Eleanor Mann | Other
Eleanor Mann
Phone: 0422097808
Reviews
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24.01.2022 Y A Y!! We got 100 signups before week 1 of Reconnected Parenting finished, woweeee ! New signups will be open after this round, next course aiming for late October ... Feedback has been AMAZING from the first few days alone So grateful!
24.01.2022 Often things have to get really bad before we feel ready or willing to look at what’s underlying or creating a problem. The third or fourth relationship breakdown. Being stuck in the same job for years. Hitting a certain age when we thought things would be different by now.... Pain brings us to a place where our hearts cry out why is this happening?!... A holy moment, because it means...we can finally find out! and we have the willingness to traverse to the places we need to. Over time we don’t need to get into pain to change, with practice we are freed up to recognise that when we are intentional, curious and present, when get in touch with our innate agency and power we can make creative choices and heal/release old ways easily, recognising stuck or limited areas of our life with greater ease and mastery. This is as true of the individual as it is of the collective. In gratitude to my teacher Alakh Analda, for guiding me when I was in a lot of pain and first came to Breathwork way back in 2009! Alakh and I will be offering pre-professional Breathwork Training in the coming months. More information to come. #breathwork #consciousbreath #consciouslife #breathworktraining #onlinebreathwork See more
24.01.2022 2020 is bringing a few big changes for me in the what I am offering in the Blue Mountains and Sydney. Essentially, my focus will be shifting for this year to Breathwork Practitioner training in collaboration with my dear teacher Alakh Analda. For those of you who have done sessions with me previously, you are eligible for RPL towards a Certificate in Breathwork Mastery. ... The seminar//lecture material will be delivered online, and any 1:1s or retreats you have attended can be credited towards the training. If you are at all interested, feel free to reply to this email, just letting me know approx. how many sessions you have already done, and I will start to tailer the offerings according to need (no obligation or commitment needed at this time). I believe that mastery of the breath is an essential skill for the coming times, and that we need more people trained in this gentle integrative style of breathwork NOW than ever, With love, and looking forward to hearing from you, Eleanor.
23.01.2022 Sing it Gabor! Having seen a few incredible physical healings recently as a result of healing on emotional and cognitive levels, I wholeheartedly concur!!
23.01.2022 Sunday 22nd September <3 Full day of Breathwork <3 "Through Breathwork the spirit becomes nourished and free to be expressed ~ Alakh Analda DM me to book in or for questions.
22.01.2022 DOORS are OPENING We werent expecting to do this again so soon... The feedback from the first Reconnected Parenting group has been so amazing and we are getting daily requests to join, so we are running the course again in three weeks starting August 26th!... This course is quite literally life changing Week 1 alone has the power to shift through the many layers that hold us in old patterns of relating with our selves and our children. Some shares from our Week 1 exercise Day 1 and I am feeling all the feels- thank you! Wow! That was so deep! That was the most incredible meditation... I encountered so many suppressed feelings I had no idea I was holding So blessed to find this wonderful group!! That was the most amazing meditation that Ive ever done!! As soon as I finished, Im like, why have I not done this sooner!! Wow. Just wow. That was so powerful for me... Join us August 26th for this life changing course! Simple tools for conscious parenting. https://www.reconnectedparenting.life
