Elements Health & Fitness in Ballarat, Victoria | Gym/Physical fitness centre

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Elements Health & Fitness

Locality: Ballarat, Victoria

Phone: +61 3 4343 1986

Address: 97 Hertford Street Sebastapol 3350 Ballarat, VIC, Australia

Website: https://elementshealthfitness.com.au

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25.01.2022 We know this week is hectic but with lots to choose from we hope you can come in and check you Wednesday workout off with us! Wednesday December 23rd: 545am Barrè Attack - 45min 645am Element Fit - 45min... 915 Element Barrè - 45min (also on Zoom) 1015am Pilates - 45min 530pm Body Pump - 45min 530pm SPRINT - 30min 630pm Body Balance - 55min (also on Zoom) #elementshealthandfitness #wednesdayworkout #workingonmyfitness #mygym #ballaratgym #morethanjustagym #humpdayfitness #inmyelement

25.01.2022 || MERRY CHRISTMAS EVERYONE!! || A little more sparkle, a little less stress, after the year we have had,... this Christmas we wish you nothing but the best ** Reminder: no classes Christmas or Boxing Day, gym access 5am-10pm fob key required** #elementshealthandfitness #merryfitness2020 #staysafeeveryone

25.01.2022 This year has been about change, adapting to ever changing rules and the shifts in our routines. Sometimes we rode the wave and adapted quickly, other times we went under those waves and just took time out. Our lives have changed so much this year. ... This past few weeks have been so wonderful to see our members back and once again adapting and changing to different routines again. Please review our timetable as there have been some changes to class times! New classes added from next week. More Pilates, more cycle and lots more! Life comes in

24.01.2022 And we are away, members getting back into the groove today Tomorrow’s classes *online as well. 6.00am Sprint 30 mins 6.00am In the Elements (Car Park)... 9.15am Element Fit 45 mins 10.15am Body Balance 45 mins * 5.30pm Outdoor sprint 30 mins 5.30pm BodyCombat 45 mins* 6.30 pm Yoga 60 mins See more

24.01.2022 We're over half way!!! Day three lockdown classes: Monday 15 February: 6.15AM - Grit Cardio 30 mins (via Zoom) 7.00AM - Body Balance 30 mins (via Zoom)... 9.30AM - Element Barre 45 mins (via Zoom) 5.30PM - Body Combat 45 mins (via Zoom) 6.30PM - Body Balance 1 hour (via Zoom) See more

24.01.2022 Its Choose-Day!!! Choose to smile Choose to love Choose to be kind Choose to be happy... Choose to be you; and Choose to workout!! What will you choose this Tuesday?

23.01.2022 Merry Christmas everyone Here’s to an awesome 2021! The Elements Team

23.01.2022 Join us for one or more of these amazing classes!!! Elements Health & Fitness

23.01.2022 ISO "GONE MAD" MEMBERSHIP DEAL 5 DAY ISO LOCKDOWN MEMBERSHIP SALE : 5 DAYS ONLY 13 Feb 2021 to 17 Feb 2021... $12.50 per week Join now and nothing to pay till 1 March 2021 All classes included : Barre : Yoga : Pilates and more! Weekly Zoom classes ongoing (even out of lockdown) 24 hour Gym (when not in lockdown) * Conditions apply https://www.elementshealthfitness.com.au/new-members

23.01.2022 Mindful or Workout? What will you choose tomorrow?

22.01.2022 Zoom... so many people joined us for barre tonight.... too many to fit on the screen - way too much fun!!!! The impromptu dance warm up was awesome!

22.01.2022 If this was you on Christmas we have got you covered. Classes’ starts back tomorrow, come in and lets sweat it out! Sunday December 27th: 815AM RPM - 45min 915am Element Fit - 45min... Monday December 28th: 15am Body Pump - 45min 1015am RPM - 45min *Gym sessions 5am -10pm. Fob key require outside class times* #elementshealthandfitness #sweatoffchristmasdinner #letsgo #dontstopmenow #morethanjustagym

21.01.2022 We want to see the statistics on why we are still closed. Happy to close for the greater community but we have had no cases in our regional town now for the last five weeks. We have all the COVID safe policies in place to re-open safely. We already know we are safe.... Our members need it, our community needs it and we as business owners need it - our staff need to be employed. Please write to your local MP’s and help get our community to re-open.

