Fifth Element Therapies in Sutherland, New South Wales, Australia | Alternative & holistic health service

Fifth Element Therapies

Locality: Sutherland, New South Wales, Australia

Phone: +61 422 124 744

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Health & wellness website

25.01.2022 FYI my loves ...

17.01.2022 "The truth is, in order to heal we need to tell our stories and have them witnessed...The story itself becomes a vessel that holds us up, that sustains, that al...lows us to order our jumbled experiences into meaning. As I told my stories of fear, awakening, struggle, and transformation and had them received, heard, and validated by other women, I found healing. I also needed to hear other women's stories in order to see and embrace my own. Sometimes another woman's story becomes a mirror that shows me a self I haven't seen before. When I listen to her tell it, her experience quickens and clarifies my own. Her questions rouse mine. Her conflicts illumine my conflicts. Her resolutions call forth my hope. Her strengths summon my strengths. All of this can happen even when our stories and our lives are very different." Sue Monk Kidd (The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine) Arna Baartz Artist

05.01.2022 From Brené Brown

01.01.2022 Manage the fear & anxiety that often comes with a loss of control by controlling one of the few things you can, your thoughts. You are in charge of what you allow yourself to think. When in an overthinking rut it can be effective to ask 2 things: - Is what I am thinking helpful? What can I think instead that is more helpful? ... Asking is a powerful way to direct our own subconscious mind. By using curiosity we activate & inspire the creative parts of our consciousness to be more naturally resourceful. See more