EJC academy | Sport & recreation

EJC academy

Phone: +61 422 397 030

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• Basketball court
• Sport & fitness instruction

25.01.2022 HIGH PERFORMANCE PROGRAM Designed for all junior athletes of all sporting backgrounds. Resistance bands are a great way to learn compound movements and provide support for junior athletes rather than ignoring these amazing exercises #athlete #juniors #soccer #swimming #strength #power

25.01.2022 COACH YOUR CLIENTS AT AN ATHLETE TRAINING FACILITY @universalathletecentre Get in early and enjoy reduced rent and build your client base. Talk to us about a FREE RENT PLAN Limited to four coaches E: [email protected] M: 0422397030... #ejcacademy #uac #athlete #training #facility #trainhard #coach #career #employee #trainer #personaltrainer

24.01.2022 Sneak peak into EJC RECOVERY Spacious Infrared saunas Leg, Arm, Hip compression garments Free access for EJC junior athletes and 24/7 membership. ... Watch out for our relaunch party and discounts. #ejcacademy #recovery #sportsrecovery #athlete #melbourne #cranbourne #dandenong #werribee #pakenham See more

23.01.2022 13 year old swimmer Sienna in the High performance program @ejc.academy. Want to be faster, stronger and more explosive on your sport email: [email protected]

22.01.2022 EJC - Cranbourne West is building a smoothie / coffee cafe. This is an opportunity for someone who wants to invest in a small business. Looking for two - three individuals who would like to bring this vision to life. Setup cost approx $20,000-$25,000 Contact [email protected] if you wish to be part of this business or for more information

20.01.2022 EJC is looking for an enthusiastic and passionate videographer/ photographer for weekly shoots. We will be looking to provide a social media platform with how to videos ( Basketball & Gym) Action shots... Only require about 3 -4 hours per week. Please introduce yourself in a private message with a little bit of background information. Must have your own equipment No professional experience required but would be ideal.

20.01.2022 JUNE 22nd we are set to REOPEN 24/7 Memberships Court / Gym / Recovery Junior High Performance / Recovery Junior basketball academy / Recovery ... Brand new website with ALL of our prices and NEW programs coming 8th JUNE Stay tuned EJC FAMILY

19.01.2022 24/7 MEMBERSHIP - THE FINAL 20 This is it for the EJC CRANBOURNE centre 24:7 membership ONLY 20 remain. Thank you for all those who have registered already and are awaiting the reopening on the 22nd. 105 memberships SOLD ... Athlete Gym Sports Recovery Basketball court From $20 per week Please note we have a 5:00pm - 8:00pm Monday - Thursday lockout period for basketball and gym for our junior programs - We will build an extension end of 2020 with 6 more rings so you can enjoy EJC even more. #basketball #athletetraining #24hours #melbourne #athlete #ball #dream #casey #ejcacademy

18.01.2022 SPORTS RECOVERY Compression Equipment Benefits below Facilitate blood flow ... 4 zone compression Optimal lactate removal eliminate doms Part of the EJC academy memberships from $10 per week DM us to find out more www.ejcacademy.com #melbourne #sportsrecovery #compression #recovery #athlete #athletecentre #professional #trainhard #performance #ejcacademy #goals

17.01.2022 Improve your VERTICAL Explosive Split Squats - Not for a beginner - Balance and core stability - Load and transfer power ... @ejc.academy High performance program #ejcacademy #athlete #goals #highperformance #melbourne #elite #juniorathlete See more

15.01.2022 THE FINAL MEMBERSHIPS will release 1/12/20. This is your last chance to secure the perfect basketball membership. This is open to the EVERYONE of all skills and athleticism. ALL IN ONE LIMITED MEMBERS PRIVATE FACILITY 24/7 ACCESS ... FOUNDATION MEMBERSHIP SALE From $20 per week Stop traveling around to do everything, visit EJC with a ALL IN ONE venue AND a major RENOVATION coming early 2021, secure your DISCOUNTED membership and be 1/125 foundation members

15.01.2022 Get your touch back @ejc.academy in preparation for VJBL tryouts. Join our basketball program or high performance program and have access to our sports recovery facility too #basketball #webacksoon #juniorathlete #trainhard #joinourteam

15.01.2022 21 days and counting.... website will be available in 3 days with all of the following Junior academy 24/7 Membership Semi private classes ... Sport recovery Casual pass EJC international tours High performance Watch this space #ejcacademy #athlete #juniorathlete #sportsrecovery #24hourfitness #ball #hoops #signup See more

15.01.2022 Add weight, resistance band or depth to advance the exercise. A great exercise for single leg stability, balance with high muscular activation which requires high level of control. Key teaching focus points Heel on box must stay down Knee stabilise & avoid coming across the body

14.01.2022 EJC BASKETBALL ACADEMY returns 29th JUNE ONLY 45 SPOTS REMAIN ... BRAND NEW EJC DOMESTIC BASKETBALL CLUB TRAINING STARTS JUNE 29th FIRST SEASON SEPTEMBER 2020 EJC offers the following Professional coaches Basketball Training High performance training Sports recovery sessions Under 10s to youth League Choice of Academy or Club Get professional coaching from a domestic level through to a National level with highly trained basketball and high performance coaches in a FUN yet progressive pathway. All EJC members also qualify for INTERSTATE and INTERNATIONAL tours! BE PART OF THE FUTURE FOR DOMESTIC BASKETBALL WITH EJC ACADEMY www.ejcacademy.com