21.01.2022 As instructors this lockdown has affected us too, so we got together with some Ballarat instructors today to start training to get ready for when we all open. #ballarat #elements #fitness #gym #outdoortraining

21.01.2022 Body Pump is rocking tonight! Feels soooooo good!

20.01.2022 Places marked out - more than 8 square metres so everyone has plenty of space!

20.01.2022 The crew is in getting Elements ready to re-open on Wednesday So we are in the process of putting an awesome timetable for you all with gym sessions, online training, outdoor training and inside classes. Something for everyone - are we ready to do something for your health and fitness? ... Opening Wednesday this week! Bookings are necessary for all sessions. Whose excited?

19.01.2022 Element Fit - Thursday 6.15 am Hmm

18.01.2022 New members always welcome at Elements Health & Fitness Prior to lockdown we installed a full gym fitout of life fitness and hammer strength equipment - prior to this we built our business in group fitness and have an awesome timetable with over 50 classes a week. Our building is 900 sqm so we have plenty of space for those that love their gym sessions and group fitness classes. ... Call us today on 43431986 or jump on over to our website elementshealthfitness.com.au

15.01.2022 Are you ready? We are open! My goodness how good is that combat release?????? #elements #redefineyou #goodtobeback #ballaratgym #bringoutyourinnerwarrior

14.01.2022 Here is what we have for you Tuesday the 22nd of December 545am SPRINT - 30min 615am Element Fit - 45min 645am Barrè Attack - 30min ... 915am Body Pump - 45min 1015am Body Step - 45min 530pm Element Barrè - 45min (also on Zoom) 530pm Element Fit - 45min 630pm GRIT Strength - 30min 7pm Yin Yoga - 1hr (also on Zoom) #elementshealthandfitness #mygym #tuesdayfitness #dontmissaworkout #groupfitnessclasses #ballartgym #morethanjustagym #yogatime #zentime #namaste #letsdothis

13.01.2022 Regional Gyms are allowed to re-open from Tuesday 11.59 pm. Whose excited? US!!!! ... We will be working in our timetable and gym sessions so please stay tuned for further details.

12.01.2022 No more bookings required for Gym Sessions! Bookings for classes are still required due to class cap numbers! Fob Key required outside reception hours... Merry Christmas

11.01.2022 || CHRISTMAS EVE || Now you know you will probably indulge a little too much tomorrow or even over the coming days. Why not make time for YOU this Christmas Eve and get a workout in. Class times do not suit your busy day? Why not book a gym session at a time that suits you and utilise our awesome equipment and gym space, your body will thank you for it! December 24th: LETS GO! ... 6am RPM - 45min 615am Element Fit - 45min 915am Body Pump - 45min 1015am RPM - 45min Reception 9am - 12 pm #elementshealthandfitness #thursdayvibes #workingonmyfitness #mygym #ballaratgym #morethanjustagym #bookinginmyfitness #inmyelement #maketimeforyou #christmaseveworkout #letsdothis

11.01.2022 Tuesday December 29th looks a little something like this make sure you are apart of it 615am SPRINT - 30min 915am Body Pump- 45min 1015am Body Step - 45min... 530pm Element Barrè - 45min (also on Zoom) 530pm Element Fit - 45min 7pm Yin Yoga - 1hr (also on Zoom #elementshealthandfitness #mygym #tuesdayfitness #dontmissaworkout #groupfitnessclasses #ballartgym #morethanjustagym #yogatime #zentime #namaste #letsdothis

10.01.2022 Great way to finish our last day before we open inside again tomorrow. Because we love training outdoors this will continue as we re-open our doors tomorrow. #elements #redefineyou #outdoortraining #community #health #fitness #wellness

10.01.2022 Two weeks time we are opening up to larger class sizes! We are super excited! We are looking at our timetable and want to hear your feedback on what you couldn’t do without! What classes? Yin yoga, Barre, HIIT, you name it! Do you like our outdoor boot camps? Do you want these to continue and if so when?... Do you want to continue to do at home zoom classes? Do you want greater opening hours? Hit us up for your feedback!

