Eight Yoga in Gold Coast, Queensland | Local business

Eight Yoga

Locality: Gold Coast, Queensland

Phone: +61 411 588 827

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23.01.2022 "The middle way is wide open, but it’s tough going, because it goes against the grain of an ancient neurotic pattern that we all share. When we feel lonely, when we feel hopeless, what we want to do is move to the right or the left. We don’t want to sit and feel what we feel. We don’t want to go through the detox. Yet the middle way encourages us to do just that. It encourages us to awaken the bravery that exists in everyone without exception, including you and me" - Pema Cho...dron #eightyogagoldcoast #eightyoga #yoga #goldcoastyoga #goldcoast Photo: Madeline Druce Photography Space: Yoga 37

21.01.2022 Photo: Madeline Druce Photography Space: Yoga 37

20.01.2022 Eight Yoga runs yoga classes on the Gold Coast. Join Rosalyn Lim for weekly Vinyasa Flow classes in Labrador, starting Sat 16th Sept. Classes run for 60 minutes and welcome practitioners of all levels. Stay tuned for further offerings.

19.01.2022 Interested in Mum and Bubs yoga classes? Send an email to [email protected] Watch this space for more details ... #eightyoga #eightyogagoldcoast #yoga #goldcoastyoga #yogagoldcoast #goldcoast

19.01.2022 Vinyasa in Sanskrit means "to place in a certain way" and refers to coordinating breath to movement. At Eight Yoga, vinyasa flow classes link movement with breath, where one yoga pose flows into another. Classes steer away from cookie cutter yoga instructions understanding that every student is different and each body is made unique. Join me every Saturday 9:30am at the Labrador Community Hub from 16th September. Drop me a line at [email protected]. I would love to hea...r from you! #eightyoga #eightyogagoldcoast #yoga #goldcoastyoga #yogagoldcoast #goldcoast #labradorcommunitycentre

15.01.2022 Rosalyn Lim is a certified teacher in yoga and has been a practitioner for over 10 years. Rosalyn is a long standing and dedicated student of the Ashtanga Yoga tradition and has studied intensively under the tutelage of Eoin McCarthy at the Melbourne Ashtanga Yoga Centre as well as with some of the world’s leading yoga teachers. Ros' vinyasa yoga classes incorporate dynamic flowing posture sequences with mindfulness techniques as well as guided meditation. Classes have a key... focus on the use of the breath to guide the movement of the body. Ros is highly passionate about the wonders of yoga and sharing its life changing benefits with students of all ages and levels. Join Ros for her weekly vinyasa flow classes at the Labrador Community Hub from Sat 16th Sept at 9:30am. Enquire at [email protected] #eightyoga #eightyogagoldcoast #yoga #ashtangayoga #yogagoldcoast #goldcoastyoga #goldcoast Photo: @madelinedruce

10.01.2022 #eightyogagoldcoast #eightyoga #yoga #yogagoldcoast #goldcoastyoga #goldcoast Wonderful quote by Eckhart Tolle

08.01.2022 Join me for some yoga every week from Sat 16th September for 5 weeks at the Labrador Community Hub. Classes are dynamic and follow a more individualised approach, open to practitioners of all levels including beginners. Classes are $15 for a casual pass or $60 for a 5 class pass. Uni students receive a discounted rate of $10 per class.... Book your spot via [email protected]. #eightyogagoldcoast #eightyoga #yoga #goldcoastyoga #goldcoast

06.01.2022 The sound of the universe, OM encompasses all words, all sounds. The sound to which my child falls asleep The sound of beginnings and endings The sound at the start of each practice, and at the end.... #om #aum #eightyoga #eightyogagoldcoast #yoga #goldcoastyoga #yogagoldcoast #goldcoast

04.01.2022 Friends, I will be teaching at The Floating Lotus Studio in Helensvale for the month of October, from this Sunday 01/10 9:30am. We will be workshopping a challenge pose each class, but approaching these from the foundational poses that will get you there. Easy, fun and safe does it Come join me. I would love to see you on the mat ... #bhujapidasana #eightyoga #eightyogagoldcoast #yoga #yogagoldcoast #goldcoastyoga #goldcoast Photo: Madeline Druce Photography Space: Yoga 37

03.01.2022 My journey with yoga is constantly changing. It has gone from wanting the fancy poses at the beginning, to finding my own practice, to maintaining the quiet within in this crazy yet incredible journey of parenthood. More and more I see that #asana is simply a guideline, a space to explore and connect, and not a one-size-fits-all approach. At Eight Yoga, classes steer away from the cookie cutter approach, where foundational poses are built upon, with a range of variations th...at will allow each student to work on their own practice. Verbal instructions focus on the anatomical and gentle hands-on adjustments are provided to bring energetic awareness to, refine or deepen a posture. Come join me on the mat. Group classes are run at the Labrador Community Hub or contact me for private group or individual classes. Enquire at [email protected] #eightyogagoldcoast #eightyoga #yoga #goldcoastyoga #yogagoldcoast #goldcoast #qldlovesyoga Photo: Madeline Druce Photography Space: Yoga 37

02.01.2022 It is simple and yet difficult. I am making more than just shapes on the mat, I am trying to find the fullness of what is contained within each shape. Work ardently, listen to your instinct of what your body should feel like in each movement, trust the process. Then experience the unfolding of the body and mind beyond what you never imagined possible. #yoga #eightyoga #eightyogagoldcoast #goldcoastyoga #yogagoldcoast #goldcoast... Photo: Madeline Druce Photography Space: Yoga 37

02.01.2022 Have you booked your spot for this Saturday 16th Sept 9:30am?? We are in Room A at the Labrador Community and Youth Centre, 57 Billington Street, Labrador. Class is open to all levels. It is BYO mat but please let me know if you don't have one. ... Bookings at [email protected] I would love to see you there! #eightyoga #eightyogagoldcoast #yoga #yogagoldcoast #goldcoastyoga #goldcoast Photo: @dankophotography

01.01.2022 Eight Yoga refers to the noble Eightfold Path, also known as the Middle Path or Middle Way: right view, right aspiration, right speech, right action, right livelihood, right effort, right mindfulness and right concentration.