Elevate Myotherapy in Mansfield, Victoria | Medical and health

Elevate Myotherapy

Locality: Mansfield, Victoria

Phone: +61 3 5775 1602

Address: 17 Highett Street 3722 Mansfied, Victoria, VIC, Australia

Website: http://www.elevatemyotherapy.com.au

Likes: 578

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

25.01.2022 Sweat sesh in the park with this hawwwwt gang! Check it out folks, free exercises classes hosted by Mansfield District Hospital Lucy Marks Nutrition and Dietetics Classes either 9am or 10am every Saturday for the month of February

24.01.2022 The Shakti Mats have arrived and now in stock... just in time for a last minute Christmas gift The Shakti acupressure Mat is a daily self-care tool based on Indian bed of nails. Contrary to popular belief, beds of nails have been used as a relaxation aid for 5000 years. Thousands of sharp spikes apply pressure into the skin and muscles supporting a restful sleep, relaxation, mental clarity and well-being. Relax your body and mind in 20 minutes. I personally use a shakti ...mat, and love it! It’s helped me with my aches and pains at the end of the day, but also helped me with restlessness and insomnia. Honestly, the first 5 minutes is a process of focusing and relaxing the mind. There’s a point at about 6 minutes, the feel good hormones start to take over, the muscles start to relax, and the tension eases. It’s helped me on many sleepless nights! I’m in clinic today and tomorrow for anyone who wants to grab one before old Saint Nick makes an appearance! Shakti pillow $49 Shakti Mat $69

22.01.2022 Midway boogie break between clients! ... Essential for shaking up the vibe and getting through #humpday with some dancing fun. Comments what song gets your booty shaking to make it through humpday #myotherapy #health #happiness #movement #dance #boogie

22.01.2022 Been skilling up folks... Got some new techniques for everyone! Looking forward to getting back into work. Hopefully not much longer ;) Enjoy!

21.01.2022 How’s that new clinic look? Time to mask up folks. Let’s stop transmission in our community by simply wearing some fancy face wear! Wear a mask Wash yo hands Keep 1.5 distance where you can ... Annnnnd if you’re feeling unwell get yourself tested!! #wearamask #stopcovid #embrace #healthycommunities

20.01.2022 One spot available today @2:30 Shoot me a message to make it yours champion One spot available today @2:30 Shoot me a message to make it yours champion

19.01.2022 It’s been a ripper day in clinic today Today I got to work with some absolute legends. It’s a blessing to be part of the healing journey. #loveyourwork #loveyourclients #lovebeingpartofyourcommunity #connect #health #healthiswealth

17.01.2022 I’m getting to enjoy a sneaky cup of coffee, because a client didn’t show up to their appointment this morning #makethemostofit So just a gentle reminder, it is a very busy time of the year. With very limited appointments left for the rest of the year, I think it’s safe to say that all businesses in Mansfield are booked with waitilists. So please be mindful, it’s more important that you communicate if you need to cancel your appointment . I can fill that spot very quickly! If you don’t turn up to that appointment though, it’s a missed opportunity for somebody who does need to be seen. Peace out legends! Have a ripper weekend, don’t forget to #slipslopslap

17.01.2022 Hello folks! I’m back! After having had more than enough time off (due to Covid-19), I felt a dramatic return was well and truly in order! There are however a few rules to how I can return to work that we all need to follow: 30 or 45 minute consultations only. (We can get A LOT done during this time) Appointments are for essential reasons. So therefore no relaxation massages, or 60 minute deep tissue massages will be available. ... I will be working from Mt Battery Road Tuesday 9-5 and @mansfieldbodyandmind Wednesday 9-6 Regarding hygiene and safe practices: There will be hand sanitiser provided in reception area for ALL people entering the clinic to use. My increases cleaning and sanitising measures will continue to be upheld in my practice. I have given 15 minutes between each appointment to be able to complete these cleaning tasks including full change and wipe down of table and face hole for each patient. Please wait in your car until it is time for your appointment to avoid extra traffic in reception. Please rest assured, I am continuing to monitor this situation closely and maintaining communication with local government and my association regarding Covid-19 restrictions and procedures. Please stay home if you are feeling unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. If you need to cancel your appointment with short notice because of this reason, you will not be charged a late cancellation fee. Lastly, because of my limited days, sadly I will not be taking on any new patients. This is to ensure I can maintain my work load. (And keep you all happy ) Appointments can be made via 0439 329 779 [email protected]

