Elevate Access Support Services in Melbourne, Victoria, Australia | Disability service

Elevate Access Support Services

Locality: Melbourne, Victoria, Australia

Phone: +61 447 657 015

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• Medical and health
• Disability service

21.01.2022 Remember to love yourself the way you love others - from the Elevate team

20.01.2022 Since a lot of things in our day to day lives have changed we have put together some of our favourite tips to be productive at home! We hope these are helpful

12.01.2022 Elevate access support services are pleased to announce that we are now taking expressions of interest for our first SENSORY DISCO!! Please feel free to contact us with any questions you may have

09.01.2022 Remember to take some time out of your day for yourself! Whether this self care be in the form of exercise, a pamper night, meditation or even just sitting back relaxing! Self care is very important for our bodies physically as well as mentally! One of our ways of winding down and taking time for ourselves is through meditation! Meditation is a great way to relax the body’s mind, soul and muscles!... Here are a few links to some of our favourite apps and walk throughs APPS - Headspace - Calm - Bloom YOUTUBE LINKS 10:2110-Minute Meditation For AnxietyYouTube Goodful1 Apr 2020 The length of this video is 8 minutes and 39 seconds.8:39Body Scan Meditation (Tame Anxiety)YouTube MyLife28 Sept 2017 Give these links and apps a go if you are interested & don’t forget to follow our Instagram page @elevateaccesssupport Hope everyone is having an amazing start to their week!