ElevateMe Health & Wellbeing | Sport & recreation
ElevateMe Health & Wellbeing
Phone: +61 409 258 866
Reviews
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20.01.2022 Every day heroes reaching there level 10 that's our hump day taken care of
20.01.2022 Strong glutes not only look great, but can help protect the lower back from injury during daily activities and sports. Biomechanics expert Justin Price demonstr...ates several eccentric strengthening exercises that can help develop strong glutes and a pain-free lower back: http://bit.ly/1GU9wtV See more
20.01.2022 Starting our week with a little strength training using the trx ..
18.01.2022 Full body workout register at livelifegetactive.com
17.01.2022 Boxing Pilates Cross Training weekdays Register at livelifegetactive.com
14.01.2022 Hi guys, Please join me at my new fitness page at ; https://www.facebook.com/pages/Fitclub-Docklands/458178077668453
13.01.2022 This beautiful man's results on the herbs just blow me away.....Dominic started on his nutrition program after suffering with anxiety and clinical depression, g...aining weight from the meds and subsequently badly injuring himself whilst over-exercising trying to lose the weight. He couldn't move much so simply consumed his Herbalife program (super skeptically I might add!) in and around his regular whole foods whilst sitting on the couch. Lo and behold, 2 months later he had dropped 10kg and 10% body fat!! Plus he has had major improvements in his hayfever, hypoglycaemia, depression, anxiety and arthritis conditions and has energy to burn!!! Amazing what the body can do when it's simply being fed optimal nutrition and good healthy whole foods every day I'm beyond happy for you Dom- you exude confidence and enthusiasm and I know you're inspiring a lot of people with your incredible results and your positive mindset, myself included. Congratulations my friend! *results are not typical and may vary*
13.01.2022 FITCLUB DOCKLANDS - FREE COMMUNITY FITNESS
13.01.2022 Is there a secret to developing strong, great-looking legs without increasing the risk of painful knees? Biomechanics expert Justin Price offers his top exercises for building strong legs while minimizing the risk of injury and knee pain: http://bit.ly/1tEJpQT
11.01.2022 Awsome boxing session in docklands this morning
05.01.2022 Sooooooooooooooooo Exciiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiited !! Comiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiing Soon !! Online... Over the phone Face to face CASH PRIZES !!
04.01.2022 Our strength and conditioning class went well tonight .. A grade pilates strength using TRX & Kettlebells ..
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