Elements Yoga Studio in Brisbane, Queensland, Australia | Sport & recreation

Elements Yoga Studio

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3391 0521

Address: 64 Logan Road 4102 Brisbane, QLD, Australia

Website: http://www.elements-studio.com.au/

Likes: 281

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Yoga studio

22.01.2022 Who's ready for a RESET? A chance to learn more about yourself, your body, your mind, and what you're capable of? Throughout the month of Jan inside our very own studio, we will be holding a special 21 DAY RESET. We believe health is about far more than your body image. It is about how you feel, how you move, and how you perform in your daily life (we are talking ENERGY + PASSION).... Included in your 21 Day Reset is far more than training. You'll be mentored by our teachers to connect with yourself, mentored by our specialists in nutrition and recovery in what works best for your body, and supported by our entire studio towards actually loving how you move! Make it a routine you can love forever! This will be an invitation + challenge to all: including both our current members, and also everyone wanting to join us in the studio for just a month! More info coming soon! Keep an eye out!

21.01.2022 Timetable Updates Our studio is closed on: Christmas Day (Dec 25th), Boxing Day (Dec 26th), New Year's Eve (Dec 31st), New Year's Day (Jan 1st)... The rest of the days - we are OPEN! Our timetable has changed a little for the rest of the year though, so be sure to check up on the class time and book yourself in before attending! We hope to see you soon - whether that be in the studio over these days, or in 2021! Love and Light

20.01.2022 Meet Linda! A very warm and welcome new face to Elements Studio - our Zenthai Shiatsu specialist, and gorgeous new teacher. With every yoga teacher comes a beautifully unique background, which shapes their passion, their practice, and what they offer in their classes. Here is more about Linda! Linda discovered Yoga at young age trying to copy poses from a book with back then the latest pictures from the early 1980s. Being a movement enthusiast her personal Yoga practice s...hape-shifted over the years and got inspired by her passion for dancing, contemporary circus and Qigong. Before coming to Australia, Linda lived in Germany, Spain and Austria where she completed her Psychology studies and offered counselling. At the end of 2019 she decided to step up into the teaching role and completed her 800-hour Certificate IV in Yoga teaching with ALG in Brisbane in 2020. In her Yoga classes she offers a space to connect with the body and to enjoy being alive in the present moment. Body awareness and alignment as well as the integration of Pranayama and Meditation in the physical asana practice are important to her.

20.01.2022 Community Acupuncture Tonight Friday 6.45 pm / $35 / Book Now! Find this class via the link in our bio on our timetable!

15.01.2022 For many, 2020 presented one of the toughest, most stressful, and internally challenging years yet. For just as many people, there's definitely hope and a goal to ensure 2021 is far less stressful - and we would love to help you to ensure the same! The tough part is - the universe always has a way of throwing us curveballs, no matter what year it is. However, we DO have the ability to ensure we are more emotionally resilient. We can look after ourselves better, to ensure we a...re knocked around far less, and feeling a lot better and a lot happier, a lot more often. So on your Journey to Wellness - here are the 6 Aspects to Cover, and how we might be able to help you out (Recommended by BeyondBlue) 1. Keeping Active. Move, in a way that makes you feel motivated, happy and fulfilled! 2. Sleeping Well. This one you already know. And we know that many students can struggle to get to sleep at night. We have treatments and techniques that can help with that - it often comes down to teaching yourself how to truly relax, and address the route problems you’re facing. 3. Eating Well. We know, this is easier said than done. And you may not even know what best nourishes your body yet - but we can help you! Our in-house nutritionist Belinda would love to help you eat to feel well. 4. Reducing Stress. Stress manifests in your body, and it builds up, and often we need an outlet. A release. A place to go and let go and just wash away the thoughts we struggle with. We hope our haven can be that place. 5. Relaxation. Build-in some you time, and some activities that just relax you! This might be as simple as 5 minutes of breathing every day, an asana flow on the sand once a week, or a wine in the bath when the kids go to bed. 6. Financial Wellbeing. In Yoga, we have some philosophical roots in what we call the Yamas - key concepts that help us live happier lives. Two of these, are moderation and non-greed. Both, help give perspective to what’s important, and may also help you to find financial wellbeing and financial freedom in the process.

