritional value and also have the peace of mind that what you're consuming is naturally made without any chemicals. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfats #healthyfats #omega3 #omega6 #brainfood #balancedhealth @ Sydney, Australia

23.01.2022 Here are a few reasons why cold pressed canola oil is growing significantly faster than olive oil in the UK. FINALLY chemical free, naturally made, 100% Australian, cold pressed canola oil is available in Australia with @edwardsoil Enjoy ... #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #glutenfree #ChefMode #onmytable #holisticliving #mindbodysoul #healthyhappylife #squid #australia #homemade #instagood #foodstagram See more

22.01.2022 With a high smoke point and neutral taste, @edwardsoil is perfect for baking, marinating and frying. Try livening up your vegetables with this recipe for TEMPURA VEGETABLES. Enjoy ... Ingredients - Tempura: 100g flour 100g cornflour 100ml chilled water Salt and pepper Ingredients - Dressing: Juice and zest of one lime 1 tbsp Edwards Filtered Cold Pressed Canola Oil 2 tbsp soy sauce 1 teaspoon chilli flakes 1 funky chopped garlic clove Ingredients - other: 2 cups of mixed vegetables 1 cup Edwards Filtered Cold Pressed Canola Oil Instructions: Mix batter in a bowl and leave to stand in the fridge. Heat 1 cup of oil in a medium saucepan over a medium heat. Wash and slice vegetables. Fry in batches until golden brown. Mix dressing and pour over to serve. #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #tempura #tempuravegetables #homecooking See more

22.01.2022 Did you just call me fat? ...if it's healthy monounsaturated and omega-3 polyunsaturated, then yes i am ...if it's bad saturated fat, then no I'm not, in fact I'm not by 50% less than olive oil ... @edwardsoil is more natural, healthier and more versatile than other oils. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #saturatedfat #goodfat #fat #healthyheart #hearthealth #cardiology @ Sydney, Australia See more

20.01.2022 Get. In. My. Belly. Just when you thought @edwardsoil couldn't get any better, these VEGAN BLACK BEAN BROWNIES (gluten and refined-sugar free) come along. Recipe: Ingredients:... 1 can black beans, rinse & drained 2tbsp chia seeds + 6tbsp water 3tbsp (45g) @edwardsoil Filtered cold pressed canola oil 50g cocoa powder 1/2tsp salt 90g coconut sugar 1+1/2tsp baking powder Instructions: 1. Preheat oven to 180 degrees, grease a muffin tin with dairy-free spread/oil. 2. Whiz up all ingredients in a blender until smooth. 3. Spoon an equal amount into the tin for 8 brownies. 4. Bake in the oven for around 20 minutes until slightly firm to touch (but not too firm as you want them to be gooey). 5. Leave to cool slightly before serving with ice cream or top with a dollop of peanut butter/icing. Enjoy #brownies #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #foodporn #instafood #foodphotography #yummy #foodie #australianmade #naturalfood #vegan #veganrecipes #veganfood #glutenfree See more

20.01.2022 Our oil is one of the most naturally made oils you can buy. Its cold pressed and produced with no chemicals AND non-GM. We are more natural, healthier and more functional than other cooking oils Available at Woolworths ... #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth See more

17.01.2022 Try the recipe for this scrumptiously delicious and super healthy TOFU STIR FRY using @edwardsoil @edwardsoil is naturally made with no chemicals and perfect for all your everyday cooking. Enjoy ... Ingredients, Marinade: 1 tbsp low-sodium soy sauce 1 tbsp rice vinegar 2 tsp Edwards Cold Pressed First Pressed Canola Oil 3 tbsp lime juice 1 tbsp honey 1 tsp onion powder Ingredients, Stir Fry: 500g firm tofu, well drained, patted dry and cut into 12 rectangles 1 tbsp Edwards Cold Pressed First Pressed Canola Oil 2 small onions, cut into wedges 1 large red capsicum, seeds removed, cut into 2.5 cm squares 4 mini bok choy, stems and green separated 1 tbsp minced fresh ginger 2 garlic cloves, minced 2 cups Shitake mushrooms Instructions: 1) In bowl, whisk together soy sauce, vinegar, Edwards Canola Oil, lime juice, honey and onion powder. Incorporate tofu and marinate 15 minutes (reserve marinade). 2) In wok, heat Edwards Canola Oil over medium-high heat. Cook tofu until golden, about 2 minutes per side. Set tofu aside. 3) In same wok, stirring constantly, cook onions until browned, 3-5 minutes. Add red capsicum, bok choy stems, ginger and garlic; cook 3 minutes. Add mushroom; cook 2 minutes. Add bok choy greens, reserved marinade and tofu; cook 2 minutes. Serve immediately. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #tofu #stirfry #tofustirfry See more