11.01.2022 PRE SEASON HEAD BASKETBALL COACH Mr. Austin Treweek True point guard with a savvy IQ, Austin has played all over the world with a most recent in 2019 in China. He has developed a unique set of skills both as a player and coach and will ensure a well structured routine where you will get the most out of him and the facility. ... We welcome all NEW members and welcome back our previous clients. Back to grind @ejc.academy #basketball #ball #baller #melbourne #athlete #youcandoit See more

10.01.2022 19 MEMBERSHIPS LEFT @ejc.academy Cranbourne Last chance to enjoy 24/7 hoops gym & recovery for our foundation price. Limited to 125 exclusive members e: [email protected] to sign up or get a FREE TRIAL #athlete #free #training #melbourne #christmas #special #basketball #ball #gym #gains #recovery #sportsrecovery #ejcacademy

10.01.2022 EJC RECOVERY One stop shop for a basketball facility with Leg, Hip and Arm compression available to all 24:7 members. Great to partner with @rapidreboot for this journey @ejc.academy #recovery #compression #sportsrecovery #basketball #elite #trainhard #traininsaneorremainthesame

10.01.2022 Having a baseline of strength as a junior athlete can be such an advantage at the competitive level. 11 year old Ethan completing perfect form pushups with resistance bands. Ethan struggled with form and the ability to even lift his own body weight. Fast track 5 months later and he can complete pushups with 0 support. Like this video to see the progress video in our story on Monday. #ejcacademy #athlete #juniorsantaella #melbourne #academy #elite #trainhard #highperformancehabits

10.01.2022 EJC BASKETBALL ACADEMY PROGRAM INCLUDES Professional coaches 1 x 45 minute basketball session 1 x 45 minute high performance session 1 x sports recovery pass per month ... Max 9-1 Coaching ratio Junior international tours Save 10% if signed by JUNE 30 #ejcacademy #basketball #melbourne #trainhard #motivation #sportsrecovery #signup See more

09.01.2022 Enjoy coaching Basketball? Want to make it a full time job? Would like to buy into an established business with cash flow positive revenue? Looking to bring a business partner into ... EJC ACADEMY EJC CHECK LIST Qualified Basketball Coach Local to the Casey / Dandenong association / community Involved in either domestic or representative coaching or committee High quality relationship with in community Great communication and coaching skills of junior athletes

09.01.2022 CABLE MACHINE SPRINT ThiS exercise works stability of your stance leg at the ankle, knee and hip, all essential areas for sprinting greatness. It builds hip flexor strength, which is important for the drive phase of sprinting. It reinforces form; for example, you can practice your arm position and drive phase.#ejcacademy #sprints #fast #athlete #form #athletetrainingcentre #nike #youcandoit

08.01.2022 EJC ACADEMY looking for a passionate and enthusiastic basketball coach who is local to the Casey community. Great opportunity for an individual to lead our Basketball programming and sessions. Great after hours position for a motivated and qualified individual. Looking for the following Qualified basketball coach level 1 Min... Coach high level domestic or representative basketball Great relationships in the Casey community Understanding and experience with junior athletes Punctual and professional Please private message us with as much relevant information as you can. Position will start January 2021

06.01.2022 EJC ACADEMY Juniors Basketball program Those who missed out for 2020 be ready for 2021 program. BASKETBALL / CONDITIONING / RECOVERY only @ejc.academy

06.01.2022 BIGGEST SELLER DISCOUNT WILL BE RELEASED ON MONDAY ON OUR BRAND NEW WEBSITE 24/7 ACCESS Gym Basketball training court ... Infrared sauna Compression garments State of the art Equipment Get ready for the game changer of 24/7 athlete facilities #ejcacademy #ejc #athlete #melbourne #trainhard #basketball #hoopdreams #traineatsleeprepeat

05.01.2022 We are proud to showcase @ejc.academy finished product. A state-of-the-art venue where athletes can focus on their game, develop an athletic profile and recover like the champions do in our compression garments and infrared sauna. Shoutout to @kingjames @bensimmons @nba @nbl @basketballaus @basketball_vic @jumpman23 @nike @jamesharden @ejc.academy @nba2k @keithdcunha #nbatogether #basketballdream #basketball #ball #trainingfacility #melbourne #athlete @ EJC academy

05.01.2022 Sports performance & recovery Beetroot Juice contains nitric oxide to aid recovery and reduce inflammation. Also has performance benefits for long distance athletes or weekend tournaments that require long period of work/match play. #athlete #performance #knowledgeispower #recovery #ejcacademy @ Melbourne, Victoria, Australia

05.01.2022 SNEAK PEAK #3 into the EJC gym, just missing another spin bike and a vertmax pro. EJC Cranbourne centre will be completed in under a week with $70,000 upgrades to recovery court and the gym with a brand new JUNIOR program and website to be launched end of next week. Be quick to enter this junior pro athlete centre

03.01.2022 EJC ACADEMY WEBSITE IS LIVE First PROMOTION will be on our 24/7 access. $0 sign up fees 24/7 access Basketball Gym ... Sports recovery once per month $20 per week Unlock weekly recovery Extra $10 per week LIMITED MEMBERSHIPS AVAILABLE #proathletes #trainingfacility #melbourne #ball #sportsrecovery #gym #basketball #trainhard #youcandoit #lovethegame See more