14.01.2022 Summer Yoga, within your beautiful home, to nourish your soul, on the world's prettiest yoga mats @yinyogamats A very happy start to 2021 today everyone! Breathe in the fresh air of the new year, and make an intention to make this year one that serves you fulfillingly

14.01.2022 A Teacher Training Experience entails not just learning about yoga, but about yourself, your own practice, how to guide and how to move others, how to feel your way through the movement, and how to strengthen yourself (both physically + mentally) through movement too. Not to mention, it all means mentorship with one of our senior teachers & training facilitators too! A diverse teaching team, with modern training, and the best community to share your growth with. 300H ADVANC...ED YTT PATHWAY STARTING AUG 2021 200H YTT IMMERSION STARTING SEPT 2021 Link in Bio to find out more!

11.01.2022 Your BOXING DAY SALE Promo Code: HOHOHO BOXING DAY MEMBERSHIP SALE 6M Membership Special - only 15 available!... 6M PAID UPFRONT PACKAGE: Only $799 (valued at $1600) Our Boxing Day 6 Months Paid Upfront Package Includes: + Unlimited Classes for 6 Months + 10 x Sauna Sessions Monthly + 6 Months Elements TV Access + 1 x 1on1 Private Session + 6 x Guest Passes + Mat Storage Find the link to this sale in our bio, or book through the Elements Website / App! Entering the code HOHOHO will reduce your membership further, down to $799. Our Sale ends tomorrow!

10.01.2022 Meet Carly! The beautiful, vibrant, and ever-smiling face now joining us for multiple classes every week on our new Autumn Timetable! Best said by one of our new students: "Carly is such a wonderful teacher!! She’s the kind of teacher that you learn a bunch from, but she communicates it like a friend. Her use of biomechanics and workshopping of poses was awesome, taking time to properly set up poses. This made me leave the class feeling like I could actually do yoga!"... Carly runs our Monday Morning (9:30am) EmPower Class, and has recently added another Friday Morning (7:15am) EmPower Class to our timetable! Empowering inside and out - a class with Carly is one we'd love to encourage everyone to do! Some more exciting news (: Carly will also be starting YOGA FOUNDATIONS mini-workshops every Saturday for newcomers to the studio, who would like to slow down the pace and ground themselves in the simple movements confidently. Starting May 1st - we can't wait to see Carly help so many new yogis grow!

09.01.2022 When our body or our emotions are challenged through continuous daily life hassles or adverse life events causing trauma, our system can get out of balance. The result is often physical pain, low energy, or loss of well-being. Sound familiar? Zenthai Shiatsu supports our natural healing mechanisms, inviting freedom and flow to our body and our emotions. It has the capacity to effectively deal with issues of the musculoskeletal, digestive, and nervous systems, among others. T...he benefits are broad and diverse, and the treatment itself is a relaxing, enjoyable, and liberating experience. Over accumulative treatments, you'll notice the balance restoring back to your body - and your wellbeing far improving with this. ZENTHAI SHIATSU NOW OFFERED IN STUDIO! Monday Evenings, all-day Wednesday, Friday Evenings and all-day Saturday - whenever suits you! Book via the link in our bio

09.01.2022 MODULE I of our 300H Advanced RYT Pathway! ADVANCED TEACHING + CREATIVE SEQUENCING. This module was designed with the intention to help teachers, especially those who are already teaching yoga now, take their service to a new level. With a great diversity of new factors of a yoga class to take into your own teaching style, this module aims to inspire you to create classes that are diverse, justified, creative, and incorporate all branches of asana + broader yoga theory to en...rich your student's experiences. Content Covered in this Module Includes: + Advanced Class Development + Advanced Asana Practice + Diversified Asana Style + Yoga Philosophy + Manual Therapy + Recovery Techniques + Practical Adjustment Skills + Anatomical + Movement Theory + Classroom Confidence Taught over 7 days: 16 - 22 AUGUST 2021 Inviting all students from Brisbane + afar to join us for this module to build your 500H RYT Certification! This 100H Module is available on it's own, or as part of our 300H All-Inclusions Package. More Info in our Bio! Register your interest, and let us get to know you!