21.01.2022 Still spaces Sunday for a BREATHE! Join me!
18.01.2022 Often things have to get really bad before we feel ready or willing to look at whats underlying or creating a problem. The third or fourth relationship breakdown. Being stuck in the same job for years. Hitting a certain age when we thought things would be different by now.... Pain brings us to a place where our hearts cry out why is this happening?!... A holy moment, because it means...we can finally find out! and we have the willingness to traverse to the places we need to. Over time we dont need to get into pain to change, with practice we are freed up to recognise that when we are intentional, curious and present, when get in touch with our innate agency and power we can make creative choices and heal/release old ways easily, recognising stuck or limited areas of our life with greater ease and mastery. This is as true of the individual as it is of the collective. In gratitude to my teacher Alakh Analda, for guiding me when I was in a lot of pain and first came to Breathwork way back in 2009! Alakh and I will be offering pre-professional Breathwork Training in the coming months. More information to come. #breathwork #consciousbreath #consciouslife #breathworktraining #onlinebreathwork See more
18.01.2022 Why work with me? There are a LOT of different Breathwork styles out there. Some are very dynamic, and some people Ive spoken too are afraid that Breathwork will be too much for them <3 or maybe they have had overwhelming experiences in big group settings where a lot has come up. ... There is also a pretty big variation in how people are trained, how much personal experience they have had with Breathwork, whether they have ongoing professional development, their understanding of trauma, their perspective on healing, the list goes on! Breathwork is extremely powerful practice, and so choosing the right style of Breathwork and the right practitioner for you is super important. I was trained by Alakh Analda, who teaches a more subtle self awareness based Breathwork style. There is no force or effort on the breath, and the focus is on INTEGRATING in the present moment, working with whatever material (from the past, present or future) that is READY to be released or anchored in. It is a gentle practice that recognises and is guided by each individuals unique timing and readiness. In a Breathwork session, I work either 1:1, or in small groups of up to 6 people, so there is individual care and attention for each person. My personal Breathwork practice spans 15 years now! and I have been working with my teacher Alakh since 2009 in the style that I teach now. For me this practice has been an anchor during hard times, a space for healing, and has also propelled me forward into growth and awareness at times when I am ready to expand. People often ask me how I do so much, and honestly, the answer is Breathwork. It brings clarity, success, and effortlessness to all my ventures, because it is an easy way to enter a flow state. I work from a trauma informed model. This means, I have developed subtle modifications in the breath to work with symptoms of trauma and anxiety. This has come about through mainstream training in psychology and counselling, and through working with complexity in various community organisations as a counsellor. With the six month immersion group ending, I have space for a number of regular 1:1 sessions. This month I am offering a 3 session package. 3 x 2 hr Breathwork sessions, $540, (to be used fortnightly or monthly). This saves $120. Skype sessions and flexible payments available <3 If you are curious about Breathwork, send me a DM, I am happy to chat about whether it is the right practice for you <3
15.01.2022 Heads up...I have a exciting project bubbling away behind the scenes that I CANNOT wait to share with you all!!
15.01.2022 Reconnected Parenting IS HERE!! It is a project dear to my heart and one that I am so excited to bring to the world. As most of you will know Breathwork has been life changing for me, and working with children in play therapy has had a similar impact. The healing power of healthy, loving, attuned connections is infinite!... Reconnected Parenting is a five week online program run in collaboration with the divine Emma. I would so love if you would check it out... https://www.reconnectedparenting.life ...let me know what you think!! And, of course, just to keep me humble and real, one of my kids was sent home with a behaviour card today. There is no such thing as perfect parenting, and this is certainly NOT what the course is about. Just relationships, presence, love and connection, Pure and Simple.
14.01.2022 In case you needed this reminder
13.01.2022 Moved to tears numerous times today reading the incredible shifts and healing people are experiencing from the first two weeks of the Reconnected Parenting course We are bringing awareness to our triggers as parents and learning to hold space for our children, "Im just over one week into the Reconnected Parenting course and it has already been the most potent, healing experience of my life."... The material in the program is absolute GOLD! So proud right now!!