17.01.2022 With the exception of extra virgin olive oil, most oils are heavily processed with chemicals through a production process known as "RBD". Fortunately Edwards Oil is RBD. Our oils are cold pressed and naturally made with no chemicals . "We all know processed foods aren't good for you, so why compromise on your oil?" ... , #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #roastcapsicum #homecooking #chemicalfree #nochemicals @ Sydney, Australia See more

16.01.2022 Red...yellow...green...GO!...to Woolworths and buy the ingredients for these QUINOA STUFFED TRI-COLOURED CAPSICUMS using @edwardsoil Enjoy Ingredients:... 2 tbsp Edwards Filtered Cold Pressed Canola Oil 1 medium sized red onion, diced 1 tbsp garlic, minced 1 cup tri-coloured quinoa, uncooked 1 cup peas, frozen 1/4 cup raisins 2 cups low salt vegetable stock 1/2 tsp salt 1/2 tbsp ground black pepper 6 capsicum, different colours, tops removed Extra Edwards Filtered Cold Pressed Canola Oil for oiling baking dish Instructions: 1. Heat a medium sized saucepan on medium-high heat. Add Edwards Oil and heat for 1 minute. Add onion and garlic and cook for about 2 minutes, or until onions become translucent. Add quinoa and stir around. Cook for 2 minutes. 2. Add peas, raisins, stock, salt and pepper. Mix together and bring to a boil. Reduce heat and cook for 10-15 minutes or until quinoa is cooked. Set aside and let it cool. 3. Preheat oven to 350 F (180 C). Using Edwards Oil, oil a medium sized baking dish. 4. Add quinoa mix into each capsicum. Line up capsicums on baking dish and cover with aluminium foil. Cook for 40 minutes. 5. Remove baking dish from oven and remove aluminium foil. Place back in the oven and cook for another 20 minutes or until capsicums are tender. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #capsicum #stuffedcapsicum See more

16.01.2022 We all know processed foods are bad for you, so why compromise on your oil? @edwardsoil is cold pressed and naturally made with no chemicals. #chemicalfree #nature #beauty #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #vegan

14.01.2022 De-li-cious . Here's the recipe for this CARROT CAKE for your salivating pleasure, using @edwardsoil 'Filtered' Cold Pressed Canola Oil: Ingredients, cake: Edwards oil, to grease... 1/2 cup (80g) CSR Brown Sugar 3/4 cup (185ml) Edwards Filtered Cold Pressed Canola Oil 1/2 cup (125ml) CSR Golden Syrup 3 eggs 1 teaspoon vanilla essence 1 cup (150g) self-raising flour 1/2 cup (75g) plain flour 1 teaspoon bicarbonate of soda 1/2 teaspoon ground cinnamon 2 (about 300g) carrots, peeled and grated Ingredients, icing: 1/2 cup (80g) CSR Pure Icing Sugar 1/2 teaspoon vanilla essence 250g spreadable cream cheese Instructions: Preheat oven to 170C or 150C fan-forced. Grease a 20cm (base) round cake pan lightly with oil, and line with non-stick baking paper. Put the brown sugar, oil, golden syrup, eggs and vanilla in a separate bowl. Use a balloon whisk to mix until combined. Sift the flours, bicarbonate of soda and cinnamon into a large bowl. Pour the oil mixture into the dry ingredients. Use a wooden spoon to stir gently until just combined. Stir in the grated carrot. Pour the mixture into the pan and bake for 1 hour. Set aside for 5 minutes, before turning out onto a wire rack to cool completely. Enjoy #carrotcake #carrots #cake #cleaneating #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #food #instafood #foodie #australianmade #naturalfood #mindbodysoul #healthyhappylife #holisticliving #ChefMode #onmytable #foodphotography #foodporn See more

14.01.2022 Next time you make fried eggs, try using @edwardsoil . Your health will thank you . With its high smoke point and neutral taste (naturally 'Filtered' variety) or mild nutty taste ('First Pressed' variety), it's ideal for frying, baking, roasting, marinating, dipping or salad dressings ... and its naturally made with no chemicals . Available at Woolworths. Enjoy ... #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #glutenfree #ChefMode #onmytable #holisticliving #mindbodysoul #healthyhappylife #eggs #friedeggs @ Sydney, Australia See more

