EFT Tapping Connection | Health & wellness website

EFT Tapping Connection

Phone: +61 407 729 925

Address: The Quiet Cone, Level 1, 68 Rooke St 7310 Devonport, TAS, Australia

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25.01.2022 Anyone else have a handful (or shelf full) of books like this? Books that are dismissive of emotions rather than accepting our emotions and releasing them in a positive way. No one can be happy nor expect to all the time. We are human after all . Thats what makes EFT such a powerful tool. It allows children (and adults) to acknowledge they feel a negative emotion and accept that its okay.

24.01.2022 A UK press release talks about new research that shows tapping can help reduce stress levels, which could help many people manage anxiety during the coronavirus outbreak. https://www.prlog.org/12816913-use-finger-tapping-to-reduce

24.01.2022 Happy Tapping Song by Robyn Shepherd . A fun way to do tapping with your child at home.

24.01.2022 EFT results in positive health effects as well as increased emotional wellbeing. Heres a great infographic of the latest research that shows the physiological changes that occur in our bodies after tapping. There is also a video if you would like more information on all the physiological research by Dr Peta Stapleton. https://www.youtube.com/watch?v=wcuEzBvg0jc

23.01.2022 EFT is my tool of choice to keep emotions moving through my body rather than taking up residence. This keeps my body free from aches, pains and illness that have an emotional element.

22.01.2022 We can share our innate kindness and care for others at this time. Give it a go; you may even feel uplifted as well! TIP: Children love this. Even younger children are able to visualise and do this, especially if you get them to lay comfortably and do some breathing such as in for the count of 4 and out for the count of 4 until they begin to feel relaxed. Then introduce this heart energy. Maybe a relaxing bedtime routine to help them and you switch off.... Good luck and message me if you would like more information.

22.01.2022 Children and teenagers benefit from EFT Tapping so the research says .

22.01.2022 Would you or someone you care about like to be involved and enroll in an EFT for Chronic Pain Clinical Trial for no cost? Bond University is preparing for an EFT for Chronic Pain clinical trial and calling for interested people to register. Due to the current worldwide crisis this trial will be delivered ONLINE.... Check out the 2 program options.

21.01.2022 If you are feeling anxious or stressed give this technique a try. This technique will help calm your nervous system and help you feel relaxed. 1. Cross the arms, putting the right hand on top of left shoulder and the left hand on top of right shoulder.... 2. Gently draw the hands from both shoulders down to the elbows, (both hands at the same time) slowly and repeatedly. 3. At the same time, hum a tune without words. 4. Alternate with rubbing your palms together in circle. 5. Continue until calm. Follow along with the video: See more

20.01.2022 If you would like some support in adjusting your sails, maybe EFT Tapping is what you are looking for.

20.01.2022 Addressing emotional wounds can be daunting. EFT Tapping is a gentle technique so if you would like some support changing your perspective on something or introducing some daily healthy habits into your life, contact me to see how EFT can help you.

20.01.2022 This is a catchy, uplifting tune that incorporates tapping for young children (3yo to 7ish). It reaffirms they are beautiful and perfect and they do not need to be worried about the virus. If you start the clip at 1.46 you will get a demonstration of the tapping points. At 2.52, the song starts. This puts lovely happy smiles on childrens faces and yours too probably .

19.01.2022 EFT Tapping is an effective tool to have in your emotional wellbeing First Aid Kit. Tapping is a stress reduction technique that is easy to use to bring yourself back to a calm state quickly. As well, it is effective for dealing with those little everyday emotional issues/stresses quickly. It is important for our long term health to not let these little stresses build up in our bodies.

18.01.2022 Have you noticed an increase or decrease in anxiety or other negative behavior/ emotion with the children since making classes online & having them learn in a homeschool environment?

17.01.2022 The first fMRI study of EFT Tapping for food cravings showed that tapping indeed changes your brain.

17.01.2022 EFT Tapping sends calming signals to the Amygdala (the flight, fright, freeze response centre) in your brain. When you tap on the acupressure points while feeling stressed you can perform basic emotional first aid. You are able to self regulate bringing yourself back to a calm state.