09.01.2022 Did you get your movement therapy this week? There is still time. Tomorrow’s classes. * Denotes Zoom classes... 6.00am Body Pump 7.00am Body Balance * 9.15am Sprint 10.15am Element Barre * 5.30pm Pound 45 mins 6.30am Meditation *

09.01.2022 Wednesday just do it! 5.45am Element Barre 45min 6.45am Yoga 45 mins 6.45am Element Fit 45 mins... 9.15am Elements Barre 45 min* 10.15am Pilates 45 mins* 10.30am Yogalates outdoor Morsehead park 5.30p Body Pump 45 mins 6.30pm Qi Gong 45 mins 7.30pm Body Balance 55 mins See more

09.01.2022 WOOHHOO its FRIDAY PEOPLE (tomorrow), get into the club and finish your work week with a BANG!!! 545am Body Pump - 45min 545am SPRINT - 30min (aka get yourself moving early before your body works out what you are up to ;) 915am SPRINT - 30min ... 1015 Element Barrè - 45min (also on Zoom) 1115am Body Balance - 45min (also on Zoom) 530pm POUND - 45min #elementshealthandfitness #flexfriday #workingonmyfitness #mygym #ballaratgym #morethanjustagym #workingonmyself #inmyelement

07.01.2022 There are still places available for Pound tonight at 5.30pm!!! I would love to rockout with a full class. Don't know what Pound is? Always wanted to try it but a bit unsure if it's for you? Pound is for everyBODY and ANY fitness level. Come on and give it a go!! Who knows - you may just love it and find your inner rockstar ... See ya in class x

07.01.2022 Who is hoping gyms are allowed to re-open in regional tomorrow? Give us a After 6 months of closure we are looking forward to re-opening our business but most importantly helping YOU! ... Please share our message! https://www.news.com.au///3cab5a9f9f92f0c4c5506604d5dd1f50

07.01.2022 ATTENTION VICTORIANS: You’ve been asking the question - How can we help get VIC fitness facilities back open? Here’s how you can help Click the link here: https://bit.ly/3maARBk... This link contains; our letter template to send to Government Officials and the official contact list for all the Victorian Members of Parliament. Now let’s fill up their inboxes! Please LIKE, COMMENT AND SHARE THIS TO AS MANY PEOPLE AS YOU CAN. We all need to work together to save our VIC Gyms! #FitnessIndustry #FitnessAustralia #VicGyms #Vic #GymOwners #PersonalTrainers #Gyms #GymsAreEssential

06.01.2022 Excited to be back indoors training! Even after a run on the treadmill Whoo hoo!

04.01.2022 How good are these???

04.01.2022 LAST DAY : WE ARE RE-OPENING TOMORROW ISO "GONE MAD" MEMBERSHIP DEAL 5 DAY ISO LOCKDOWN MEMBERSHIP SALE : 5 DAYS ONLY... 13 Feb 2021 to 17 Feb 2021 $12.50 per week Join now and nothing to pay till 1 March 2021 All classes included : Barre : Yoga : Pilates and more! Weekly Zoom classes ongoing (even out of lockdown) 24 hour Gym (when not in lockdown) * Conditions apply https://www.elementshealthfitness.com.au/new-members

03.01.2022 Full House today - Tuesday 29 December 2 more days till the New Year! Bring on 2021

03.01.2022 So who loves outdoor cycle with the @silentsoundsau??? I know those in reception do!

02.01.2022 Evidence is important!

02.01.2022 So so excited to be opening tomorrow for some indoor training. We start off our day with a barre class at 6 am to 10 lucky members. Followed by a 7 am outdoor bootcamp! See you bright and early

Elements Health & Fitness in Ballarat, Victoria | Gym/Physical fitness centre