13.01.2022 It is not an error that you have been born a sensitive human being, with a tender nervous system and a heart that is sometimes... broken. Inside the wound, a spiral. The tenderness there, the shakiness, the grief not an error to be remedied or cured But a doorway to essence, a portal to life. Matt Licata Photo by Matt Bluejay
12.01.2022 Its been an exciting week with enrolments into Reconnected Parenting rolling in! It warms my heart how many of you RESONATE with the program. We are putting the finishing touches on the final weeks of the program at the moment, and I am IN LOVE with the content.... Its pretty much everything I wish I knew when my kids were younger, and a beautiful synthesis of breath and play therapy, drawing from metaphysical concepts and Interpersonal Neurobiology. VERY COOL!! If you would like more information or are curious if itd be a good program for you, check out www.reconnectedparenting.life or feel free to send a DM to me here. Ill do my best to reply to each person today or in the next few days. Much love!! Eleanor. Photo credit @coronabrady
12.01.2022 I posted a little TEASER a few days ago....about a new project that I am TOTALLY in LOVE with. It is almost READY.... It is a collaborative project with the divine New Earth Mama Emma, Breathwork Practitioner and mother to three bright beings. Through our chats about all things Breathwork, parenting, and navigating life consciously with big families, we have created something we are both really excited about and are almost ready to share with you! eek!... <3 It is based on Breath and Play... People often ask me about Breathwork for CHILDREN. Whilst children do enjoy stillness and being with their breath and will spontaneously or with encouragement breathe consciously, it is generally not how they process their experience, express themselves, develop self awareness and connect with their true self as adults do in Breathwork. When adults experience the freedom and mastery available in Breathwork, they often want to pass it onto their children. Wondering what I tell them? PLAY! For children under the age of ten, play gives them the same opportunity that adults have in a Breathwork session. Through play children process their experiences, express a range of emotions, practice and try out new scenarios, re-write traumatic things that have happened to them, unburden themselves, get into a state of flow and replenish their reserves, re-regulate their physical bodies and nervous systems. When a child is given a loving space where they can play freely in the presence of a loving attuned adult (who intentionally sets their stuff aside), they are safe enough to go deep and reconnect with their true self. Their spirit is free to be expressed. When adults mirror the childs inner world, as it is revealed in play, children develop self awareness, and experience being witnessed and acknowledged as who they are deep down. This is quite honestly, one of the most powerful and meaningful gifts any human being can give another. It anchors the spirit to the physical body, and grounds an expanded awareness of Self. Our new project gives parents the skills to hold space for both their own healing AND their childrens. Essential work for these challenging times, and OH SO JOYFUL! I am SO looking forward to sharing the project with you soon! <3
12.01.2022 ....or Breathwork vouchers
11.01.2022 Feeling the perfect mix of excited and humbled to be co-facilitating Breathwork Practitioner Training with my teacher Alakh Analda. Very blessed to be mentoring with Alakh again in 2020. Alakhs style of Breathwork is truly unique in its ability to recognise the subtle aspects of Breathwork whilst allowing past experiences to integrate fully, effortlessly and with a sense of profound connection to self and life that leaves participants inspired and engaged in life. ... See the event page for details or feel free to DM me with your expression of interest. There are very limited spaces available, and this will book out, so dont hesitate to get in touch asap if you are feeling called! Event in comments below <3
08.01.2022 <
08.01.2022 Blessed to know soooooo many INCREDIBLE cycle breakers Deep bow from me
07.01.2022 The 6 month immersion is coming to a close this month. Its been gently mind blowing And casual groups are returning!!... This first one has a Restorative focus we will be intentionally activating the relaxation response in the body. Essential for clarity, energy, connection, intuition, and purpose. Sunday morning 28th July. Love to have you there
06.01.2022 This is a great watch and really generous personal share from Nathan Cavalerie about his personal mindfulness practice. I love listening to the synchony with Breathwork, and resonate with his description of moving through layers and gradually seeing the underlying cause of his difficulties in life YES!
06.01.2022 "When you do not breathe consciously, you take in all of the collective fear that is on the planet right now. Breathing consciously, we can take in the life force, the energy of pachamama"
05.01.2022 We are hardwired for Connection! Beautiful feedback pouring in from Week 1 Reconnected Parenting
04.01.2022 1:1 Breathwork sessions available this month! Questions? DM me ... X E.