17.01.2022 Are you wondering what EFT Tapping is like? Are you experiencing some stress, worry, anxiety or overwhelm about the Covid 19 virus and all the uncertainty in your life now? Until 4th April, I am offering a free 20 minute EFT Tapping Zoom session to help you release some of this stress you are feeling so that it doesnt weaken your immune system. If you would like to take up this offer, direct message me for an appointment.

16.01.2022 Hearts can remain connected even when they are apart.

16.01.2022 About 1 in 7 children and adolescents aged 4-17 have recently experienced a mental disorder in Australia. The most common disorder is ADHD, followed by anxiety,... depression and conduct disorder. This means, based on the average Australian class size that 4 children in every classroom are part of this statistic. Signs that a child needs emotional support include difficulty coping, getting on with others or staying interested in activities with or without a specific diagnosis. It is possible for children to build resilience and gather all of the stars with a simple daily tapping routine.

15.01.2022 What a magnificent and intriguing world we live in!

15.01.2022 What goes on with us emotionally and the thoughts in our heads can affect our bodies not just with disease but with aches and pains as well.

14.01.2022 Here is a great infographic simply detailing EFT for anxiety/PTSD. You can read the full research paper here: https://buff.ly/2LG44D5

13.01.2022 Sleep is important any time of the year for children.

13.01.2022 Good news; Nurture by Nature has a reopen date . I am looking forward to seeing clients in person again.

13.01.2022 The Butterfly Hug Here is a lovely calming technique for you or your child to do when emotions overtake you. Concentrate on your breath as you do this and feel the calm spread through you. Enjoy some peace in this time of turmoil and uncertainty.

12.01.2022 Dr. Margaret Lambert in the Northern Territory recently published her doctoral dissertation entitled The Tapping Project: Introducing Emotional Freedom Techniques (EFT) to reduce anxiety and improve wellbeing in primary school students. Please see abstract and link to full pdf below. https://doi.org/10.25913/78ra-3a33... The Tapping Project was designed in response to the increasing rates of childhood anxiety. The study assessed the effectiveness of Emotional Freedom Techniques (EFT), or tapping, when used as a class intervention for student wellbeing in four Northern Territory schools.

12.01.2022 This study was a small sample size (50 patients), but still a very positive result decreasing pre-surgery anxiety.

12.01.2022 Although, this is aimed at understanding what is behind our childrens behaviours, it can give us an insight into what is going on emotionally with our own and other adults behaviour. Be kind to yourself and others; we are all doing the best we can in this moment.

11.01.2022 New Australian research out - Impact of Major Life-Events on Well-being. Just a short read and worth reading the results! Message me if you would like to find out how EFT Tapping can help your well-being.

08.01.2022 BruceLipton.com

06.01.2022 This is a lovely story to help children see that positives can come out of tough times. It encourages children to recognise their emotions and what is happening in their body, as well as some ways to empower them and to feel safe.

06.01.2022 My heart sings with hope and joy when children are self regulating and welcoming the feeling of calm that flows over their body. This comment is gold.

05.01.2022 Dr Peta Stapleton, of Bond University in Queensland, sharing some of her research on gene expression and the use of EFT.

05.01.2022 Hear from childcare centre staff, and primary and high school teachers on how they use EFT Tapping with their students.

03.01.2022 Here is another technique for when you are feeling scared or anxious. It is a good idea to try different techniques to see which ones help you and you feel comfortable using. https://youtu.be/geMxL8D6TO8 Calm Breathing... Take a sharp, deep breath through nose Hold breath for a couple of seconds Let breath out through mouth, with a deep sigh Downloadable Instructions

03.01.2022 A good resource to think about when we are trying to help children change their behaviour...its important to remember that behind a behaviour is an emotion/reason that they dont know how to express differently to you about what is going on with them. EFT Tapping is a powerful self regulation tool for children of all ages and parents too.

02.01.2022 An easy listening 30 min chat on EFT with Dr Peta Stapleton.