12.01.2022 Today's cooking inspiration comes from @more_than_a_menu with this delicious-looking banana, pineapple and macadamia cake using @edwardsoil Thanks @more_than_a_menu #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #onmytable #australia #homemade #foodstagram #goodfat #cake #bananacake #pineapplecake #macadamiacake

12.01.2022 As it becomes too chilly to dip in the sea, why not try these dough balls with chilli balsamic dip instead , recipe (serves 3-4): Ingredients, dough balls: 2tsp instant dried yeast 1C (240ml) lukewarm water... 1tsp salt 2tsp sugar 1tbsp @edwardsoil First Pressed cold pressed canola oil 250g all-purpose flour Ingredients, dipping oil: 4tbsp @edwardsoil First Pressed cold pressed canola oil 2tbsp balsamic vinegar 1tsp sriracha Chilli flakes Instructions: 1. In a small bowl, mix the yeast, sugar and 60ml of water together. Leave for 5 minutes until frothy. 2. Meanwhile, weigh out the flour in a large mixing bowl. 3. Add salt, yeast mix and oil to the bowl. Slowly add the remaining water, mixing continuously. 4. Knead dough on a lightly floured surface for 5 minutes. Cover in a clean, oiled bowl and leave to rise in a warm space for 1hr. 5. Once doubled in size, knead the dough onto the floured workspace and cut into 10-12 round balls. Place onto a baking tray, cover and leave for a further 20minutes. 6. Meanwhile preheat your oven to 180 degrees. Cook in the oven for around 10minutes. 7. For the dipping sauce, mix together all ingredients in a small bowl. Serve immediately with the warm bread. All ingredients are available at Woolworths. Enjoy #cleaneating #dippingoil #doughballs #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #foodphotography #yummy #foodie #australianmade #naturalfood #vegan See more

10.01.2022 Yummy, scrummy, it's going in my tummy. Try this CHILLI, LIME CORIANDER SQUID with @edwardsoil to warm you up today. @edwardsoil is perfect for pan frying due to its high smoke point and either neutral taste (naturally 'Filtered') or mild nutty taste ('First Pressed') ... and of course chemical free!... Enjoy Ingredients: 1 Large red chilli 1 Handful of fresh coriander 1/2 Fresh lime juiced 1-2 cloves of garlic 1/2 cup of Edwards Filtered Cold Pressed Canola Oil Instructions: Place all ingredients in blender and pulse until smooth. Marinate squid and lightly pan fry until golden. You can also coat the squid in flower to give a crispy element. Use left over marinade as a tasty dipping sauce. Dressing can be used on any protein. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #glutenfree #ChefMode #onmytable #holisticliving #mindbodysoul #healthyhappylife #squid #australia #homemade #instagood #foodstagram See more

09.01.2022 Through the lips past the gums, look out tummy, here it comes! Try these inviting and succulent SWEDISH MEATBALLS using @edwardsoil - a chemical free, naturally made healthy oil that's also versatile in the kitchen. Meatballs ingredients:... 1 tbsp Edwards Filtered oil 1 onion finely chopped 1 garlic clove, finely chopped 300g pork mince 300g chicken or turkey mince 100g breadcrumbs 1 egg 50ml cream tsp allspice tsp nutmeg Salt and freshly ground pepper Gravy ingredients: 25g Edwards Filtered oil 25g plain flour 100ml white wine 500ml veal or chicken stock 2 tbsp single cream Instructions: 1. Preheat the oven to 200C 2. For the meatballs, heat the oil in a frying pan and sauté the onion and garlic until soft. Remove from the heat and leave to cool. 3. Put all the meatball ingredients, including the cooked onion and garlic, into a large bowl and mix thoroughly with your hands. Shape the mixture into balls the size a golf ball. Put the balls on a baking tray and bake for 12-15 minutes until cooked through. 4. To make the gravy, place the oil in a saucepan large enough to hold the meatballs. Add the flour and stir for 5-10 minutes until the flour and oil have combined into a roux and turned golden-brown. Add the white wine and stir vigorously until well incorporated, then gradually add stock, stirring thoroughly between each addition to avoid lumps, until you have a slightly thickened gravy. Add the cream. Season with salt and pepper. 5. Add the meatballs to the pot simmer for 5 minutes and serve #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #meatballs See more