03.01.2022 I have been stumbling over my ego lately. Quite literally. ... Ego-centric thoughts are being sharply brought to my attention, as I roll my ankle, or bang my head or fall into the bath while Im cleaning it. (Honestly, to be a fly on my wall right now would be hilarious I think). And beautifully, once Ive brushed myself off, cringed are the awkward ugliness of the moment, and dropped in to listen a little deeper... Oh..the deeper truth and connection that is opening. Utter bliss!! In particular the garden is a great teacher for me. Its taught me, for a true relationship with nature, there is no owning of this garden, of the plants, the soil etc, even if I do buy them from bunnings the very concept of having of a garden, or anything really, is illusionary...yet a deeper relationship is possible. One based on a true co-creation with nature, of tending, care, mutual love and service. It sounds small as I typing it out, Ive also known that as a concept, but from inside me it feels like the all important perspective shift and deepening is unfolding. I am nature, I dont have or own nature, even this sweet little garden patch Ive been tending too these past isolation weeks. Its a relief. A weight off. My other teachers are my clients!! Oh nothing more humbling than getting kicked off the rescuer or expert perch regularly. Spiritual egoic ideas are particularly humorous and ugly dividers when you spot them! More aware spiritual and not spiritual people etc etc etc. And underneath that, a reminder of the utterly balanced nature of true presence. Riding the iso waves over here, how blessed I feel reflecting on the past weeks. Sharing a little ripple of what is unfolding for me in iso//retreat, and hoping you might get a giggle at the thought of me upended while cleaning the bathtub as I engrossed myself in what a super spiritual human I am #humbled #humour #wake up! See more
03.01.2022 Hey dear friends, in order to make space for big new adventures, Sarah and I are selling BBL <3 We are still hopeful that there may be the perfect person out there who would dearly love to be the new custodian of this place. It is easily the most beautiful healing space in the mountains.... Please reach out if this space might fit your vision for YOUR exciting new chapter! (you would be surprised how low the ongoing rent is!! The real estate are VERY keen for BBL to stay here, and let me know that they are willing to negotiate a workable beginning price that reflects the current economic challenges ~ DM me for details!!).
02.01.2022 Every ending is a new beginning! Working madly to meet some deadlines this weekend <3 Putting the finishing touches on a HUGE NEW PROJECT that launches tomorrow. The project brings together Breathwork and Movement with Emma Alta (my Reconnected Parenting co-host)...... AND features contributions from some of my most INSPIRING mentors over the years. Excited doesnt come close!
02.01.2022 I have had an offering in mind for about six months now, and I am sensing the time is almost right to share it with the world. If you are a counsellor or therapists and are feeling drawn to deepen your attunement skills, to really deep dive into the neurobiology of relationship through your own body and breath awareness, I have a beautiful offering coming your way in the coming months.
02.01.2022 The Reconnected Parenting offering for people affected by natural disaster. We have been fortunate to have not been directly impacted by the fires. We have our homes and loved ones with us and we are holding them a bit closer than usual at the moment, as there are many in our communities who have lost a lot. Weve been on alert and living close to the fires for months now, and smokey skies have become the norm.... In amongst it all, weve created a holistic recovery guide for parents and families affected by the fires, but also for anyone affected by natural disaster. Weve drawn upon play therapy, Breathwork, psychology and also Eleanors experience working at a bushfire support centre back in 2013, the last time fires swept through. Over the coming week, we will also add to this guide an entire section on parenting consciously during times of great change, and upset. Please share this free offering widely! #bluemountains #australia #fires #breathwork #playtherapy #awakening See more
01.01.2022 Realign with the breath and your whole life realigns, and becomes more effortless. 1:1 sessions available September. ... September price for new and returning students: 2hrs: $180 (usually $220) 1.5hrs: $140 (usually $180) Counselling and childrens appointments available via [email protected]