14.01.2022 First Christmas voucher sold for the season 2020! Here we go champs, buckle up it’s beginning to ( look a lot like Christmas! ) happen! Shoot me a message, if you’re after a gift certificate for legend out there Let’s make 2021 all about getting freaking awesome #Myotherapy #Massage #Wellness #Fitness #Health #Muscles #christmas #giftcertificates

13.01.2022 Something very awesome is happening in our town in February! A little taster from some of the fitness trainers each Saturday. All ages and stages welcome and free too! See you down there for some fun

11.01.2022 Last minute cancellation today at 4pm.. Who’s keen? Last minute cancellation today at 4pm.. Who’s keen?

09.01.2022 Hey folks, so due to Lockdown 3.0 I will be pausing practice until Thursday next week (not any longer). Those of you booked in next week, I will call you to arrange alternative options and reschedule. In the meantime, enjoy the time at home with your family or housemates. Grab that fresh air, some sunshine, and keep moving. ... If you haven’t already checked out Jimmy Rees videos following along with the lockdown, I highly suggest you check him out! He makes light of the situation, and certainly gives us all a little giggle. Peace out gang, Zoe

09.01.2022 Sending this out to folks who are close to this area. Hopefully they find Will very soon.

08.01.2022 So last nights DIY massage workshop ran, and it was awesome fun. Thanks @ellamcrae160 for taking a sneaky of the action! (Much appreciated ) It was really good to see those who joined, submerse themselves into each of the techniques aimed at releasing tight muscle and targeting knots! and the response afterwards just made my heart burst with joy. Everyone did so well! I was very overjoyed when y’all sent me your feedback, I’m glad you loved it. ... So grateful to have a community like you, to be a part of, and to be able to share what I love! #massage #selfmassage #triggerpointrelease #wellbeing

07.01.2022 Now that’s a bit cute! Thanks for the kind and anonymous message! You’ve inspired me to spread a little secret #wordsofkindness to another stranger! Xx Hope you especially have a stunning day @mansfieldbodyandmind ... @fionadundas_couplescounselling @mansfieldpsychology @carrunsquiresnaturopath @erinfreindmassage See more

05.01.2022 Today’s vibe brought to you by Affirm-me-mate @purecountrysoul It’s a simple one which we take for granted... but right now, I challenge you to think of 10 people you are grateful for. DONE! See how easy was that little practice of gratitude? Big love tribe

04.01.2022 Beautiful sunset from the studio space tonight. Too good not to share

02.01.2022 excited for Friday! I’ll be at the twilight market this coming Friday, along with Erin Freind Massage and Uschi Steedman - Movement & Massage. This Christmas, give the gift of wellness ... We will have hampers to indulge the senses and take your self-care routines to the next level, self massage tools, our expertise to help advise on any soft tissue pains or dysfunctions and of course gift certificates for treatments! Next year I will be adding in more work days! Which means, I will be opening up my books to new clients! If you’ve been trying to get in, pop on down to our stall and purchase yourself a gift certificate to secure a spot for yourself for 2021 Big love to you all! And thank you for supporting local and small business

01.01.2022 Only 6 tickets left for today’s workshop! Yeeeeew ... looking forward to seeing those who have booked in. It’s going to be bliss Link to book if you’re keen ... https://www.eventbrite.com.au/e/diy-massage-trigger-point-r

01.01.2022 Morning folks! Well quiet a bit can change in a matter of days? First masks, now lock down! I just want to let you know, that for now I will remain open. There will be some restrictions which will need to be respected and adhered to if we continue on.... Hand sanitising will continue to be mandatory upon entry and exit of our building. Face mask wearing throughout your appointment will mandatory also - no mask, no treatment. (I will not be providing masks - so please bring your own.) I will continue to clean and sanitise between each treatment, so please if you arrive early, wait in your car until it is time for your appointment. Lastly: For some this may be a challenging time heading back into a second lockdown. So let’s all practice our patience and gratitude with each other, and let’s continue to treat each other with the respect we all deserve. One of the tiles has a whole heap of life lines to call if you’re feeling overwhelmed or need support. Save the photo for your reference. Here for you all in health and friendship - big love community - 6 weeks will fly by if we all stick to the new restrictions.