08.01.2022 I know what will warm us up today, these SWEET POTATO FRITTERS WITH CAPSICUM RELISH. Yummyyyyy. Enjoy Serves 4, 15 min prep, 15 min cook.... Ingredients: 2 free range eggs 400g sweet potato, peeled and grated 1/4 cup milk (or milk alternative) 1/2 cup gluten free self-raising flour 200g roasted red capsicum, chopped 1/4 cup chopped fresh parsley, plus 1 tbsp extra 2 tbsp Edwards Filtered Cold Pressed Canola Oil 1/4 tsp dried red chili flakes or fresh small red chili chopped 2 tsp white wine vinegar Baby spinach leaves to serve Instructions: 1) Whisk the eggs, milk and flour together in a large bowl. Add the sweet potato, half the roasted capsicum and the parsley. Stir to combine and season with freshly ground black pepper. 2) Heat half the Edwards Canola Oil in a large, non-stick frying pan over medium-high heat. Spoon 1/3 cup of mixture per fritter into the pan. 3 fritters at a time. Cook for 2-3 minutes each side until golden and cooked through. 3) Continue with remaining batter to make 12 fritters, adding a little more Edwards Canola Oil between batches. 4) Meanwhile make the relish: combine the remaining roasted capsicum, extra parsley, Chili flakes and/or fresh chili and vinegar. Stir until combined. 5) Serve fritters with the baby spinach and the capsicum relish. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #goodfat #healthyheart #hearthealth #fritters #sweetpotatofritters See more

08.01.2022 Nothing beats Sunday brunch with friends or family. For today's cooking inspiration, try this AVOCADO SALSA using @edwardsoil Unlike other oils which can be heavily processed with chemicals, @edwardsoil is naturally made with no chemicals. We all know processed foods aren't good for you, so why compromise on your oil?... Enjoy Ingredients: 1 avocado 1 red Onion 1/2 Lemon 1 Tbsp Edwards Filtered Cold Pressed Canola Oil Salt & Pepper 1 small clove Australian garlic 1-2 tomatoes Instructions: Dice the onion, avocado and tomato in a bowl. Add finely chopped garlic, tb spoon Edwards Oil and juice of half of lemon. Add salt & pepper to taste and fresh herbs if you desire, stir until all ingredients combined. Great on toast, as a dip, or for Mexican inspired meals. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #avo #avocado #salsa #avosalsa #avocadosalsa See more

07.01.2022 We all know processed foods aren't good for you, so why compromise on your oil? @edwardsoil is naturally made with no chemicals ... and available at Woolworths #cleaneating #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #healthylifestyle #food #instafood #foodie #australianmade #naturalfood #mindbodysoul #healthyhappylife #holisticliving

07.01.2022 As well as being naturally made with no chemicals, @edwardsoil is perfect for all your culinary applications, including frying, baking, roasting, salad dressing or simply as a delicious dipping oil. Try this ROSEMARY & GARLIC INFUSED DIPPING OIL and soak up a dose of vitamin E, low saturated fat and a balanced ratio of omega 6 to omega 3. Enjoy ... Ingredients: 4 to 5 fresh rosemary sprigs. 3 to 4 garlic cloves. 2 cups Edwards Filtered Cold Pressed Canola Oil. Instructions: Smash garlic and break the rosemary sprigs up and place in the oil. Refrigerate for 5-7 days to let the flavours develop. Great for dipping toasted bread, or marinating and cooking with. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #infusedoil #garlic See more

06.01.2022 And cold pressed to retain all the natural nutrients, making it one of the healthiest oils available. With the exception of extra virgin olive oil, most cooking oils available in supermarkets are heavily processed with chemicals, undertaking a process called "RBD" which stands for chemically Refined, Bleached and Deodorised. One of the main reasons oils are made this way is because historically food companies were setup to focus on yield and RBD is an economical way of ...getting the most amount of oil out of the oilseed. With @edwardsoil however, we FINALLY have a more natural and healthier solution. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #glutenfree #ChefMode #onmytable #holisticliving #mindbodysoul #healthyhappylife #vegan #veganrecipes #veganfood @ Sydney, Australia See more

