Effective Trauma Therapy | Other

Effective Trauma Therapy

Phone: 0425 787 676

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22.01.2022 Excellent! This is a technique that basically constitutes Emotional First Aid!

21.01.2022 Brilliant interview with world's leading expert on trauma and addiction. In this interview he gradually converts the interview to a more compassionate and realistic understanding of trauma and addiction. Just brilliant! https://www.youtube.com/watch

18.01.2022 Excellent psychological resources for psychological wellbeing!

16.01.2022 The World Tapping Summit is on!! Just click on this link to go straight there. https://www.thetappingsolution.com/2020event/ You can achieve so much without a therapist

16.01.2022 Excellent reflection and strategies for overcoming racism through the Internal Family Systems therapy approach.

16.01.2022 Another gem from Dr Gabor Mate understanding the link between attachment and people pleasing.

15.01.2022 As trauma theory explains, creativity is an essential part of healing so this is clearly a time that beckons our to our creatitivity.

14.01.2022 Welcome to my new video! Thank you to Kinetic Screen for this video and the new website.

14.01.2022 In this focused online course, Dan Siegel, MD; Tara Brach, PhD; Jack Kornfield, PhD; Marsha Linehan, PhD; Ram Dass, PhD; and Joan Halifax, PhD give expert strategies for helping clients practice mindfulness and right now it’s 50% off https://www.nicabm.com/program/fb-mindfulness-4/

13.01.2022 Great little infographic on how trauma affects the brain

13.01.2022 In these challenging times we need some good news to encourage us to keep up the good work and boost us in the dailiness, so here it is. Enjoy!!

13.01.2022 No technology needed to feel better!

12.01.2022 This post just came in from a client with the image below: "More than a lifesaver....The Richardson Trauma Process and the wonderful Karen Corbett "

06.01.2022 Many adults find it difficult to grasp that they experienced abuse in childhood, often because the parental narrative is so different and that narrative colonized their consciousness. Memory studies now show that narrative memory is the least reliable form of memory, this is because the part of the brain responsible for encoding sense perception as narrative, the hippocampus, freezes during trauma. Emotional memory is far more accurate. If you find that you become overwhelmed by distressing emotions in the absence of a cause or that your reaction is out of proportion to the incident/trigger then it is likely to be underlying trauma activated by sensory element in your environment that has gone unnoticed.