EFM Health Clubs Windsor in Launceston, Tasmania | Sport & recreation

EFM Health Clubs Windsor

Locality: Launceston, Tasmania

Phone: +61 408 559 050

Address: 1 Windsor Drive, Riverside 7250 Launceston, TAS, Australia

Website: http://efm.net.au/club/windsor

Likes: 546

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 You want a timely core workout then your core than this is the one. Available online as well. Want to know more book a chat https://go.oncehub.com/DavidManktelow

22.01.2022 Well done Gary. I would say the red is the burpees

22.01.2022 Who would like Personal training that is Affordable and SustainableWho would like Personal training that is Affordable and Sustainable

21.01.2022 DID YOU KNOW? Research has shown that for individuals to reach their maximum potential in their sporting careers they would have had to done some form of strength and conditioning in a certain time of their youth. That time is between 12 and 15 years of age. Males have one opportunity and Females have 2. So, if you have child that loves their sport or you want to give your child a great opportunity in the future then this is the program you need to look at. Press this link an...d fill out the form to book your child's spot. Remember there is only a small window of opportunity, so make sure you child doesn't miss it. https://manxy1990.wufoo.com/forms/mqzgrc415snvz7/ See more

20.01.2022 Book a chat with me so we can plan how we will get you the way you want to look. https://go.oncehub.com/DavidManktelow

19.01.2022 COVID will end Are you ready and in shape for a Holiday. We will get you in shape and give you this as well as a reward. Let us make you a better version of yourself now. https://go.oncehub.com/DavidManktelow

18.01.2022 CALLING ALL MUMS WHO!!!!!!! Are looking to get back into shape. Want a more personalised program. Want a convenient time after you drop your kids off to school. Need a place that allows you to bring bub along.... Want a place and time that is isn't crowded (in fact closed to public). Well, come and join our 8-week Fit Mums program. Call David on 0408 559 050 to discuss your needs and goals. Limited spots available. PLUS: First 10 Mum's will get a International and Domestic Travel Voucher package for FREE (valued over $2k) See more

17.01.2022 Please share if you know anyone who may be interested.

17.01.2022 Club will be closed from 9:15am today instead of 9:30am.

16.01.2022 Have you let yourself go a bit Are you a little embarrassed Do you think it is too late to change. Are you nervous and not sure where to start. Well we are... here to help, just like we have helped Ian and Stephen. Book to have a chat today. https://go.oncehub.com/DavidManktelow See more

16.01.2022 COVID will end Are you ready and in shape for a Holiday. We will get you looking good andalso give you this as a reward. Let us make you a better version of yourself now. https://go.oncehub.com/DavidManktelow

16.01.2022 Kickstart your summer fitness program. 25 days to get ready for Christmas Holidays. Look good in those bathers. PLUS If you commit to another 2 months after Christmas then I will give you $2k worth of travel vouchers so you can have a real holiday.... So 3 months of training for the price of 2 months, plus saving money on a holiday. ONLY 20 Available See more

13.01.2022 How do you naturally breath. Is it through the nose or the mouth. Be honest.

10.01.2022 A great 20min workout for Beginners and advance fitness levels. Changes every week.

09.01.2022 New TimeTable Out soon. Plus new Affordable P.T Program that will halve your costs.New TimeTable Out soon. Plus new Affordable P.T Program that will halve your costs.

09.01.2022 Get your fitness program started. Limited memberships available.

09.01.2022 SUPER EARLY BIRD DEAL Open to the public Do you want to tidy up your nutrition habits to help you achieve your results faster. Our Habits based Nutrition Coaching to re-calibrate your body is just what you need The next 6 week program starts in October with a workshop on Saturday 10th of October from 12pm. ... 1st Check in will be Thursday 8th and Friday 11th of October. The program is designed to for weight loss with muscle retention(depending on personal results desired. Offering a early bird special for a limited number of people who may be interested....... Only $249 if paid in full before the 1st of October!!!!!! Normal price is $399 if done via payment plan during the program. The package includes; Workshop to educate you and give you a great start, Comprehensive Nutrition Template based on your personal goals for you to follow. Plus an extra recipe booklet and access to nutrition tools. Training plan including access to home workout 3 week Mindful Intentions Program 3 week Improve your Sleep Program Unlimited GYM usage and Classes 3 x P.T Sessions Accountability Coach. 3 x 1 on 1 for goal setting, review and next steps Closed Facebook Nutrition group for support and help. Access to VIP members page with heaps of other resources to help you succeed. If interested in taking advantage of being part of this new program message be or book a call. https://go.oncehub.com/DavidManktelow See more

08.01.2022 September Special. Yes two P.T sessions for only $50.

08.01.2022 *** Are you ready for a Transformation*** Looking for local Men and Women who fit the following criteria to transform their life in 8 weeks - 25 to 65 years old - 5 to 15kgs plus FAT to lose - would like to build strength and confidence - Stressed and Busy... - Have trouble with restrictive dieting - Goal Driven - Willing to invest in 3 sessions per week for 45-60mins SERIOUS ENQUIRIES ONLY AS LIMITED SPOTS AVAILABLE PLUS a BONUS. Book your spot before 25th Jan and you will also receive 1- week free Gym usage before the start Travel Vouchers (Value of $2k) reward yourself with a trip.

06.01.2022 New times, needs new ways. Stay tuned

05.01.2022 Strange year everyone. Gym will be closed until we can get there. Not safe for anyone to be driving this early

02.01.2022 What Kickstart your new lifestyle then maybe this is what you need.