06.01.2022 Who fancies a treat? Try this MANGO & COCONUT BREAD to tickle your taste buds... and of course using @edwardsoil, which is naturally made without any chemicals . Enjoy Ingredients:... 1 1/2 cups self-raising flour 1 tsp baking powder 1/2 cup golden castor sugar 1/3 cup Edwards Filtered Cold Pressed Canola Oil 2 Tbsp apple sauce 1 tsp vanilla extract 1/3 cup pineapple juice 1/3 cup coconut milk 1/2 cup shredded coconut 1 small mango diced (100g) Instructions: 1) Preheat the oven to 180 2) Put the self-raising flour, baking powder and golden castor sugar into a bowl and mix well. 3) In a separate bowl mix together the oil, apple sauce, vanilla extract, pineapple juice and coconut milk. 4) Mix the wet ingredients into the dry ingredients and then stir through the shredded coconut and the fresh mango. Line a loaf tin with oil and pour in the mixture. Garnish with fresh mango and sprinkle some more golden castor sugar on top if desired. 5) Bake for 40 to 45 mins at 180 or until a skewer comes out clean. Let cake cool completely before cutting. Add more mango to garnish if desired. #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #mangococonutbread See more

05.01.2022 Thanks to @deliciousaus for the fantastic write-up on @edwardsoil describing us as a "game-changer" Article: https://bit.ly/2HioZvq We're so proud to see how well our oil is being received as a more natural, healthier and more functional oil than all other oils on the market.... #chemicalfree #nature #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #vegan #gamechanger @ Sydney, Australia See more

05.01.2022 As a naturally cold pressed oil produced with no chemicals, @edwardsoil has a clean, healthy taste and feel to it, making it perfect for salad dressings. Try this recipe for an ITALIAN SALAD DRESSING. Enjoy Ingredients:... 1/4 cup fresh lime juice 1-2 garlic clove, minced 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon ground coriander 1/3 cup Edwards Filtered Cold Pressed Canola Oil 1 handful chopped fresh coriander Instructions: Add all ingredients into a jar, which can be used to store in. Shake well to mix ingredients and before dressing salads. #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #salad #italiandressing #homecooking #saladdressing See more

05.01.2022 Cold pressed canola oil is MORE NATURAL, HEALTHIER and MORE FUNCTIONAL than other cooking oils. ...and tastes totes amazeballs . #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #vegan #veganrecipes #veganfood #glutenfree @ Sydney Australlia

04.01.2022 Mmmm how about some ragu lasagne to warm us up today? Ingredients - ragu: 2 tbsp @Edwardsoil 'First Pressed' 600g beef mince... 1 onion roughly chopped 2 sticks celery diced 1 carrot diced 2 garlic cloves, crushed 2 level tbsp plain flour 300ml beef stock 2 tbsp tomato paste 1 tbsp chopped thyme 1 x 400g cans chopped tomato Ingredients - white sauce: 50g @Edwardsoil 'First Pressed' 50g plain flour 750ml hot milk 1 tbsp grated nutmeg 50g Parmesan finely grated Salt and freshly ground black pepper Ingredients - lasagne: 1 pack lasagne sheets softened in water or fresh lasagne sheets 1 cup grated cheddar cheese Instructions - ragu: 1. Heat a large frying pan until hot and add the oil. Cook the mince until browned all over. Remove from the heat and transfer to a plate. Add the onion, celery, carrot and garlic to the pan and cook until softened. Return the meat to the pan and stir in the flour. Add the stock slowly to avoid lumps, add the tomato paste and thyme, then stir well. Stir in the canned tomatoes. Bring to boil, cover and simmer for 45 minutes to 1 hour or until the beef is tender. Transfer to a blender and pulse until any chunks are smooth. Instructions - white sauce: 2. Melt the butter in a saucepan. Add the flour and cook over the heat for one minute. Gradually whisk in the hot milk, whisking until thickened. Add the nutmeg and parmesan cheese and season well with salt and pepper. Instructions - lasagne: 3. Put one third of the meat sauce in the base of a 20cm by 20cm ovenproof dish. Spoon one third of the white sauce on top. Arrange one layer of lasagne sheets on top. Season. Spoon half of the remaining meat sauce on top and then half of the white sauce. Put another layer of lasagne sheets on top, then the remaining meat sauce and remaining white sauce. Sprinkle over the cheddar cheese. 4. Preheat the oven temperature to 200C/400F/Gas 6. 5. Cook in the middle of the oven for about 45 minutes to 1 hour or until golden brown on top, bubbling around the edges and the pasta is soft. #delicious #foodie #foodporn #food #yummy #instafood #recipe #healthylifestyle #ragu See more