06.01.2022 An early Happy New Year to everyone! Just a lovely reminder that after your very last Vinyasa with Danique today at 9:30 am, our studio will be closed Today + Tomorrow. We will be back open for Saturday morning classes and Sunday fun in the studio - before our brand new timetable drops on Monday the 4th of Jan!... We hope to see every single one of your lovely faces soon - and wish you the very best of days today!

05.01.2022 More than anything - we want our studio to feel like a safe haven, a little escape away from the outside world, whenever you step inside the studio. A place to move, and nourish your body with the movement A place to empower yourself - to work out what you can do, how much you can play, and to try new tricks with no fear of feeling out of place... A place to let go of the stress inside your head, and zone out for just an hour every day A place to help yourself recover - and live each day and each week feeling stressed this year, rather than ever so run down and overloaded Your Place.

04.01.2022 With the last full day of our regular timetable - it's time for us to ask YOU (our lovely students and followers) your thoughts + FEEDBACK Comment Below! We'd love to hear from you! What was your favourite CLASS this year?... Which TEACHERS did you appreciate this year? What WORKSHOPS did you love? Now for 2021! What classes would you like to see more of? What times would you like more classes? What workshops would you love to see again? And what retreats are you most excited for? We can't wait to build a bigger and better year for you all next year - and see your lovely faces all refreshed and renewed after your holidays!

03.01.2022 Moving you in 360 degrees! This is what our studio is all about! This is how you build flexibility + strength together - the YIN & YANG to a body built to flourish We offer a perfect mix of classes to keep your body and mind happy, challenged, and blissed out. The Elements Studio offers Hot Yoga + Vinyasa + Slow Flow + Yin + Movement Classes + Primal Movement and special Strength Classes. ... Think Handstand Flows to challenge your playful side. Think Yin + Pins classes to take your body to recovery heaven. Think a diversity of movement to keep you challenged and always trying something new. #morethanjustayogastudio #360degreesofmovement #the4elementsofmovement #nourishingyourbody

02.01.2022 Dear Elements Family, MERRY CHRISTMAS We hope you find yourself smiling from the inside out today, and our entire teaching team is so grateful for the very own little family our studio is home to.

01.01.2022 Hanging out for your chance to get back into the studio? Remember - we aren't closed over the next 4 days! Classes are still running, in the studio, with our lovely teachers! But, our BOXING DAY SALE does end TODAY! So - jump into the link in our bio, and check it all out before it ends!

01.01.2022 BOXING DAY MEMBERSHIP SALE 6M Membership Special - only 15 available! 6M PAID UPFRONT PACKAGE:... Only $799 (valued at $1600) Our Boxing Day 6 Months Paid Upfront Package Includes: + Unlimited Classes for 6 Months + 10 x Sauna Sessions Monthly + 6 Months Elements TV Access + 1 x 1on1 Private Session + 6 x Guest Passes + Mat Storage And of course, to answer a few T&C's!: When does the Boxing Day Sale start & finish? It starts at 6 am Boxing Day (26th Dec) and runs until Friday 27th Dec. Will my 6 Month Pass start on Boxing Day? What if I'm away at the moment? Not a problem - you'll still get your full 6 months of classes, we promise! Your 6M pass will start on your first visit, not your purchase date. Will this pass cover all Elements Classes? Yes! All classes, all teachers, all included What if (Not to jinx, we really hope this doesn't happen!) we go back into lockdown? We value our members! We will continue our yoga through Elements TV & Livestreams - however, rest assured, your membership will be frozen for a period, or you may wish to switch to an Elements TV for the duration instead. Either way, we got you!