EFM Health Clubs Urrbrae in Netherby | Fitness trainer

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EFM Health Clubs Urrbrae

Locality: Netherby

Address: Cnr Old Belair Road & High Street Mitcham 5062 Netherby, SA, Australia

Website: www.efm.net.au/club/urrbrae

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24.01.2022 Our beautiful gym community and excellent tailored sessions, make prioritising time for our health and wellbeing easier to manage in our busy lives.

23.01.2022 In case you’re feeling some end of year exhaustion and Christmas planning overwhelm...here are some quick tips for all round stress management from @crazyheadcomics. And remember, visiting the gym is one of the best ways to reduce stress and increase your health and longevity, so all your hard work with us is worth it. Take care folks.

22.01.2022 Congratulations Susan Andrews on reaching 1500 visits Susan joined EFM 24/7/2006 and in between work travels and babysitting grandkids in Aus and UK she made time to train Welcome to the 1500 club

21.01.2022 Welcome to the fabulous Lynley Evans who is one of our new Coaches. Thanks for a great workout this morning

20.01.2022 Home isolation work outs to keep us moving. Thanks for looking out for us Coach .

19.01.2022 This year marks 25 years of hard work, dedication and service to other people’s health and wellbeing. Thank you Richard Mills for your genuine care and commitment to our members.

19.01.2022 On some days...

15.01.2022 We know our members love their exercise both in and out of the gym, so here are some other ways to take care of your wellbeing during lockdown in SA. Take care. Stay safe. See you all on the other side XX

13.01.2022 Climb every mountain . Be like Pieter. The October Versa challenge is on folks!

13.01.2022 Wishing all our wonderful members a very Merry Christmas. Coach will welcome everyone back for post indulgence training at 5.30am on Tuesday 29/12/20. Festive season timetable can be located on our Facebook page and was emailed last week. ... Have a beautiful break folks xx

12.01.2022 Christmas dates and times xx

11.01.2022 Congratulations to Ruth for reaching the 1500 Club. After joining EFM in June 2006 She has been very consistent with her work out routine. Since retiring, Ruth has up the frequency of her visits and will make the 200 Club this year for the first time. This is a fantastic feat in a year of disruption.

09.01.2022 OUTDOOR GYM BOOTCAMP & INDOOR GYM CLOSURE UPDATE... Coach will be offering outdoor, socially distanced boot camp this Wednesday morning and afternoon 18/11 (6am-8am and 5pm-7pm). Pete will offer outdoor boot camp at the same times on Thursday 19/11. (6am-8am and 5pm-7pm).... Our indoor gym is now closed until further notice. Coach will be in touch via email and our Facebook page with updates as everything unfolds. Take care folks

07.01.2022 There is no stopping Pieter total metres on Versa is as of tonight 9200 metres

06.01.2022 Sunday 29th November 2020 from 5.00pm. Details coming soon...

05.01.2022 If any of our members happen to have children or grandchildren who are missing sports and exercise, here’s a little work out circuit (& a few other ideas) from our three children to yours. xx Madhavi Nawana Parker

EFM Health Clubs Urrbrae in Netherby | Fitness trainer