03.01.2022 Time to bombard your body with healthiness upon healthiness with the recipe for this CHICKEN MIE GORENG using @edwardsoil. Enjoy Ingredients:... 1/2 cup soy sauce 1 tbs brown sugar 2 tbs tomato sauce 1 1/2 tbs Edwards First Pressed Cold Pressed Canola Oil 2 eggs, lightly whisked 400g shelf fresh Singapore noodles 2 chicken breast fillets, cut in half lengthways, sliced crossways 1 brown onion, cut into thin wedges 1 carrot, thinly sliced diagonally 1 bunch broccolini, stems sliced 2 cups shredded cabbage 2 garlic cloves, crushed Cherry tomatoes, halved, to serve Instructions: 1) Sauce - Combine soy sauce, brown sugar and tomato sauce in a bowl and set aside. 2) Heat 2 teaspoons of oil in a large wok over medium-high heat. Pour in the egg and swirl the wok to coat the base. Cook for 2 minutes or until just set. Gently loosen with a flat-bladed knife and transfer to a board. Roll into a log shape and thinly slice. Set aside. 3) Place the noodles in a large heatproof bowl and cover with boiling water. Set aside for 2 minutes or until tender. Drain and set aside. 4) Heat another 2 teaspoons of oil in the wok over high heat. Stir-fry the chicken in 2 batches for 3 minutes each batch or until golden. Transfer chicken to a large bowl. 5) Heath the remaining oil in the wok and stir fry the onion, carrot, and broccolini stems for 2-3 minutes or until just tender. Add to the bowl with the chicken. 6) Add the broccolini tops, cabbage and garlic to the wok and stir-fry for 2 minutes or until just tender. Return the chicken and vegetables to the wok and add the noodles. Drizzle with the sauce mixture and toss until combined and heated through. Serve topped with the sliced egg and cherry tomatoes. #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #goodfat #healthyheart #hearthealth #stirfry #chickenstirfry #noodles #miegoreng #chickenmiegoreng See more

02.01.2022 Have you tried making pesto with @edwardsoil ? Give this homemade BASIL & MACADAMIA PESTO a go... Ingredients: 12 cup of raw macadamia nuts 2 cups fresh basil ... 4 garlic cloves, chopped 34 cup parmigiano-reggiano cheese, freshly grated 12 lemon, juiced (only fresh please) 14 cup of Edwards First Pressed Cold Pressed Canola Oil 14 teaspoon sea salt Instructions: Using a food processor, and pressing pulse action to chop the macadamias, basil, garlic and parmigiano until very finely minced. Pulse in the lemon juice, Edwards Oil and add salt to taste. The mixture should be pureed, but retain some texture. Great as a dip or in your favourite pasta dish! #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #healthyfoodrecipes #food #instafood #yummy #foodie #australianmade #naturalfood #glutenfree #ChefMode #onmytable #holisticliving #mindbodysoul #healthyhappylife #pesto See more

01.01.2022 Our oil is one of the most naturally made oils you can buy. It’s cold pressed and produced with no chemicals AND non-GM. We are more natural, healthier and more functional than other cooking oils Available at Woolworths ... #cleaneating #recipes #healthyliving #coldpressed #healthyeating #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #healthylifestyle #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth See more

01.01.2022 Cold pressed and naturally made (no chemicals), @edwardsoil is perfect for frying, dipping, salad dressing or oven roasting. Try this recipe for vegan ROASTED MEXICAN STUFFED CAPSICUM: Ingredients: can black beans zucchini... 1 carrot 75g risotto rice 1tbsp smoked chilli powder (alter to taste) Salt + pepper to taste 1/4tsp garlic powder 2 capsicums 2tbsp Edwards First Pressed cold pressed canola oil Instructions: 1) Preheat oven to 180 degrees. 2) Cook rice to packet instructions. Meanwhile finely chop the zucchini and carrot. 3) Once the rice has soaked up the water, transfer to a bowl and set aside. Add a touch of oil to the pan and fry off the chopped veggies for around 5 minutes. 4) Add the black beans, chilli, garlic powders and S+P, reduce heat and stir. 5) Stir through the rice and remove from the stove. 6) Slice the capsicums in half and scoop out the seeds. Transfer to a lined baking tray and pack in the rice mixture. 7) Drizzle with Edwards Oil and roast in the oven for around 20 minutes. Serve immediately with a dressed side salad for a light dinner. Enjoy #cleaneating #recipes #healthyliving #coldpressed #delicious #naturallymade #vegetableoil #canolaoil #recipeideas #food #instafood #yummy #foodie #australianmade #naturalfood #onmytable #australia #homemade #foodstagram #vegan #veganrecipes #veganfood #goodfat #healthyheart #hearthealth #roastcapsicum #stuffedcapsicum #mexicanstuffedcapsicum #homecooking See more